Colby Jack Cheeses, Classic Shredded

Good & Gather

28

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 112 g(112g)
Amount per serving
Calories
440
% Daily value*
Total Fat 32 g
49.2%
Saturated 20 g
100%
Cholesterol 100 mg
33.3%
Sodium, Na 640 mg
27.8%
Potassium, K 120 mg
2.6%
Protein 28 g
56%
Vitamin D 32 IU
Vitamin D (D2 + D3) 0.8 UG
Calcium 780 mg
Iron 0.8 mg
Sugars, added 0 g

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Colby Jack Cheeses, Classic Shredded Nutrients FAQs

Nutrients

What is the calorie content of Colby Jack Cheeses, Classic Shredded?

A typical serving 0.25 cup (28 grams) of Colby Jack Cheeses, Classic Shredded contains approximately 110 calories.

You can check the exact calorie content by logging Colby Jack Cheeses, Classic Shredded in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Colby Jack Cheeses, Classic Shredded have?

The amount of fat in Colby Jack Cheeses, Classic Shredded depends on the ingredients and preparation method. On average, one serving 0.25 cup (28 grams) of Colby Jack Cheeses, Classic Shredded contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Colby Jack Cheeses, Classic Shredded have?

The protein content in Colby Jack Cheeses, Classic Shredded depends on the ingredients exists in it. On average, 0.25 cup (28 grams) of Colby Jack Cheeses, Classic Shredded contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Colby Jack Cheeses, Classic Shredded, Download Nutribit app for healthier you!

How much sugar does a Colby Jack Cheeses, Classic Shredded have?

On average, 0.25 cup (28 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Colby Jack Cheeses, Classic Shredded.

How Much carbohydrates (carbs) is in Colby Jack Cheeses, Classic Shredded?

The amount of carbohydrates (carbs) in Colby Jack Cheeses, Classic Shredded depends on its serving size and preparation. On average, 0.25 cup (28 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Colby Jack Cheeses, Classic Shredded.

How Much Fiber is in Colby Jack Cheeses, Classic Shredded?

Colby Jack Cheeses, Classic Shredded contains approximately 0 grams of fiber in 0.25 cup (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Colby Jack Cheeses, Classic Shredded for healthier you!

What vitamins and minerals are in a Colby Jack Cheeses, Classic Shredded?

Vitamins in Colby Jack Cheeses, Classic Shredded:

  • Vitamin D:Colby Jack Cheeses, Classic Shredded has 8 IU of Vitamin D.

Colby Jack Cheeses, Classic Shredded contains following minerals:

  • Colby Jack Cheeses, Classic Shredded has 195mg of Calcium.
  • Colby Jack Cheeses, Classic Shredded has 160mg of Sodium, Na.
  • Colby Jack Cheeses, Classic Shredded has 30mg of Potassium, K.
  • Colby Jack Cheeses, Classic Shredded has 0.2mg of Iron.

General

Does Colby Jack Cheeses, Classic Shredded contain caffeine?

Colby Jack Cheeses, Classic Shredded does not contain any caffeine.

Does Colby Jack Cheeses, Classic Shredded contain alcohol?

Colby Jack Cheeses, Classic Shredded does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Colby Jack Cheeses, Classic Shredded?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Colby Jack Cheeses, Classic Shredded and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Colby Jack Cheeses, Classic Shredded quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Colby Jack Cheeses, Classic Shredded in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Colby Jack Cheeses, Classic Shredded and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Colby Jack Cheeses, Classic Shredded for free?

Yes absolutely, Since Colby Jack Cheeses, Classic Shredded does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Colby Jack Cheeses, Classic Shredded with water tracking feature?

Colby Jack Cheeses, Classic Shredded does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Colby Jack Cheeses, Classic Shredded as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Colby Jack Cheeses, Classic Shredded and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Colby Jack Cheeses, Classic Shredded nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Colby Jack Cheeses, Classic Shredded data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Colby Jack Cheeses, Classic Shredded

Calcium in Colby Jack Cheeses, Classic Shredded supports bone health.

Calcium in Colby Jack Cheeses, Classic Shredded is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Colby Jack Cheeses, Classic Shredded supports muscle function.

Calcium in Colby Jack Cheeses, Classic Shredded plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Colby Jack Cheeses, Classic Shredded supports heart health.

Calcium in Colby Jack Cheeses, Classic Shredded helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Colby Jack Cheeses, Classic Shredded supports nerve transmission.

Calcium in Colby Jack Cheeses, Classic Shredded is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Colby Jack Cheeses, Classic Shredded supports blood clotting.

Calcium in Colby Jack Cheeses, Classic Shredded is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Colby Jack Cheeses, Classic Shredded supports hormonal secretion.

Calcium in Colby Jack Cheeses, Classic Shredded regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Colby Jack Cheeses, Classic Shredded supports weight management.

Calcium in Colby Jack Cheeses, Classic Shredded may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Colby Jack Cheeses, Classic Shredded supports dental health.

Calcium in Colby Jack Cheeses, Classic Shredded strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Colby Jack Cheeses, Classic Shredded supports blood pressure regulation.

Calcium in Colby Jack Cheeses, Classic Shredded, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 110 calories?

The amount of exercise required to burn off 0.25 cup Colby Jack Cheeses, Classic Shredded

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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