Cheese Spread, Sunflower

Spero

13.79

% from protein

13.79

% from carbs

13.79

% from fat

Cheese Spread, Sunflower Nutrients FAQs

Nutrients

What is the calorie content of Cheese Spread, Sunflower?

A typical serving 1 serving (29 grams) of Cheese Spread, Sunflower contains approximately 80 calories.

You can check the exact calorie content by logging Cheese Spread, Sunflower in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cheese Spread, Sunflower have?

The amount of fat in Cheese Spread, Sunflower depends on the ingredients and preparation method. On average, one serving 1 serving (29 grams) of Cheese Spread, Sunflower contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cheese Spread, Sunflower have?

The protein content in Cheese Spread, Sunflower depends on the ingredients exists in it. On average, 1 serving (29 grams) of Cheese Spread, Sunflower contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Cheese Spread, Sunflower, Download Nutribit app for healthier you!

How much sugar does a Cheese Spread, Sunflower have?

On average, 1 serving (29 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheese Spread, Sunflower.

How Much carbohydrates (carbs) is in Cheese Spread, Sunflower?

The amount of carbohydrates (carbs) in Cheese Spread, Sunflower depends on its serving size and preparation. On average, 1 serving (29 grams) contains about 3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cheese Spread, Sunflower.

How Much Fiber is in Cheese Spread, Sunflower?

Cheese Spread, Sunflower contains approximately 1 grams of fiber in 1 serving (29 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cheese Spread, Sunflower for healthier you!

What vitamins and minerals are in a Cheese Spread, Sunflower?

Cheese Spread, Sunflower contains following minerals:

  • Cheese Spread, Sunflower has 170mg of Sodium, Na.
  • Cheese Spread, Sunflower has 94mg of Potassium, K.
  • Cheese Spread, Sunflower has 0.72mg of Iron.

General

Does Cheese Spread, Sunflower contain caffeine?

Cheese Spread, Sunflower does not contain any caffeine.

Does Cheese Spread, Sunflower contain alcohol?

Cheese Spread, Sunflower does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cheese Spread, Sunflower?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheese Spread, Sunflower and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cheese Spread, Sunflower quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cheese Spread, Sunflower in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheese Spread, Sunflower and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cheese Spread, Sunflower for free?

Yes absolutely, Since Cheese Spread, Sunflower does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cheese Spread, Sunflower with water tracking feature?

Cheese Spread, Sunflower does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Cheese Spread, Sunflower as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cheese Spread, Sunflower and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cheese Spread, Sunflower nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cheese Spread, Sunflower data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cheese Spread, Sunflower

How to burn 80 calories?

The amount of exercise required to burn off 1 serving Cheese Spread, Sunflower

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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