Blended Lowfat Yogurt Mixed Berry
Wegmans
17.91
% from protein68.66
% from carbs68.66
% from fatNutrition Facts
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Blended Lowfat Yogurt Mixed Berry Nutrients FAQs
Nutrients
- Vitamin D:Blended Lowfat Yogurt Mixed Berry has 160 IU of Vitamin D.
- Blended Lowfat Yogurt Mixed Berry has 195mg of Calcium.
- Blended Lowfat Yogurt Mixed Berry has 75mg of Sodium, Na.
- Blended Lowfat Yogurt Mixed Berry has 282mg of Potassium, K.
What is the calorie content of Blended Lowfat Yogurt Mixed Berry?
A typical serving 1 container (170 grams) of Blended Lowfat Yogurt Mixed Berry contains approximately 130 calories.
You can check the exact calorie content by logging Blended Lowfat Yogurt Mixed Berry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Blended Lowfat Yogurt Mixed Berry have?
The amount of fat in Blended Lowfat Yogurt Mixed Berry depends on the ingredients and preparation method. On average, one serving 1 container (170 grams) of Blended Lowfat Yogurt Mixed Berry contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Blended Lowfat Yogurt Mixed Berry have?
The protein content in Blended Lowfat Yogurt Mixed Berry depends on the ingredients exists in it. On average, 1 container (170 grams) of Blended Lowfat Yogurt Mixed Berry contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Blended Lowfat Yogurt Mixed Berry, Download Nutribit app for healthier you!
How much sugar does a Blended Lowfat Yogurt Mixed Berry have?
On average, 1 container (170 grams) contains about 18 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Blended Lowfat Yogurt Mixed Berry.
How Much carbohydrates (carbs) is in Blended Lowfat Yogurt Mixed Berry?
The amount of carbohydrates (carbs) in Blended Lowfat Yogurt Mixed Berry depends on its serving size and preparation. On average, 1 container (170 grams) contains about 23 grams of carbohydrates.
Download Nutribit app to get exact carb content from Blended Lowfat Yogurt Mixed Berry.
How Much Fiber is in Blended Lowfat Yogurt Mixed Berry?
Blended Lowfat Yogurt Mixed Berry contains approximately 0 grams of fiber in 1 container (170 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Blended Lowfat Yogurt Mixed Berry for healthier you!
What vitamins and minerals are in a Blended Lowfat Yogurt Mixed Berry?
Vitamins in Blended Lowfat Yogurt Mixed Berry:
Blended Lowfat Yogurt Mixed Berry contains following minerals:
General
Does Blended Lowfat Yogurt Mixed Berry contain caffeine?
Blended Lowfat Yogurt Mixed Berry does not contain any caffeine.
Does Blended Lowfat Yogurt Mixed Berry contain alcohol?
Blended Lowfat Yogurt Mixed Berry does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Blended Lowfat Yogurt Mixed Berry?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Blended Lowfat Yogurt Mixed Berry and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Blended Lowfat Yogurt Mixed Berry quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Blended Lowfat Yogurt Mixed Berry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Blended Lowfat Yogurt Mixed Berry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Blended Lowfat Yogurt Mixed Berry for free?
Yes! Since Blended Lowfat Yogurt Mixed Berry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Blended Lowfat Yogurt Mixed Berry with water tracking feature?
Nutribit automatically calculates the water content of Blended Lowfat Yogurt Mixed Berry and adds it to your daily hydration log. Simply log Blended Lowfat Yogurt Mixed Berry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Blended Lowfat Yogurt Mixed Berry as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Blended Lowfat Yogurt Mixed Berry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Blended Lowfat Yogurt Mixed Berry nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Blended Lowfat Yogurt Mixed Berry data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Blended Lowfat Yogurt Mixed Berry
Vitamin D in Blended Lowfat Yogurt Mixed Berry supports bone health
Vitamin D in Blended Lowfat Yogurt Mixed Berry helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Vitamin D in Blended Lowfat Yogurt Mixed Berry boosts the immune system
Vitamin D in Blended Lowfat Yogurt Mixed Berry enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Blended Lowfat Yogurt Mixed Berry improves muscle function
Vitamin D in Blended Lowfat Yogurt Mixed Berry is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Blended Lowfat Yogurt Mixed Berry promotes cardiovascular health
Vitamin D in Blended Lowfat Yogurt Mixed Berry may help regulate blood pressure and support overall heart health.
Vitamin D in Blended Lowfat Yogurt Mixed Berry reduces the risk of certain diseases
Adequate levels of Vitamin D in Blended Lowfat Yogurt Mixed Berry are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Blended Lowfat Yogurt Mixed Berry supports mental health
Vitamin D in Blended Lowfat Yogurt Mixed Berry deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Blended Lowfat Yogurt Mixed Berry aids in weight management
Studies suggest Vitamin D in Blended Lowfat Yogurt Mixed Berry may help regulate body weight and reduce fat accumulation.
Vitamin D in Blended Lowfat Yogurt Mixed Berry improves insulin sensitivity
Vitamin D in Blended Lowfat Yogurt Mixed Berry plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Blended Lowfat Yogurt Mixed Berry supports prenatal health
Vitamin D in Blended Lowfat Yogurt Mixed Berry is essential during pregnancy for the development of the baby's bones and immune system.
Calcium in Blended Lowfat Yogurt Mixed Berry supports bone health.
Calcium in Blended Lowfat Yogurt Mixed Berry is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Blended Lowfat Yogurt Mixed Berry supports muscle function.
Calcium in Blended Lowfat Yogurt Mixed Berry plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Blended Lowfat Yogurt Mixed Berry supports heart health.
Calcium in Blended Lowfat Yogurt Mixed Berry helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Blended Lowfat Yogurt Mixed Berry supports nerve transmission.
Calcium in Blended Lowfat Yogurt Mixed Berry is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Blended Lowfat Yogurt Mixed Berry supports blood clotting.
Calcium in Blended Lowfat Yogurt Mixed Berry is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Blended Lowfat Yogurt Mixed Berry supports hormonal secretion.
Calcium in Blended Lowfat Yogurt Mixed Berry regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Blended Lowfat Yogurt Mixed Berry supports weight management.
Calcium in Blended Lowfat Yogurt Mixed Berry may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Blended Lowfat Yogurt Mixed Berry supports dental health.
Calcium in Blended Lowfat Yogurt Mixed Berry strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Blended Lowfat Yogurt Mixed Berry supports blood pressure regulation.
Calcium in Blended Lowfat Yogurt Mixed Berry, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 130 calories?
The amount of exercise required to burn off 1 container Blended Lowfat Yogurt Mixed Berry
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.