Southern-Inspired Sweet Potato Chopped Salad Kit

Good & Gather

8.22

% from protein

30.14

% from carbs

30.14

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g(100g)
Amount per serving
Calories
140
% Daily value*

Total Fat 10 g
15.4%

Saturated 2 g
10%

Cholesterol 5 mg
1.7%

Sodium, Na 220 mg
9.6%

Potassium, K 200 mg
4.3%

Total Carbohydrates 11 g
4%

Fiber 2 g
7.1%

Sugars 5 g
10%

Protein 3 g
6%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 70 mg

Iron 0.9 mg

Sugars, added 4 g

Southern-Inspired Sweet Potato Chopped Salad Kit Nutrients FAQs

Nutrients

What is the calorie content of Southern-Inspired Sweet Potato Chopped Salad Kit?

A typical serving 1 cup (100 grams) of Southern-Inspired Sweet Potato Chopped Salad Kit contains approximately 140 calories.

You can check the exact calorie content by logging Southern-Inspired Sweet Potato Chopped Salad Kit in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Southern-Inspired Sweet Potato Chopped Salad Kit have?

The amount of fat in Southern-Inspired Sweet Potato Chopped Salad Kit depends on the ingredients and preparation method. On average, one serving 1 cup (100 grams) of Southern-Inspired Sweet Potato Chopped Salad Kit contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Southern-Inspired Sweet Potato Chopped Salad Kit have?

The protein content in Southern-Inspired Sweet Potato Chopped Salad Kit depends on the ingredients exists in it. On average, 1 cup (100 grams) of Southern-Inspired Sweet Potato Chopped Salad Kit contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Southern-Inspired Sweet Potato Chopped Salad Kit, Download Nutribit app for healthier you!

How much sugar does a Southern-Inspired Sweet Potato Chopped Salad Kit have?

On average, 1 cup (100 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Southern-Inspired Sweet Potato Chopped Salad Kit.

How Much carbohydrates (carbs) is in Southern-Inspired Sweet Potato Chopped Salad Kit?

The amount of carbohydrates (carbs) in Southern-Inspired Sweet Potato Chopped Salad Kit depends on its serving size and preparation. On average, 1 cup (100 grams) contains about 11 grams of carbohydrates.

Download Nutribit app to get exact carb content from Southern-Inspired Sweet Potato Chopped Salad Kit.

How Much Fiber is in Southern-Inspired Sweet Potato Chopped Salad Kit?

Southern-Inspired Sweet Potato Chopped Salad Kit contains approximately 2 grams of fiber in 1 cup (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Southern-Inspired Sweet Potato Chopped Salad Kit for healthier you!

What vitamins and minerals are in a Southern-Inspired Sweet Potato Chopped Salad Kit?

Southern-Inspired Sweet Potato Chopped Salad Kit contains following minerals:

  • Southern-Inspired Sweet Potato Chopped Salad Kit has 70mg of Calcium.
  • Southern-Inspired Sweet Potato Chopped Salad Kit has 220mg of Sodium, Na.
  • Southern-Inspired Sweet Potato Chopped Salad Kit has 200mg of Potassium, K.
  • Southern-Inspired Sweet Potato Chopped Salad Kit has 0.9mg of Iron.

General

Does Southern-Inspired Sweet Potato Chopped Salad Kit contain caffeine?

Southern-Inspired Sweet Potato Chopped Salad Kit does not contain any caffeine.

Does Southern-Inspired Sweet Potato Chopped Salad Kit contain alcohol?

Southern-Inspired Sweet Potato Chopped Salad Kit does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Southern-Inspired Sweet Potato Chopped Salad Kit?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Southern-Inspired Sweet Potato Chopped Salad Kit and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Southern-Inspired Sweet Potato Chopped Salad Kit quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Southern-Inspired Sweet Potato Chopped Salad Kit in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Southern-Inspired Sweet Potato Chopped Salad Kit and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Southern-Inspired Sweet Potato Chopped Salad Kit for free?

Yes! Since Southern-Inspired Sweet Potato Chopped Salad Kit contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Southern-Inspired Sweet Potato Chopped Salad Kit with water tracking feature?

Nutribit automatically calculates the water content of Southern-Inspired Sweet Potato Chopped Salad Kit and adds it to your daily hydration log. Simply log Southern-Inspired Sweet Potato Chopped Salad Kit in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Southern-Inspired Sweet Potato Chopped Salad Kit as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Southern-Inspired Sweet Potato Chopped Salad Kit and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Southern-Inspired Sweet Potato Chopped Salad Kit nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Southern-Inspired Sweet Potato Chopped Salad Kit data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Southern-Inspired Sweet Potato Chopped Salad Kit

How to burn 140 calories?

The amount of exercise required to burn off 1 cup Southern-Inspired Sweet Potato Chopped Salad Kit

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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