Farro Soup
Bartolini
20.34
% from protein74.58
% from carbs74.58
% from fatNutrition Facts
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Farro Soup Nutrients FAQs
Nutrients
- Farro Soup has 20mg of Calcium.
- Farro Soup has 20mg of Sodium, Na.
- Farro Soup has 355mg of Potassium, K.
- Farro Soup has 2mg of Iron.
What is the calorie content of Farro Soup?
A typical serving 0.25 cup dry (50 grams) of Farro Soup contains approximately 180 calories.
You can check the exact calorie content by logging Farro Soup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Farro Soup have?
The amount of fat in Farro Soup depends on the ingredients and preparation method. On average, one serving 0.25 cup dry (50 grams) of Farro Soup contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Farro Soup have?
The protein content in Farro Soup depends on the ingredients exists in it. On average, 0.25 cup dry (50 grams) of Farro Soup contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Farro Soup, Download Nutribit app for healthier you!
How much sugar does a Farro Soup have?
On average, 0.25 cup dry (50 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Farro Soup.
How Much carbohydrates (carbs) is in Farro Soup?
The amount of carbohydrates (carbs) in Farro Soup depends on its serving size and preparation. On average, 0.25 cup dry (50 grams) contains about 33 grams of carbohydrates.
Download Nutribit app to get exact carb content from Farro Soup.
How Much Fiber is in Farro Soup?
Farro Soup contains approximately 11 grams of fiber in 0.25 cup dry (50 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Farro Soup for healthier you!
What vitamins and minerals are in a Farro Soup?
Farro Soup contains following minerals:
General
Does Farro Soup contain caffeine?
Farro Soup does not contain any caffeine.
Does Farro Soup contain alcohol?
Farro Soup does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Farro Soup?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Farro Soup and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Farro Soup quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Farro Soup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Farro Soup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Farro Soup for free?
Yes! Since Farro Soup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Farro Soup with water tracking feature?
Nutribit automatically calculates the water content of Farro Soup and adds it to your daily hydration log. Simply log Farro Soup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Farro Soup as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Farro Soup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Farro Soup nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Farro Soup data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Farro Soup
Protein in Farro Soup supports building and repairing tissues.
Builds and repairs tissues in Farro Soup is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Farro Soup supports immune function.
Supports immune function in Farro Soup is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Farro Soup helps regulate enzymes and hormones.
Regulates enzymes and hormones in Farro Soup is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Farro Soup provides energy.
Provides energy in Farro Soup can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Farro Soup supports muscle growth and strength.
Supports muscle growth and strength in Farro Soup is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Farro Soup helps in weight management.
Helps in weight management in Farro Soup promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Farro Soup aids in the production of hemoglobin.
Aids in the production of hemoglobin in Farro Soup is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Farro Soup supports bone health.
Supports bone health in Farro Soup plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Farro Soup improves skin, hair, and nails.
Improves skin, hair, and nails in Farro Soup is essential for the health and growth of hair, skin, and nails.
Protein in Farro Soup regulates blood sugar levels.
Regulates blood sugar levels in Farro Soup helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Farro Soup supports digestion.
Fiber in Farro Soup aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Farro Soup supports heart health.
Soluble fiber in Farro Soup can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Farro Soup aids in weight management.
Fiber-rich foods in Farro Soup increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Farro Soup regulates blood sugar.
Fiber in Farro Soup helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Farro Soup promotes gut health.
Fiber in Farro Soup acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Farro Soup lowers the risk of colon cancer.
A high-fiber diet from Farro Soup is linked to a reduced risk of colon cancer.
Fiber in Farro Soup improves skin health.
Fiber in Farro Soup helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Farro Soup helps lower blood pressure.
Adequate fiber in Farro Soup may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Farro Soup boosts immune function.
Fiber in Farro Soup supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Farro Soup reduces the risk of type 2 diabetes.
Fiber in Farro Soup can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 180 calories?
The amount of exercise required to burn off 0.25 cup dry Farro Soup
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.