Vanilla Keto Shakes

Equate

Total Energy

180

kcal

13.19

% from carbs

17.58

% from protein

69.23

% from fats

In 325 g

% daily value

Total Fat

14g

21.5%

Saturated

14g

70%

Cholesterol

5mg

1.7%

Sodium, Na

130mg

5.7%

Potassium, K

600mg

12.8%

Total Carbohydrates

6g

2.2%

Fiber

5g

17.9%

Sugars

0.5g

1%

Protein

8g

16%

Calcium, Ca

230mg

Iron, Fe

6mg

Vitamin D (D2 + D3), International Units

268IU

Vitamin D (D2 + D3)

6.7UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Vanilla Keto Shakes

A typical serving 1 bottle of Vanilla Keto Shakes (325 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Vanilla Keto Shakes depends on the ingredients and preparation method. On average, one serving 1 bottle (325 grams) of Vanilla Keto Shakes contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Vanilla Keto Shakes depends on the ingredients exists in it. On average, 1 bottle of Vanilla Keto Shakes (about 325 grams) contains approximately 8 grams of protein.

On average, 1 bottle (about 325 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bottle (about 325 grams) contains about 6 grams of carbohydrates.

Vanilla Keto Shakes contains approximately 5 grams of fiber in 1 bottle (about 325 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 1 bottle Vanilla Keto Shakes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.