Date & Nut Bars, Lemon Bar

Good & Gather

9.9

% from protein

45.54

% from carbs

45.54

% from fat
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Nutrition Facts

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Serving size
In 45 g(45g)
Amount per serving
Calories
190
% Daily value*

Total Fat 10 g
15.4%

Saturated 1 g
5%

Sodium, Na 5 mg
0.2%

Potassium, K 360 mg
7.7%

Total Carbohydrates 23 g
8.4%

Fiber 4 g
14.3%

Sugars 13 g
26%

Protein 5 g
10%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 50 mg

Iron 1.5 mg

Sugars, added 0 g

Date & Nut Bars, Lemon Bar Nutrients FAQs

Nutrients

What is the calorie content of Date & Nut Bars, Lemon Bar?

A typical serving 1 bar (45 grams) of Date & Nut Bars, Lemon Bar contains approximately 190 calories.

You can check the exact calorie content by logging Date & Nut Bars, Lemon Bar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Date & Nut Bars, Lemon Bar have?

The amount of fat in Date & Nut Bars, Lemon Bar depends on the ingredients and preparation method. On average, one serving 1 bar (45 grams) of Date & Nut Bars, Lemon Bar contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Date & Nut Bars, Lemon Bar have?

The protein content in Date & Nut Bars, Lemon Bar depends on the ingredients exists in it. On average, 1 bar (45 grams) of Date & Nut Bars, Lemon Bar contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Date & Nut Bars, Lemon Bar, Download Nutribit app for healthier you!

How much sugar does a Date & Nut Bars, Lemon Bar have?

On average, 1 bar (45 grams) contains about 13 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Date & Nut Bars, Lemon Bar.

How Much carbohydrates (carbs) is in Date & Nut Bars, Lemon Bar?

The amount of carbohydrates (carbs) in Date & Nut Bars, Lemon Bar depends on its serving size and preparation. On average, 1 bar (45 grams) contains about 23 grams of carbohydrates.

Download Nutribit app to get exact carb content from Date & Nut Bars, Lemon Bar.

How Much Fiber is in Date & Nut Bars, Lemon Bar?

Date & Nut Bars, Lemon Bar contains approximately 4 grams of fiber in 1 bar (45 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Date & Nut Bars, Lemon Bar for healthier you!

What vitamins and minerals are in a Date & Nut Bars, Lemon Bar?

Date & Nut Bars, Lemon Bar contains following minerals:

  • Date & Nut Bars, Lemon Bar has 50mg of Calcium.
  • Date & Nut Bars, Lemon Bar has 5mg of Sodium, Na.
  • Date & Nut Bars, Lemon Bar has 360mg of Potassium, K.
  • Date & Nut Bars, Lemon Bar has 1.5mg of Iron.

General

Does Date & Nut Bars, Lemon Bar contain caffeine?

Date & Nut Bars, Lemon Bar does not contain any caffeine.

Does Date & Nut Bars, Lemon Bar contain alcohol?

Date & Nut Bars, Lemon Bar does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Date & Nut Bars, Lemon Bar?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Date & Nut Bars, Lemon Bar and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Date & Nut Bars, Lemon Bar quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Date & Nut Bars, Lemon Bar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Date & Nut Bars, Lemon Bar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Date & Nut Bars, Lemon Bar for free?

Yes! Since Date & Nut Bars, Lemon Bar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Date & Nut Bars, Lemon Bar with water tracking feature?

Nutribit automatically calculates the water content of Date & Nut Bars, Lemon Bar and adds it to your daily hydration log. Simply log Date & Nut Bars, Lemon Bar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Date & Nut Bars, Lemon Bar as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Date & Nut Bars, Lemon Bar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Date & Nut Bars, Lemon Bar nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Date & Nut Bars, Lemon Bar data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Date & Nut Bars, Lemon Bar

How to burn 190 calories?

The amount of exercise required to burn off 1 bar Date & Nut Bars, Lemon Bar

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0 steps

Average 2.3 ft stride

0 mins walk

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0 mins run

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0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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