Pumpkin Unsweetened Seed Butter

88 Acres The Seed Co.

17.14

% from protein

5.71

% from carbs

5.71

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 16.5 g(17g)
Amount per serving
Calories
95
% Daily value*
Total Fat 9 g
13.8%
Saturated 1.5 g
7.5%
Sodium, Na 7.5 mg
0.3%
Potassium, K 141 mg
3%
Total Carbohydrates 1.5 g
0.5%
Fiber 1 g
3.6%
Protein 4.5 g
9%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 13 mg
Iron 1.4 mg
Sugars, added 0 g

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Pumpkin Unsweetened Seed Butter Nutrients FAQs

Nutrients

What is the calorie content of Pumpkin Unsweetened Seed Butter?

A typical serving 2 tbsp (33 grams) of Pumpkin Unsweetened Seed Butter contains approximately 190 calories.

You can check the exact calorie content by logging Pumpkin Unsweetened Seed Butter in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pumpkin Unsweetened Seed Butter have?

The amount of fat in Pumpkin Unsweetened Seed Butter depends on the ingredients and preparation method. On average, one serving 2 tbsp (33 grams) of Pumpkin Unsweetened Seed Butter contains approximately 18 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pumpkin Unsweetened Seed Butter have?

The protein content in Pumpkin Unsweetened Seed Butter depends on the ingredients exists in it. On average, 2 tbsp (33 grams) of Pumpkin Unsweetened Seed Butter contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Pumpkin Unsweetened Seed Butter, Download Nutribit app for healthier you!

How much sugar does a Pumpkin Unsweetened Seed Butter have?

On average, 2 tbsp (33 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pumpkin Unsweetened Seed Butter.

How Much carbohydrates (carbs) is in Pumpkin Unsweetened Seed Butter?

The amount of carbohydrates (carbs) in Pumpkin Unsweetened Seed Butter depends on its serving size and preparation. On average, 2 tbsp (33 grams) contains about 3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pumpkin Unsweetened Seed Butter.

How Much Fiber is in Pumpkin Unsweetened Seed Butter?

Pumpkin Unsweetened Seed Butter contains approximately 2 grams of fiber in 2 tbsp (33 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pumpkin Unsweetened Seed Butter for healthier you!

What vitamins and minerals are in a Pumpkin Unsweetened Seed Butter?

Pumpkin Unsweetened Seed Butter contains following minerals:

  • Pumpkin Unsweetened Seed Butter has 26mg of Calcium.
  • Pumpkin Unsweetened Seed Butter has 15mg of Sodium, Na.
  • Pumpkin Unsweetened Seed Butter has 282mg of Potassium, K.
  • Pumpkin Unsweetened Seed Butter has 2.7mg of Iron.

General

Does Pumpkin Unsweetened Seed Butter contain caffeine?

Pumpkin Unsweetened Seed Butter does not contain any caffeine.

Does Pumpkin Unsweetened Seed Butter contain alcohol?

Pumpkin Unsweetened Seed Butter does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pumpkin Unsweetened Seed Butter?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pumpkin Unsweetened Seed Butter and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pumpkin Unsweetened Seed Butter quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pumpkin Unsweetened Seed Butter in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pumpkin Unsweetened Seed Butter and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pumpkin Unsweetened Seed Butter for free?

Yes absolutely, Since Pumpkin Unsweetened Seed Butter does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pumpkin Unsweetened Seed Butter with water tracking feature?

Pumpkin Unsweetened Seed Butter does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Pumpkin Unsweetened Seed Butter as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pumpkin Unsweetened Seed Butter and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pumpkin Unsweetened Seed Butter nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pumpkin Unsweetened Seed Butter data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pumpkin Unsweetened Seed Butter

Protein in Pumpkin Unsweetened Seed Butter supports building and repairing tissues.

Builds and repairs tissues in Pumpkin Unsweetened Seed Butter is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pumpkin Unsweetened Seed Butter supports immune function.

Supports immune function in Pumpkin Unsweetened Seed Butter is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pumpkin Unsweetened Seed Butter helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pumpkin Unsweetened Seed Butter is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pumpkin Unsweetened Seed Butter provides energy.

Provides energy in Pumpkin Unsweetened Seed Butter can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pumpkin Unsweetened Seed Butter supports muscle growth and strength.

Supports muscle growth and strength in Pumpkin Unsweetened Seed Butter is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pumpkin Unsweetened Seed Butter helps in weight management.

Helps in weight management in Pumpkin Unsweetened Seed Butter promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pumpkin Unsweetened Seed Butter aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pumpkin Unsweetened Seed Butter is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pumpkin Unsweetened Seed Butter supports bone health.

Supports bone health in Pumpkin Unsweetened Seed Butter plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Pumpkin Unsweetened Seed Butter improves skin, hair, and nails.

Improves skin, hair, and nails in Pumpkin Unsweetened Seed Butter is essential for the health and growth of hair, skin, and nails.

Protein in Pumpkin Unsweetened Seed Butter regulates blood sugar levels.

Regulates blood sugar levels in Pumpkin Unsweetened Seed Butter helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 190 calories?

The amount of exercise required to burn off 2 tbsp Pumpkin Unsweetened Seed Butter

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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