Honey Sesame Chicken Stir Fry
InnovAsian
21
% from protein57.74
% from carbs57.74
% from fatNutrition Facts
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Honey Sesame Chicken Stir Fry Nutrients FAQs
Nutrients
- Vitamin A:Honey Sesame Chicken Stir Fry has 5500 IU of Vitamin A.
- Vitamin C:Honey Sesame Chicken Stir Fry has 120 mg of Vitamin C.
- Honey Sesame Chicken Stir Fry has 52mg of Calcium.
- Honey Sesame Chicken Stir Fry has 1040mg of Sodium, Na.
- Honey Sesame Chicken Stir Fry has 1.08mg of Iron.
What is the calorie content of Honey Sesame Chicken Stir Fry?
A typical serving 1 cup (255 grams) of Honey Sesame Chicken Stir Fry contains approximately 390 calories.
You can check the exact calorie content by logging Honey Sesame Chicken Stir Fry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Honey Sesame Chicken Stir Fry have?
The amount of fat in Honey Sesame Chicken Stir Fry depends on the ingredients and preparation method. On average, one serving 1 cup (255 grams) of Honey Sesame Chicken Stir Fry contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Honey Sesame Chicken Stir Fry have?
The protein content in Honey Sesame Chicken Stir Fry depends on the ingredients exists in it. On average, 1 cup (255 grams) of Honey Sesame Chicken Stir Fry contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Honey Sesame Chicken Stir Fry, Download Nutribit app for healthier you!
How much sugar does a Honey Sesame Chicken Stir Fry have?
On average, 1 cup (255 grams) contains about 41 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Honey Sesame Chicken Stir Fry.
How Much carbohydrates (carbs) is in Honey Sesame Chicken Stir Fry?
The amount of carbohydrates (carbs) in Honey Sesame Chicken Stir Fry depends on its serving size and preparation. On average, 1 cup (255 grams) contains about 55 grams of carbohydrates.
Download Nutribit app to get exact carb content from Honey Sesame Chicken Stir Fry.
How Much Fiber is in Honey Sesame Chicken Stir Fry?
Honey Sesame Chicken Stir Fry contains approximately 3 grams of fiber in 1 cup (255 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Honey Sesame Chicken Stir Fry for healthier you!
What vitamins and minerals are in a Honey Sesame Chicken Stir Fry?
Vitamins in Honey Sesame Chicken Stir Fry:
Honey Sesame Chicken Stir Fry contains following minerals:
General
Does Honey Sesame Chicken Stir Fry contain caffeine?
Honey Sesame Chicken Stir Fry does not contain any caffeine.
Does Honey Sesame Chicken Stir Fry contain alcohol?
Honey Sesame Chicken Stir Fry does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Honey Sesame Chicken Stir Fry?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Honey Sesame Chicken Stir Fry and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Honey Sesame Chicken Stir Fry quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Honey Sesame Chicken Stir Fry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Honey Sesame Chicken Stir Fry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Honey Sesame Chicken Stir Fry for free?
Yes! Since Honey Sesame Chicken Stir Fry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Honey Sesame Chicken Stir Fry with water tracking feature?
Nutribit automatically calculates the water content of Honey Sesame Chicken Stir Fry and adds it to your daily hydration log. Simply log Honey Sesame Chicken Stir Fry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Honey Sesame Chicken Stir Fry as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Honey Sesame Chicken Stir Fry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Honey Sesame Chicken Stir Fry nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Honey Sesame Chicken Stir Fry data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Honey Sesame Chicken Stir Fry
Protein and Vitamin A in Honey Sesame Chicken Stir Fry supports bone health.
Protein in Honey Sesame Chicken Stir Fry plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Honey Sesame Chicken Stir Fry contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Total Carbohydrates in Honey Sesame Chicken Stir Fry provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Honey Sesame Chicken Stir Fry are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Honey Sesame Chicken Stir Fry supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Honey Sesame Chicken Stir Fry aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Honey Sesame Chicken Stir Fry helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Honey Sesame Chicken Stir Fry help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Honey Sesame Chicken Stir Fry helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Honey Sesame Chicken Stir Fry can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Honey Sesame Chicken Stir Fry aids weight management by helping you feel full longer.
Fiber-rich carbs from Honey Sesame Chicken Stir Fry help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Honey Sesame Chicken Stir Fry enhances brain function and helps improve memory and focus.
Glucose from Honey Sesame Chicken Stir Fry is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Honey Sesame Chicken Stir Fry boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Honey Sesame Chicken Stir Fry provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Honey Sesame Chicken Stir Fry promotes gut health by feeding beneficial gut bacteria.
Fiber in Honey Sesame Chicken Stir Fry serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Honey Sesame Chicken Stir Fry improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Honey Sesame Chicken Stir Fry support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Honey Sesame Chicken Stir Fry helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Honey Sesame Chicken Stir Fry, help regulate blood pressure and reduce hypertension risk.
Protein in Honey Sesame Chicken Stir Fry supports building and repairing tissues.
Builds and repairs tissues in Honey Sesame Chicken Stir Fry is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Honey Sesame Chicken Stir Fry supports immune function.
Supports immune function in Honey Sesame Chicken Stir Fry is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Honey Sesame Chicken Stir Fry helps regulate enzymes and hormones.
Regulates enzymes and hormones in Honey Sesame Chicken Stir Fry is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Honey Sesame Chicken Stir Fry provides energy.
Provides energy in Honey Sesame Chicken Stir Fry can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Honey Sesame Chicken Stir Fry supports muscle growth and strength.
Supports muscle growth and strength in Honey Sesame Chicken Stir Fry is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Honey Sesame Chicken Stir Fry helps in weight management.
Helps in weight management in Honey Sesame Chicken Stir Fry promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Honey Sesame Chicken Stir Fry aids in the production of hemoglobin.
Aids in the production of hemoglobin in Honey Sesame Chicken Stir Fry is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Honey Sesame Chicken Stir Fry improves skin, hair, and nails.
Improves skin, hair, and nails in Honey Sesame Chicken Stir Fry is essential for the health and growth of hair, skin, and nails.
Protein in Honey Sesame Chicken Stir Fry regulates blood sugar levels.
Regulates blood sugar levels in Honey Sesame Chicken Stir Fry helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Honey Sesame Chicken Stir Fry supports eye health.
Vitamin A in Honey Sesame Chicken Stir Fry is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Honey Sesame Chicken Stir Fry boosts immune function.
Vitamin A in Honey Sesame Chicken Stir Fry helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Honey Sesame Chicken Stir Fry promotes healthy skin.
Vitamin A in Honey Sesame Chicken Stir Fry supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Honey Sesame Chicken Stir Fry enhances reproductive health.
Vitamin A in Honey Sesame Chicken Stir Fry plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Honey Sesame Chicken Stir Fry reduces the risk of certain cancers.
Vitamin A in Honey Sesame Chicken Stir Fry helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Honey Sesame Chicken Stir Fry promotes healthy development during pregnancy.
Vitamin A in Honey Sesame Chicken Stir Fry is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Honey Sesame Chicken Stir Fry maintains healthy mucous membranes.
Vitamin A in Honey Sesame Chicken Stir Fry helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Honey Sesame Chicken Stir Fry improves wound healing.
Vitamin A in Honey Sesame Chicken Stir Fry promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Honey Sesame Chicken Stir Fry may reduce the risk of macular degeneration.
Vitamin A in Honey Sesame Chicken Stir Fry, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Honey Sesame Chicken Stir Fry supports fluid balance.
Maintains Fluid Balance in Honey Sesame Chicken Stir Fry helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Honey Sesame Chicken Stir Fry supports nerve function.
Supports Nerve Function in Honey Sesame Chicken Stir Fry helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Honey Sesame Chicken Stir Fry helps regulate blood pressure.
Regulates Blood Pressure in Honey Sesame Chicken Stir Fry helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Honey Sesame Chicken Stir Fry supports muscle function.
Aids Muscle Function in Honey Sesame Chicken Stir Fry helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Honey Sesame Chicken Stir Fry aids nutrient absorption.
Improves Nutrient Absorption in Honey Sesame Chicken Stir Fry assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Honey Sesame Chicken Stir Fry helps balance pH levels.
Balances pH Levels in Honey Sesame Chicken Stir Fry helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Honey Sesame Chicken Stir Fry supports bone health.
Supports Bone Health in Honey Sesame Chicken Stir Fry helps retain calcium and prevent the loss of bone density over time.
How to burn 390 calories?
The amount of exercise required to burn off 1 cup Honey Sesame Chicken Stir Fry
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.