Whole Food Based Shake Mix, French Vanilla

Complete By Juice Plus

Total Energy

140

kcal

55.17

% from carbs

38.62

% from protein

6.21

% from fats

In 37.5 g

% daily value


Total Fat

1g

1.5%



Sodium, Na

250mg

10.9%


Potassium, K

140mg

3%


Total Carbohydrates

20g

7.3%


Fiber

7g

25%


Sugars

10g

20%


Protein

14g

28%






Calcium, Ca

440mg


Iron, Fe

2.4mg


Vitamin D (D2 + D3), International Units

160IU


Vitamin D (D2 + D3)

4UG


Sugars, added

10g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Whole Food Based Shake Mix, French Vanilla

A typical serving 1 packet of Whole Food Based Shake Mix, French Vanilla (37.5 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Whole Food Based Shake Mix, French Vanilla depends on the ingredients and preparation method. On average, one serving 1 packet (37.5 grams) of Whole Food Based Shake Mix, French Vanilla contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Whole Food Based Shake Mix, French Vanilla depends on the ingredients exists in it. On average, 1 packet of Whole Food Based Shake Mix, French Vanilla (about 37.5 grams) contains approximately 14 grams of protein.

On average, 1 packet (about 37.5 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 packet (about 37.5 grams) contains about 20 grams of carbohydrates.

Whole Food Based Shake Mix, French Vanilla contains approximately 7 grams of fiber in 1 packet (about 37.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 140 calories?

The amount of exercise required to burn off 1 packet Whole Food Based Shake Mix, French Vanilla

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.