Dutch Chocolate Whole Food Based Shake MIx

Complete By Juice Plus

Total Energy

140

kcal

58.61

% from carbs

38.1

% from protein

3.3

% from fats

In 38 g

% daily value

Total Fat

0.5g

0.8%

Sodium, Na

240mg

10.4%

Potassium, K

140mg

3%

Total Carbohydrates

20g

7.3%

Fiber

8g

28.6%

Sugars

10g

20%

Protein

13g

26%

Calcium, Ca

585mg

Iron, Fe

3.6mg

Vitamin D (D2 + D3), International Units

320IU

Vitamin D (D2 + D3)

8UG

Vitamin C, total ascorbic acid

24mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Dutch Chocolate Whole Food Based Shake MIx

A typical serving 1 scoop of Dutch Chocolate Whole Food Based Shake MIx (38 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Dutch Chocolate Whole Food Based Shake MIx depends on the ingredients and preparation method. On average, one serving 1 scoop (38 grams) of Dutch Chocolate Whole Food Based Shake MIx contains approximately 0.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Dutch Chocolate Whole Food Based Shake MIx depends on the ingredients exists in it. On average, 1 scoop of Dutch Chocolate Whole Food Based Shake MIx (about 38 grams) contains approximately 13 grams of protein.

On average, 1 scoop (about 38 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 scoop (about 38 grams) contains about 20 grams of carbohydrates.

Dutch Chocolate Whole Food Based Shake MIx contains approximately 8 grams of fiber in 1 scoop (about 38 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 140 calories?

The amount of exercise required to burn off 1 scoop Dutch Chocolate Whole Food Based Shake MIx

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.