Prosciutto Italiano, Dry Cured Ham
Veroni
45.71
% from protein2.86
% from carbs2.86
% from fatNutrition Facts
More items Like Prosciutto Italiano, Dry Cured Ham
Dry Cured Ham, Prosciutto Italiano
Veroni
Speck Italiano Dry-Cured Smoked Ham
Veroni
Speck Italiano, Dry Cured Smoked Ham
Veroni
Prosciutto Italiano, Dry-Cured Ham
Priano
Prsciutto Italiano, Dry Cured Ham Aged 14 Months
Veroni
Sliced Prosciutto Italiano Dry-Cured Ham
Kretschmar
Dry Cured Ham And Provolone Cheese
Veroni
Prosciutto, Dry-Cured Ham
Specially Selected
Dry Cured Ham Prosciutto
Appleton Farms
Dry- Cured Ham Prosciutto
Appleton Farms
Dry-cured Ham Prosciutto
Appleton Farms
Prosciutto, Dry Cured Ham
Cappola
Prosciutto Dry Cured Ham
President's Choice
Dry-Cured Ham, Prosciutto
Roundy's
Antipasto Italiano, Prosciutto/Provolone, Thin Sliced
Veroni
Prosciutto Crudo, Dry-Cured Ham
Paolo Rovagnati
Prosciutto and Provolone, Antipasto Italiano, Thin Slices
Veroni
Dry Cured Prosciutto
Del Duca
Dry-Cured Prosciutto
Never Any!
Sliced Traditional Prosciutto Dry-Cured Ham
H-E-B Delicatessen
Ham, Traditional Prosciutto, Artisan Dry Cured
Volpi
Dry Cured Ham, Prosciutto Crudo, Deli
H-E-B
Antipasto Italiano
Veroni
Prosciutto Italiano, Dry Cured Ham Nutrients FAQs
Nutrients
- Prosciutto Italiano, Dry Cured Ham has 4mg of Calcium.
- Prosciutto Italiano, Dry Cured Ham has 560mg of Sodium, Na.
- Prosciutto Italiano, Dry Cured Ham has 144mg of Potassium, K.
What is the calorie content of Prosciutto Italiano, Dry Cured Ham?
A typical serving 1 oz (28 grams) of Prosciutto Italiano, Dry Cured Ham contains approximately 70 calories.
You can check the exact calorie content by logging Prosciutto Italiano, Dry Cured Ham in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Prosciutto Italiano, Dry Cured Ham have?
The amount of fat in Prosciutto Italiano, Dry Cured Ham depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Prosciutto Italiano, Dry Cured Ham contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Prosciutto Italiano, Dry Cured Ham have?
The protein content in Prosciutto Italiano, Dry Cured Ham depends on the ingredients exists in it. On average, 1 oz (28 grams) of Prosciutto Italiano, Dry Cured Ham contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Prosciutto Italiano, Dry Cured Ham, Download Nutribit app for healthier you!
How much sugar does a Prosciutto Italiano, Dry Cured Ham have?
On average, 1 oz (28 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Prosciutto Italiano, Dry Cured Ham.
How Much carbohydrates (carbs) is in Prosciutto Italiano, Dry Cured Ham?
The amount of carbohydrates (carbs) in Prosciutto Italiano, Dry Cured Ham depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 0.5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Prosciutto Italiano, Dry Cured Ham.
How Much Fiber is in Prosciutto Italiano, Dry Cured Ham?
Prosciutto Italiano, Dry Cured Ham contains approximately 0 grams of fiber in 1 oz (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Prosciutto Italiano, Dry Cured Ham for healthier you!
What vitamins and minerals are in a Prosciutto Italiano, Dry Cured Ham?
Prosciutto Italiano, Dry Cured Ham contains following minerals:
General
Does Prosciutto Italiano, Dry Cured Ham contain caffeine?
Prosciutto Italiano, Dry Cured Ham does not contain any caffeine.
Does Prosciutto Italiano, Dry Cured Ham contain alcohol?
Prosciutto Italiano, Dry Cured Ham does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Prosciutto Italiano, Dry Cured Ham?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Prosciutto Italiano, Dry Cured Ham and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Prosciutto Italiano, Dry Cured Ham quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Prosciutto Italiano, Dry Cured Ham in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Prosciutto Italiano, Dry Cured Ham and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Prosciutto Italiano, Dry Cured Ham for free?
Yes absolutely, Since Prosciutto Italiano, Dry Cured Ham does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Prosciutto Italiano, Dry Cured Ham with water tracking feature?
Prosciutto Italiano, Dry Cured Ham does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Prosciutto Italiano, Dry Cured Ham as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Prosciutto Italiano, Dry Cured Ham and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Prosciutto Italiano, Dry Cured Ham nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Prosciutto Italiano, Dry Cured Ham data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Prosciutto Italiano, Dry Cured Ham
Protein in Prosciutto Italiano, Dry Cured Ham supports building and repairing tissues.
Builds and repairs tissues in Prosciutto Italiano, Dry Cured Ham is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Prosciutto Italiano, Dry Cured Ham supports immune function.
Supports immune function in Prosciutto Italiano, Dry Cured Ham is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Prosciutto Italiano, Dry Cured Ham helps regulate enzymes and hormones.
Regulates enzymes and hormones in Prosciutto Italiano, Dry Cured Ham is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Prosciutto Italiano, Dry Cured Ham provides energy.
Provides energy in Prosciutto Italiano, Dry Cured Ham can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Prosciutto Italiano, Dry Cured Ham supports muscle growth and strength.
Supports muscle growth and strength in Prosciutto Italiano, Dry Cured Ham is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Prosciutto Italiano, Dry Cured Ham helps in weight management.
Helps in weight management in Prosciutto Italiano, Dry Cured Ham promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Prosciutto Italiano, Dry Cured Ham aids in the production of hemoglobin.
Aids in the production of hemoglobin in Prosciutto Italiano, Dry Cured Ham is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Prosciutto Italiano, Dry Cured Ham supports bone health.
Supports bone health in Prosciutto Italiano, Dry Cured Ham plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Prosciutto Italiano, Dry Cured Ham improves skin, hair, and nails.
Improves skin, hair, and nails in Prosciutto Italiano, Dry Cured Ham is essential for the health and growth of hair, skin, and nails.
Protein in Prosciutto Italiano, Dry Cured Ham regulates blood sugar levels.
Regulates blood sugar levels in Prosciutto Italiano, Dry Cured Ham helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Prosciutto Italiano, Dry Cured Ham supports fluid balance.
Maintains Fluid Balance in Prosciutto Italiano, Dry Cured Ham helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Prosciutto Italiano, Dry Cured Ham supports nerve function.
Supports Nerve Function in Prosciutto Italiano, Dry Cured Ham helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Prosciutto Italiano, Dry Cured Ham helps regulate blood pressure.
Regulates Blood Pressure in Prosciutto Italiano, Dry Cured Ham helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Prosciutto Italiano, Dry Cured Ham supports muscle function.
Aids Muscle Function in Prosciutto Italiano, Dry Cured Ham helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Prosciutto Italiano, Dry Cured Ham aids nutrient absorption.
Improves Nutrient Absorption in Prosciutto Italiano, Dry Cured Ham assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Prosciutto Italiano, Dry Cured Ham helps balance pH levels.
Balances pH Levels in Prosciutto Italiano, Dry Cured Ham helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Prosciutto Italiano, Dry Cured Ham supports bone health.
Supports Bone Health in Prosciutto Italiano, Dry Cured Ham helps retain calcium and prevent the loss of bone density over time.
How to burn 70 calories?
The amount of exercise required to burn off 1 oz Prosciutto Italiano, Dry Cured Ham
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.