Honey Garlic Chicken Stir-Fry

Kevin's Natural Foods

42.25

% from protein

45.07

% from carbs

45.07

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 195 g(195g)
Amount per serving
Calories
150
% Daily value*

Total Fat 2 g
3.1%

Cholesterol 45 mg
15%

Sodium, Na 700 mg
30.4%

Potassium, K 755 mg
16.1%

Total Carbohydrates 16 g
5.8%

Fiber 2 g
7.1%

Sugars 12 g
24%

Protein 15 g
30%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 35 mg

Iron 1 mg

Sugars, added 5 g

Honey Garlic Chicken Stir-Fry Nutrients FAQs

Nutrients

What is the calorie content of Honey Garlic Chicken Stir-Fry?

A typical serving 1 cup (195 grams) of Honey Garlic Chicken Stir-Fry contains approximately 150 calories.

You can check the exact calorie content by logging Honey Garlic Chicken Stir-Fry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Honey Garlic Chicken Stir-Fry have?

The amount of fat in Honey Garlic Chicken Stir-Fry depends on the ingredients and preparation method. On average, one serving 1 cup (195 grams) of Honey Garlic Chicken Stir-Fry contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Honey Garlic Chicken Stir-Fry have?

The protein content in Honey Garlic Chicken Stir-Fry depends on the ingredients exists in it. On average, 1 cup (195 grams) of Honey Garlic Chicken Stir-Fry contains approximately 15 grams of protein.

Know your exact protein requirement and how much protein you get from Honey Garlic Chicken Stir-Fry, Download Nutribit app for healthier you!

How much sugar does a Honey Garlic Chicken Stir-Fry have?

On average, 1 cup (195 grams) contains about 12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Honey Garlic Chicken Stir-Fry.

How Much carbohydrates (carbs) is in Honey Garlic Chicken Stir-Fry?

The amount of carbohydrates (carbs) in Honey Garlic Chicken Stir-Fry depends on its serving size and preparation. On average, 1 cup (195 grams) contains about 16 grams of carbohydrates.

Download Nutribit app to get exact carb content from Honey Garlic Chicken Stir-Fry.

How Much Fiber is in Honey Garlic Chicken Stir-Fry?

Honey Garlic Chicken Stir-Fry contains approximately 2 grams of fiber in 1 cup (195 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Honey Garlic Chicken Stir-Fry for healthier you!

What vitamins and minerals are in a Honey Garlic Chicken Stir-Fry?

Honey Garlic Chicken Stir-Fry contains following minerals:

  • Honey Garlic Chicken Stir-Fry has 35mg of Calcium.
  • Honey Garlic Chicken Stir-Fry has 700mg of Sodium, Na.
  • Honey Garlic Chicken Stir-Fry has 755mg of Potassium, K.
  • Honey Garlic Chicken Stir-Fry has 1mg of Iron.

General

Does Honey Garlic Chicken Stir-Fry contain caffeine?

Honey Garlic Chicken Stir-Fry does not contain any caffeine.

Does Honey Garlic Chicken Stir-Fry contain alcohol?

Honey Garlic Chicken Stir-Fry does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Honey Garlic Chicken Stir-Fry?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Honey Garlic Chicken Stir-Fry and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Honey Garlic Chicken Stir-Fry quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Honey Garlic Chicken Stir-Fry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Honey Garlic Chicken Stir-Fry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Honey Garlic Chicken Stir-Fry for free?

Yes! Since Honey Garlic Chicken Stir-Fry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Honey Garlic Chicken Stir-Fry with water tracking feature?

Nutribit automatically calculates the water content of Honey Garlic Chicken Stir-Fry and adds it to your daily hydration log. Simply log Honey Garlic Chicken Stir-Fry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Honey Garlic Chicken Stir-Fry as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Honey Garlic Chicken Stir-Fry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Honey Garlic Chicken Stir-Fry nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Honey Garlic Chicken Stir-Fry data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Honey Garlic Chicken Stir-Fry

Protein in Honey Garlic Chicken Stir-Fry supports building and repairing tissues.

Builds and repairs tissues in Honey Garlic Chicken Stir-Fry is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Honey Garlic Chicken Stir-Fry supports immune function.

Supports immune function in Honey Garlic Chicken Stir-Fry is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Honey Garlic Chicken Stir-Fry helps regulate enzymes and hormones.

Regulates enzymes and hormones in Honey Garlic Chicken Stir-Fry is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Honey Garlic Chicken Stir-Fry provides energy.

Provides energy in Honey Garlic Chicken Stir-Fry can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Honey Garlic Chicken Stir-Fry supports muscle growth and strength.

Supports muscle growth and strength in Honey Garlic Chicken Stir-Fry is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Honey Garlic Chicken Stir-Fry helps in weight management.

Helps in weight management in Honey Garlic Chicken Stir-Fry promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Honey Garlic Chicken Stir-Fry aids in the production of hemoglobin.

Aids in the production of hemoglobin in Honey Garlic Chicken Stir-Fry is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Honey Garlic Chicken Stir-Fry supports bone health.

Supports bone health in Honey Garlic Chicken Stir-Fry plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Honey Garlic Chicken Stir-Fry improves skin, hair, and nails.

Improves skin, hair, and nails in Honey Garlic Chicken Stir-Fry is essential for the health and growth of hair, skin, and nails.

Protein in Honey Garlic Chicken Stir-Fry regulates blood sugar levels.

Regulates blood sugar levels in Honey Garlic Chicken Stir-Fry helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Honey Garlic Chicken Stir-Fry supports fluid balance.

Maintains Fluid Balance in Honey Garlic Chicken Stir-Fry helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Honey Garlic Chicken Stir-Fry supports nerve function.

Supports Nerve Function in Honey Garlic Chicken Stir-Fry helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Honey Garlic Chicken Stir-Fry helps regulate blood pressure.

Regulates Blood Pressure in Honey Garlic Chicken Stir-Fry helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Honey Garlic Chicken Stir-Fry supports muscle function.

Aids Muscle Function in Honey Garlic Chicken Stir-Fry helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Honey Garlic Chicken Stir-Fry aids nutrient absorption.

Improves Nutrient Absorption in Honey Garlic Chicken Stir-Fry assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Honey Garlic Chicken Stir-Fry helps balance pH levels.

Balances pH Levels in Honey Garlic Chicken Stir-Fry helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Honey Garlic Chicken Stir-Fry supports bone health.

Supports Bone Health in Honey Garlic Chicken Stir-Fry helps retain calcium and prevent the loss of bone density over time.

Potassium, K in Honey Garlic Chicken Stir-Fry supports heart health.

Supports Heart Health in Honey Garlic Chicken Stir-Fry helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Potassium, K in Honey Garlic Chicken Stir-Fry supports muscle function.

Muscle Function in Honey Garlic Chicken Stir-Fry plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Potassium, K in Honey Garlic Chicken Stir-Fry supports bone health.

Bone Health in Honey Garlic Chicken Stir-Fry helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Potassium, K in Honey Garlic Chicken Stir-Fry supports fluid balance.

Fluid Balance in Honey Garlic Chicken Stir-Fry helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Honey Garlic Chicken Stir-Fry supports nerve function.

Nerve Function in Honey Garlic Chicken Stir-Fry is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Honey Garlic Chicken Stir-Fry reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Honey Garlic Chicken Stir-Fry may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Honey Garlic Chicken Stir-Fry helps regulate blood sugar.

Regulates Blood Sugar in Honey Garlic Chicken Stir-Fry helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Potassium, K in Honey Garlic Chicken Stir-Fry reduces water retention.

Reduces Water Retention in Honey Garlic Chicken Stir-Fry helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Honey Garlic Chicken Stir-Fry helps reduce hypertension.

Adequate Reduces Hypertension in Honey Garlic Chicken Stir-Fry intake can help lower blood pressure, especially when combined with reduced sodium intake.

How to burn 150 calories?

The amount of exercise required to burn off 1 cup Honey Garlic Chicken Stir-Fry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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