Dry Cured Ham, Prosciutto Italiano
Veroni
45.71
% from protein2.86
% from carbs2.86
% from fatNutrition Facts
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Dry Cured Ham, Prosciutto Italiano Nutrients FAQs
Nutrients
- Dry Cured Ham, Prosciutto Italiano has 4mg of Calcium.
- Dry Cured Ham, Prosciutto Italiano has 560mg of Sodium, Na.
- Dry Cured Ham, Prosciutto Italiano has 144mg of Potassium, K.
What is the calorie content of Dry Cured Ham, Prosciutto Italiano?
A typical serving 1 oz (28 grams) of Dry Cured Ham, Prosciutto Italiano contains approximately 70 calories.
You can check the exact calorie content by logging Dry Cured Ham, Prosciutto Italiano in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Dry Cured Ham, Prosciutto Italiano have?
The amount of fat in Dry Cured Ham, Prosciutto Italiano depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Dry Cured Ham, Prosciutto Italiano contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Dry Cured Ham, Prosciutto Italiano have?
The protein content in Dry Cured Ham, Prosciutto Italiano depends on the ingredients exists in it. On average, 1 oz (28 grams) of Dry Cured Ham, Prosciutto Italiano contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Dry Cured Ham, Prosciutto Italiano, Download Nutribit app for healthier you!
How much sugar does a Dry Cured Ham, Prosciutto Italiano have?
On average, 1 oz (28 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dry Cured Ham, Prosciutto Italiano.
How Much carbohydrates (carbs) is in Dry Cured Ham, Prosciutto Italiano?
The amount of carbohydrates (carbs) in Dry Cured Ham, Prosciutto Italiano depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 0.5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Dry Cured Ham, Prosciutto Italiano.
How Much Fiber is in Dry Cured Ham, Prosciutto Italiano?
Dry Cured Ham, Prosciutto Italiano contains approximately 0 grams of fiber in 1 oz (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Dry Cured Ham, Prosciutto Italiano for healthier you!
What vitamins and minerals are in a Dry Cured Ham, Prosciutto Italiano?
Dry Cured Ham, Prosciutto Italiano contains following minerals:
General
Does Dry Cured Ham, Prosciutto Italiano contain caffeine?
Dry Cured Ham, Prosciutto Italiano does not contain any caffeine.
Does Dry Cured Ham, Prosciutto Italiano contain alcohol?
Dry Cured Ham, Prosciutto Italiano does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Dry Cured Ham, Prosciutto Italiano?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dry Cured Ham, Prosciutto Italiano and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Dry Cured Ham, Prosciutto Italiano quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Dry Cured Ham, Prosciutto Italiano in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dry Cured Ham, Prosciutto Italiano and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Dry Cured Ham, Prosciutto Italiano for free?
Yes absolutely, Since Dry Cured Ham, Prosciutto Italiano does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Dry Cured Ham, Prosciutto Italiano with water tracking feature?
Dry Cured Ham, Prosciutto Italiano does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Dry Cured Ham, Prosciutto Italiano as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Dry Cured Ham, Prosciutto Italiano and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Dry Cured Ham, Prosciutto Italiano nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Dry Cured Ham, Prosciutto Italiano data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Dry Cured Ham, Prosciutto Italiano
Protein in Dry Cured Ham, Prosciutto Italiano supports building and repairing tissues.
Builds and repairs tissues in Dry Cured Ham, Prosciutto Italiano is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Dry Cured Ham, Prosciutto Italiano supports immune function.
Supports immune function in Dry Cured Ham, Prosciutto Italiano is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Dry Cured Ham, Prosciutto Italiano helps regulate enzymes and hormones.
Regulates enzymes and hormones in Dry Cured Ham, Prosciutto Italiano is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Dry Cured Ham, Prosciutto Italiano provides energy.
Provides energy in Dry Cured Ham, Prosciutto Italiano can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Dry Cured Ham, Prosciutto Italiano supports muscle growth and strength.
Supports muscle growth and strength in Dry Cured Ham, Prosciutto Italiano is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Dry Cured Ham, Prosciutto Italiano helps in weight management.
Helps in weight management in Dry Cured Ham, Prosciutto Italiano promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Dry Cured Ham, Prosciutto Italiano aids in the production of hemoglobin.
Aids in the production of hemoglobin in Dry Cured Ham, Prosciutto Italiano is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Dry Cured Ham, Prosciutto Italiano supports bone health.
Supports bone health in Dry Cured Ham, Prosciutto Italiano plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Dry Cured Ham, Prosciutto Italiano improves skin, hair, and nails.
Improves skin, hair, and nails in Dry Cured Ham, Prosciutto Italiano is essential for the health and growth of hair, skin, and nails.
Protein in Dry Cured Ham, Prosciutto Italiano regulates blood sugar levels.
Regulates blood sugar levels in Dry Cured Ham, Prosciutto Italiano helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Dry Cured Ham, Prosciutto Italiano supports fluid balance.
Maintains Fluid Balance in Dry Cured Ham, Prosciutto Italiano helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Dry Cured Ham, Prosciutto Italiano supports nerve function.
Supports Nerve Function in Dry Cured Ham, Prosciutto Italiano helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Dry Cured Ham, Prosciutto Italiano helps regulate blood pressure.
Regulates Blood Pressure in Dry Cured Ham, Prosciutto Italiano helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Dry Cured Ham, Prosciutto Italiano supports muscle function.
Aids Muscle Function in Dry Cured Ham, Prosciutto Italiano helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Dry Cured Ham, Prosciutto Italiano aids nutrient absorption.
Improves Nutrient Absorption in Dry Cured Ham, Prosciutto Italiano assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Dry Cured Ham, Prosciutto Italiano helps balance pH levels.
Balances pH Levels in Dry Cured Ham, Prosciutto Italiano helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Dry Cured Ham, Prosciutto Italiano supports bone health.
Supports Bone Health in Dry Cured Ham, Prosciutto Italiano helps retain calcium and prevent the loss of bone density over time.
How to burn 70 calories?
The amount of exercise required to burn off 1 oz Dry Cured Ham, Prosciutto Italiano
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.