Colby & Monteret Jack Cheeses

Good & Gather

25.69

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

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Serving size
In 28 g(28g)
Amount per serving
Calories
110
% Daily value*

Total Fat 9 g
13.8%

Saturated 5 g
25%

Cholesterol 25 mg
8.3%

Sodium, Na 170 mg
7.4%

Potassium, K 30 mg
0.6%

Protein 7 g
14%

Vitamin D 8 IU

Vitamin D (D2 + D3) 0.2 UG

Calcium 200 mg

Iron 0.2 mg

Sugars, added 0 g

Colby & Monteret Jack Cheeses Nutrients FAQs

Nutrients

What is the calorie content of Colby & Monteret Jack Cheeses?

A typical serving 1 oz (28 grams) of Colby & Monteret Jack Cheeses contains approximately 110 calories.

You can check the exact calorie content by logging Colby & Monteret Jack Cheeses in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Colby & Monteret Jack Cheeses have?

The amount of fat in Colby & Monteret Jack Cheeses depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Colby & Monteret Jack Cheeses contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Colby & Monteret Jack Cheeses have?

The protein content in Colby & Monteret Jack Cheeses depends on the ingredients exists in it. On average, 1 oz (28 grams) of Colby & Monteret Jack Cheeses contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Colby & Monteret Jack Cheeses, Download Nutribit app for healthier you!

How much sugar does a Colby & Monteret Jack Cheeses have?

On average, 1 oz (28 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Colby & Monteret Jack Cheeses.

How Much carbohydrates (carbs) is in Colby & Monteret Jack Cheeses?

The amount of carbohydrates (carbs) in Colby & Monteret Jack Cheeses depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Colby & Monteret Jack Cheeses.

How Much Fiber is in Colby & Monteret Jack Cheeses?

Colby & Monteret Jack Cheeses contains approximately 0 grams of fiber in 1 oz (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Colby & Monteret Jack Cheeses for healthier you!

What vitamins and minerals are in a Colby & Monteret Jack Cheeses?

Vitamins in Colby & Monteret Jack Cheeses:

  • Vitamin D:Colby & Monteret Jack Cheeses has 8 IU of Vitamin D.

Colby & Monteret Jack Cheeses contains following minerals:

  • Colby & Monteret Jack Cheeses has 200mg of Calcium.
  • Colby & Monteret Jack Cheeses has 170mg of Sodium, Na.
  • Colby & Monteret Jack Cheeses has 30mg of Potassium, K.
  • Colby & Monteret Jack Cheeses has 0.2mg of Iron.

General

Does Colby & Monteret Jack Cheeses contain caffeine?

Colby & Monteret Jack Cheeses does not contain any caffeine.

Does Colby & Monteret Jack Cheeses contain alcohol?

Colby & Monteret Jack Cheeses does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Colby & Monteret Jack Cheeses?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Colby & Monteret Jack Cheeses and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Colby & Monteret Jack Cheeses quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Colby & Monteret Jack Cheeses in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Colby & Monteret Jack Cheeses and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Colby & Monteret Jack Cheeses for free?

Yes absolutely, Since Colby & Monteret Jack Cheeses does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Colby & Monteret Jack Cheeses with water tracking feature?

Colby & Monteret Jack Cheeses does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Colby & Monteret Jack Cheeses as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Colby & Monteret Jack Cheeses and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Colby & Monteret Jack Cheeses nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Colby & Monteret Jack Cheeses data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Colby & Monteret Jack Cheeses

Calcium in Colby & Monteret Jack Cheeses supports bone health.

Calcium in Colby & Monteret Jack Cheeses is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Colby & Monteret Jack Cheeses supports muscle function.

Calcium in Colby & Monteret Jack Cheeses plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Colby & Monteret Jack Cheeses supports heart health.

Calcium in Colby & Monteret Jack Cheeses helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Colby & Monteret Jack Cheeses supports nerve transmission.

Calcium in Colby & Monteret Jack Cheeses is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Colby & Monteret Jack Cheeses supports blood clotting.

Calcium in Colby & Monteret Jack Cheeses is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Colby & Monteret Jack Cheeses supports hormonal secretion.

Calcium in Colby & Monteret Jack Cheeses regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Colby & Monteret Jack Cheeses supports weight management.

Calcium in Colby & Monteret Jack Cheeses may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Colby & Monteret Jack Cheeses supports dental health.

Calcium in Colby & Monteret Jack Cheeses strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Colby & Monteret Jack Cheeses supports blood pressure regulation.

Calcium in Colby & Monteret Jack Cheeses, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 110 calories?

The amount of exercise required to burn off 1 oz Colby & Monteret Jack Cheeses

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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