Farmer's Soup

Bartolini

Total Energy

180

kcal

65.35

% from carbs

27.04

% from protein

7.61

% from fats

In 50 g

% daily value

Total Fat

1.5g

2.3%

Sodium, Na

15mg

0.7%

Potassium, K

560mg

11.9%

Total Carbohydrates

29g

10.5%

Fiber

14g

50%

Sugars

1g

2%

Protein

12g

24%

Calcium, Ca

40mg

Iron, Fe

3mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Farmer's Soup

A typical serving 0.25 cup dry of Farmer's Soup (50 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Farmer's Soup depends on the ingredients and preparation method. On average, one serving 0.25 cup dry (50 grams) of Farmer's Soup contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Farmer's Soup depends on the ingredients exists in it. On average, 0.25 cup dry of Farmer's Soup (about 50 grams) contains approximately 12 grams of protein.

On average, 0.25 cup dry (about 50 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.25 cup dry (about 50 grams) contains about 29 grams of carbohydrates.

Farmer's Soup contains approximately 14 grams of fiber in 0.25 cup dry (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 0.25 cup dry Farmer's Soup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.