French Vanilla Whole Food Based Shake Mix

Complete By Juice Plus

Total Energy

140

kcal

58.61

% from carbs

38.1

% from protein

3.3

% from fats

In 37.5 g

% daily value

Total Fat

0.5g

0.8%

Sodium, Na

230mg

10%

Potassium, K

50mg

1.1%

Total Carbohydrates

20g

7.3%

Fiber

8g

28.6%

Sugars

11g

22%

Protein

13g

26%

Calcium, Ca

450mg

Iron, Fe

2.7mg

Vitamin D (D2 + D3), International Units

320IU

Vitamin D (D2 + D3)

4UG

Vitamin C, total ascorbic acid

24mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about French Vanilla Whole Food Based Shake Mix

A typical serving 1 scoop of French Vanilla Whole Food Based Shake Mix (37.5 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in French Vanilla Whole Food Based Shake Mix depends on the ingredients and preparation method. On average, one serving 1 scoop (37.5 grams) of French Vanilla Whole Food Based Shake Mix contains approximately 0.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in French Vanilla Whole Food Based Shake Mix depends on the ingredients exists in it. On average, 1 scoop of French Vanilla Whole Food Based Shake Mix (about 37.5 grams) contains approximately 13 grams of protein.

On average, 1 scoop (about 37.5 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 scoop (about 37.5 grams) contains about 20 grams of carbohydrates.

French Vanilla Whole Food Based Shake Mix contains approximately 8 grams of fiber in 1 scoop (about 37.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 140 calories?

The amount of exercise required to burn off 1 scoop French Vanilla Whole Food Based Shake Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.