Cream Cheese, Sunflower, Smoked Salmon

Spero

13.79

% from protein

13.79

% from carbs

13.79

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 29 g(29g)
Amount per serving
Calories
80
% Daily value*

Total Fat 7 g
10.8%

Saturated 1.5 g
7.5%

Sodium, Na 170 mg
7.4%

Potassium, K 94 mg
2%

Total Carbohydrates 3 g
1.1%

Fiber 1 g
3.6%

Protein 3 g
6%

Vitamin D (D2 + D3) 0 UG

Calcium 0 mg

Iron 0.7 mg

Sugars, added 0 g

Cream Cheese, Sunflower, Smoked Salmon Nutrients FAQs

Nutrients

What is the calorie content of Cream Cheese, Sunflower, Smoked Salmon?

A typical serving 1 serving (29 grams) of Cream Cheese, Sunflower, Smoked Salmon contains approximately 80 calories.

You can check the exact calorie content by logging Cream Cheese, Sunflower, Smoked Salmon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cream Cheese, Sunflower, Smoked Salmon have?

The amount of fat in Cream Cheese, Sunflower, Smoked Salmon depends on the ingredients and preparation method. On average, one serving 1 serving (29 grams) of Cream Cheese, Sunflower, Smoked Salmon contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cream Cheese, Sunflower, Smoked Salmon have?

The protein content in Cream Cheese, Sunflower, Smoked Salmon depends on the ingredients exists in it. On average, 1 serving (29 grams) of Cream Cheese, Sunflower, Smoked Salmon contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Cream Cheese, Sunflower, Smoked Salmon, Download Nutribit app for healthier you!

How much sugar does a Cream Cheese, Sunflower, Smoked Salmon have?

On average, 1 serving (29 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cream Cheese, Sunflower, Smoked Salmon.

How Much carbohydrates (carbs) is in Cream Cheese, Sunflower, Smoked Salmon?

The amount of carbohydrates (carbs) in Cream Cheese, Sunflower, Smoked Salmon depends on its serving size and preparation. On average, 1 serving (29 grams) contains about 3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cream Cheese, Sunflower, Smoked Salmon.

How Much Fiber is in Cream Cheese, Sunflower, Smoked Salmon?

Cream Cheese, Sunflower, Smoked Salmon contains approximately 1 grams of fiber in 1 serving (29 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cream Cheese, Sunflower, Smoked Salmon for healthier you!

What vitamins and minerals are in a Cream Cheese, Sunflower, Smoked Salmon?

Cream Cheese, Sunflower, Smoked Salmon contains following minerals:

  • Cream Cheese, Sunflower, Smoked Salmon has 170mg of Sodium, Na.
  • Cream Cheese, Sunflower, Smoked Salmon has 94mg of Potassium, K.
  • Cream Cheese, Sunflower, Smoked Salmon has 0.72mg of Iron.

General

Does Cream Cheese, Sunflower, Smoked Salmon contain caffeine?

Cream Cheese, Sunflower, Smoked Salmon does not contain any caffeine.

Does Cream Cheese, Sunflower, Smoked Salmon contain alcohol?

Cream Cheese, Sunflower, Smoked Salmon does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cream Cheese, Sunflower, Smoked Salmon?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cream Cheese, Sunflower, Smoked Salmon and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cream Cheese, Sunflower, Smoked Salmon quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cream Cheese, Sunflower, Smoked Salmon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cream Cheese, Sunflower, Smoked Salmon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cream Cheese, Sunflower, Smoked Salmon for free?

Yes absolutely, Since Cream Cheese, Sunflower, Smoked Salmon does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cream Cheese, Sunflower, Smoked Salmon with water tracking feature?

Cream Cheese, Sunflower, Smoked Salmon does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Cream Cheese, Sunflower, Smoked Salmon as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cream Cheese, Sunflower, Smoked Salmon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cream Cheese, Sunflower, Smoked Salmon nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cream Cheese, Sunflower, Smoked Salmon data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cream Cheese, Sunflower, Smoked Salmon

How to burn 80 calories?

The amount of exercise required to burn off 1 serving Cream Cheese, Sunflower, Smoked Salmon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP