Vanilla Cream Smoothie

Completely Keto

Total Energy

160

kcal

14.63

% from carbs

19.51

% from protein

65.85

% from fats

In 28.5 g

% daily value

Total Fat

12g

18.5%

Saturated

12g

60%

Sodium, Na

270mg

11.7%

Potassium, K

150mg

3.2%

Total Carbohydrates

6g

2.2%

Protein

8g

16%

Calcium, Ca

50mg

Iron, Fe

0.5mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Vanilla Cream Smoothie

A typical serving 1 scoop of Vanilla Cream Smoothie (28.5 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Vanilla Cream Smoothie depends on the ingredients and preparation method. On average, one serving 1 scoop (28.5 grams) of Vanilla Cream Smoothie contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Vanilla Cream Smoothie depends on the ingredients exists in it. On average, 1 scoop of Vanilla Cream Smoothie (about 28.5 grams) contains approximately 8 grams of protein.

On average, 1 scoop (about 28.5 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 scoop (about 28.5 grams) contains about 6 grams of carbohydrates.

Vanilla Cream Smoothie contains approximately 0 grams of fiber in 1 scoop (about 28.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 160 calories?

The amount of exercise required to burn off 1 scoop Vanilla Cream Smoothie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.