Chopped Salad Kit, Asian Style

Good & Gather

7.19

% from protein

33.53

% from carbs

33.53

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g(100g)
Amount per serving
Calories
160
% Daily value*
Total Fat 11 g
16.9%
Saturated 1.5 g
7.5%
Sodium, Na 360 mg
15.7%
Potassium, K 210 mg
4.5%
Total Carbohydrates 14 g
5.1%
Fiber 3 g
10.7%
Sugars 6 g
12%
Protein 3 g
6%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 42 mg
Iron 1 mg
Sugars, added 4 g

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Chopped Salad Kit, Asian Style Nutrients FAQs

Nutrients

What is the calorie content of Chopped Salad Kit, Asian Style?

A typical serving 1 cup (100 grams) of Chopped Salad Kit, Asian Style contains approximately 160 calories.

You can check the exact calorie content by logging Chopped Salad Kit, Asian Style in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chopped Salad Kit, Asian Style have?

The amount of fat in Chopped Salad Kit, Asian Style depends on the ingredients and preparation method. On average, one serving 1 cup (100 grams) of Chopped Salad Kit, Asian Style contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chopped Salad Kit, Asian Style have?

The protein content in Chopped Salad Kit, Asian Style depends on the ingredients exists in it. On average, 1 cup (100 grams) of Chopped Salad Kit, Asian Style contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Chopped Salad Kit, Asian Style, Download Nutribit app for healthier you!

How much sugar does a Chopped Salad Kit, Asian Style have?

On average, 1 cup (100 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chopped Salad Kit, Asian Style.

How Much carbohydrates (carbs) is in Chopped Salad Kit, Asian Style?

The amount of carbohydrates (carbs) in Chopped Salad Kit, Asian Style depends on its serving size and preparation. On average, 1 cup (100 grams) contains about 14 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chopped Salad Kit, Asian Style.

How Much Fiber is in Chopped Salad Kit, Asian Style?

Chopped Salad Kit, Asian Style contains approximately 3 grams of fiber in 1 cup (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chopped Salad Kit, Asian Style for healthier you!

What vitamins and minerals are in a Chopped Salad Kit, Asian Style?

Chopped Salad Kit, Asian Style contains following minerals:

  • Chopped Salad Kit, Asian Style has 42mg of Calcium.
  • Chopped Salad Kit, Asian Style has 360mg of Sodium, Na.
  • Chopped Salad Kit, Asian Style has 210mg of Potassium, K.
  • Chopped Salad Kit, Asian Style has 1mg of Iron.

General

Does Chopped Salad Kit, Asian Style contain caffeine?

Chopped Salad Kit, Asian Style does not contain any caffeine.

Does Chopped Salad Kit, Asian Style contain alcohol?

Chopped Salad Kit, Asian Style does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chopped Salad Kit, Asian Style?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chopped Salad Kit, Asian Style and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chopped Salad Kit, Asian Style quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chopped Salad Kit, Asian Style in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chopped Salad Kit, Asian Style and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chopped Salad Kit, Asian Style for free?

Yes! Since Chopped Salad Kit, Asian Style contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chopped Salad Kit, Asian Style with water tracking feature?

Nutribit automatically calculates the water content of Chopped Salad Kit, Asian Style and adds it to your daily hydration log. Simply log Chopped Salad Kit, Asian Style in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chopped Salad Kit, Asian Style as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chopped Salad Kit, Asian Style and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chopped Salad Kit, Asian Style nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chopped Salad Kit, Asian Style data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chopped Salad Kit, Asian Style

Sodium, Na in Chopped Salad Kit, Asian Style supports fluid balance.

Maintains Fluid Balance in Chopped Salad Kit, Asian Style helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Chopped Salad Kit, Asian Style supports nerve function.

Supports Nerve Function in Chopped Salad Kit, Asian Style helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Chopped Salad Kit, Asian Style helps regulate blood pressure.

Regulates Blood Pressure in Chopped Salad Kit, Asian Style helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Chopped Salad Kit, Asian Style supports muscle function.

Aids Muscle Function in Chopped Salad Kit, Asian Style helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Chopped Salad Kit, Asian Style aids nutrient absorption.

Improves Nutrient Absorption in Chopped Salad Kit, Asian Style assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Chopped Salad Kit, Asian Style helps balance pH levels.

Balances pH Levels in Chopped Salad Kit, Asian Style helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Chopped Salad Kit, Asian Style supports bone health.

Supports Bone Health in Chopped Salad Kit, Asian Style helps retain calcium and prevent the loss of bone density over time.

How to burn 160 calories?

The amount of exercise required to burn off 1 cup Chopped Salad Kit, Asian Style

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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