Sunflower Kale Chopped Salad Kit

Good & Gather

9.23

% from protein

49.23

% from carbs

49.23

% from fat
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Nutrition Facts

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Serving size
In 100 g(100g)
Amount per serving
Calories
120
% Daily value*

Total Fat 6 g
9.2%

Saturated 0.5 g
2.5%

Sodium, Na 160 mg
7%

Potassium, K 232 mg
4.9%

Total Carbohydrates 16 g
5.8%

Fiber 3 g
10.7%

Sugars 11 g
22%

Protein 3 g
6%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 48 mg

Iron 1 mg

Sugars, added 9 g

Sunflower Kale Chopped Salad Kit Nutrients FAQs

Nutrients

What is the calorie content of Sunflower Kale Chopped Salad Kit?

A typical serving 1 cup (100 grams) of Sunflower Kale Chopped Salad Kit contains approximately 120 calories.

You can check the exact calorie content by logging Sunflower Kale Chopped Salad Kit in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sunflower Kale Chopped Salad Kit have?

The amount of fat in Sunflower Kale Chopped Salad Kit depends on the ingredients and preparation method. On average, one serving 1 cup (100 grams) of Sunflower Kale Chopped Salad Kit contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sunflower Kale Chopped Salad Kit have?

The protein content in Sunflower Kale Chopped Salad Kit depends on the ingredients exists in it. On average, 1 cup (100 grams) of Sunflower Kale Chopped Salad Kit contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Sunflower Kale Chopped Salad Kit, Download Nutribit app for healthier you!

How much sugar does a Sunflower Kale Chopped Salad Kit have?

On average, 1 cup (100 grams) contains about 11 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sunflower Kale Chopped Salad Kit.

How Much carbohydrates (carbs) is in Sunflower Kale Chopped Salad Kit?

The amount of carbohydrates (carbs) in Sunflower Kale Chopped Salad Kit depends on its serving size and preparation. On average, 1 cup (100 grams) contains about 16 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sunflower Kale Chopped Salad Kit.

How Much Fiber is in Sunflower Kale Chopped Salad Kit?

Sunflower Kale Chopped Salad Kit contains approximately 3 grams of fiber in 1 cup (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sunflower Kale Chopped Salad Kit for healthier you!

What vitamins and minerals are in a Sunflower Kale Chopped Salad Kit?

Sunflower Kale Chopped Salad Kit contains following minerals:

  • Sunflower Kale Chopped Salad Kit has 48mg of Calcium.
  • Sunflower Kale Chopped Salad Kit has 160mg of Sodium, Na.
  • Sunflower Kale Chopped Salad Kit has 232mg of Potassium, K.
  • Sunflower Kale Chopped Salad Kit has 1mg of Iron.

General

Does Sunflower Kale Chopped Salad Kit contain caffeine?

Sunflower Kale Chopped Salad Kit does not contain any caffeine.

Does Sunflower Kale Chopped Salad Kit contain alcohol?

Sunflower Kale Chopped Salad Kit does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sunflower Kale Chopped Salad Kit?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sunflower Kale Chopped Salad Kit and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sunflower Kale Chopped Salad Kit quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sunflower Kale Chopped Salad Kit in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sunflower Kale Chopped Salad Kit and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sunflower Kale Chopped Salad Kit for free?

Yes! Since Sunflower Kale Chopped Salad Kit contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sunflower Kale Chopped Salad Kit with water tracking feature?

Nutribit automatically calculates the water content of Sunflower Kale Chopped Salad Kit and adds it to your daily hydration log. Simply log Sunflower Kale Chopped Salad Kit in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sunflower Kale Chopped Salad Kit as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sunflower Kale Chopped Salad Kit and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sunflower Kale Chopped Salad Kit nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sunflower Kale Chopped Salad Kit data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sunflower Kale Chopped Salad Kit

How to burn 120 calories?

The amount of exercise required to burn off 1 cup Sunflower Kale Chopped Salad Kit

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0 steps

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0 mins walk

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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