Date & Nut Blueberry Muffin
Good & Gather
6.94
% from protein67.05
% from carbs67.05
% from fatNutrition Facts
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Date & Nut Blueberry Muffin Nutrients FAQs
Nutrients
- Date & Nut Blueberry Muffin has 10mg of Calcium.
- Date & Nut Blueberry Muffin has 270mg of Potassium, K.
- Date & Nut Blueberry Muffin has 1.7mg of Iron.
What is the calorie content of Date & Nut Blueberry Muffin?
A typical serving 1 bar (45 grams) of Date & Nut Blueberry Muffin contains approximately 160 calories.
You can check the exact calorie content by logging Date & Nut Blueberry Muffin in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Date & Nut Blueberry Muffin have?
The amount of fat in Date & Nut Blueberry Muffin depends on the ingredients and preparation method. On average, one serving 1 bar (45 grams) of Date & Nut Blueberry Muffin contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Date & Nut Blueberry Muffin have?
The protein content in Date & Nut Blueberry Muffin depends on the ingredients exists in it. On average, 1 bar (45 grams) of Date & Nut Blueberry Muffin contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Date & Nut Blueberry Muffin, Download Nutribit app for healthier you!
How much sugar does a Date & Nut Blueberry Muffin have?
On average, 1 bar (45 grams) contains about 21 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Date & Nut Blueberry Muffin.
How Much carbohydrates (carbs) is in Date & Nut Blueberry Muffin?
The amount of carbohydrates (carbs) in Date & Nut Blueberry Muffin depends on its serving size and preparation. On average, 1 bar (45 grams) contains about 29 grams of carbohydrates.
Download Nutribit app to get exact carb content from Date & Nut Blueberry Muffin.
How Much Fiber is in Date & Nut Blueberry Muffin?
Date & Nut Blueberry Muffin contains approximately 3 grams of fiber in 1 bar (45 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Date & Nut Blueberry Muffin for healthier you!
What vitamins and minerals are in a Date & Nut Blueberry Muffin?
Date & Nut Blueberry Muffin contains following minerals:
General
Does Date & Nut Blueberry Muffin contain caffeine?
Date & Nut Blueberry Muffin does not contain any caffeine.
Does Date & Nut Blueberry Muffin contain alcohol?
Date & Nut Blueberry Muffin does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Date & Nut Blueberry Muffin?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Date & Nut Blueberry Muffin and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Date & Nut Blueberry Muffin quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Date & Nut Blueberry Muffin in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Date & Nut Blueberry Muffin and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Date & Nut Blueberry Muffin for free?
Yes! Since Date & Nut Blueberry Muffin contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Date & Nut Blueberry Muffin with water tracking feature?
Nutribit automatically calculates the water content of Date & Nut Blueberry Muffin and adds it to your daily hydration log. Simply log Date & Nut Blueberry Muffin in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Date & Nut Blueberry Muffin as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Date & Nut Blueberry Muffin and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Date & Nut Blueberry Muffin nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Date & Nut Blueberry Muffin data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Date & Nut Blueberry Muffin
How to burn 160 calories?
The amount of exercise required to burn off 1 bar Date & Nut Blueberry Muffin
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.