Peanuts, Almonds & Peanut Butter With Cocoa Drizzle Nut Bars

Good & Gather

Total Energy

220

kcal

27.52

% from carbs

14.68

% from protein

57.8

% from fats

In 40 g

% daily value


Total Fat

14g

21.5%


Saturated

4g

20%


Polyunsaturated

2.5g


Monounsaturated

7g



Sodium, Na

35mg

1.5%


Potassium, K

200mg

4.3%


Total Carbohydrates

15g

5.5%


Fiber

6g

21.4%


Sugars

7g

14%


Protein

8g

16%






Calcium, Ca

30mg


Iron, Fe

1.5mg




Sugars, added

6g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Peanuts, Almonds & Peanut Butter With Cocoa Drizzle Nut Bars

A typical serving 1 bar of Peanuts, Almonds & Peanut Butter With Cocoa Drizzle Nut Bars (40 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Peanuts, Almonds & Peanut Butter With Cocoa Drizzle Nut Bars depends on the ingredients and preparation method. On average, one serving 1 bar (40 grams) of Peanuts, Almonds & Peanut Butter With Cocoa Drizzle Nut Bars contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Peanuts, Almonds & Peanut Butter With Cocoa Drizzle Nut Bars depends on the ingredients exists in it. On average, 1 bar of Peanuts, Almonds & Peanut Butter With Cocoa Drizzle Nut Bars (about 40 grams) contains approximately 8 grams of protein.

On average, 1 bar (about 40 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 40 grams) contains about 15 grams of carbohydrates.

Peanuts, Almonds & Peanut Butter With Cocoa Drizzle Nut Bars contains approximately 6 grams of fiber in 1 bar (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 220 calories?

The amount of exercise required to burn off 1 bar Peanuts, Almonds & Peanut Butter With Cocoa Drizzle Nut Bars

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.