Dutch Complete Whole Food Based Shake Mix

Complete By Juice Plus

86.15

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
17.5
% Daily value*

Total Fat 0.3 g
0.4%

Cholesterol 13.8 mg
4.6%

Sodium, Na 120 mg
5.2%

Potassium, K 73.3 mg
1.6%

Protein 3.5 g
7%

Vitamin D 20 IU

Vitamin D (D2 + D3) 0.5 UG

Calcium 2 mg

Iron 0 mg

Sugars, added 0 g

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Dutch Complete Whole Food Based Shake Mix Nutrients FAQs

Nutrients

What is the calorie content of Dutch Complete Whole Food Based Shake Mix?

A typical serving 4 oz (112 grams) of Dutch Complete Whole Food Based Shake Mix contains approximately 70 calories.

You can check the exact calorie content by logging Dutch Complete Whole Food Based Shake Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Dutch Complete Whole Food Based Shake Mix have?

The amount of fat in Dutch Complete Whole Food Based Shake Mix depends on the ingredients and preparation method. On average, one serving 4 oz (112 grams) of Dutch Complete Whole Food Based Shake Mix contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Dutch Complete Whole Food Based Shake Mix have?

The protein content in Dutch Complete Whole Food Based Shake Mix depends on the ingredients exists in it. On average, 4 oz (112 grams) of Dutch Complete Whole Food Based Shake Mix contains approximately 14 grams of protein.

Know your exact protein requirement and how much protein you get from Dutch Complete Whole Food Based Shake Mix, Download Nutribit app for healthier you!

How much sugar does a Dutch Complete Whole Food Based Shake Mix have?

On average, 4 oz (112 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dutch Complete Whole Food Based Shake Mix.

How Much carbohydrates (carbs) is in Dutch Complete Whole Food Based Shake Mix?

The amount of carbohydrates (carbs) in Dutch Complete Whole Food Based Shake Mix depends on its serving size and preparation. On average, 4 oz (112 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Dutch Complete Whole Food Based Shake Mix.

How Much Fiber is in Dutch Complete Whole Food Based Shake Mix?

Dutch Complete Whole Food Based Shake Mix contains approximately 0 grams of fiber in 4 oz (112 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Dutch Complete Whole Food Based Shake Mix for healthier you!

What vitamins and minerals are in a Dutch Complete Whole Food Based Shake Mix?

Vitamins in Dutch Complete Whole Food Based Shake Mix:

  • Vitamin D:Dutch Complete Whole Food Based Shake Mix has 80 IU of Vitamin D.

Dutch Complete Whole Food Based Shake Mix contains following minerals:

  • Dutch Complete Whole Food Based Shake Mix has 8mg of Calcium.
  • Dutch Complete Whole Food Based Shake Mix has 480mg of Sodium, Na.
  • Dutch Complete Whole Food Based Shake Mix has 293mg of Potassium, K.

General

Does Dutch Complete Whole Food Based Shake Mix contain caffeine?

Dutch Complete Whole Food Based Shake Mix does not contain any caffeine.

Does Dutch Complete Whole Food Based Shake Mix contain alcohol?

Dutch Complete Whole Food Based Shake Mix does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Dutch Complete Whole Food Based Shake Mix?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dutch Complete Whole Food Based Shake Mix and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Dutch Complete Whole Food Based Shake Mix quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Dutch Complete Whole Food Based Shake Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dutch Complete Whole Food Based Shake Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Dutch Complete Whole Food Based Shake Mix for free?

Yes absolutely, Since Dutch Complete Whole Food Based Shake Mix does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Dutch Complete Whole Food Based Shake Mix with water tracking feature?

Dutch Complete Whole Food Based Shake Mix does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Dutch Complete Whole Food Based Shake Mix as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Dutch Complete Whole Food Based Shake Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Dutch Complete Whole Food Based Shake Mix nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Dutch Complete Whole Food Based Shake Mix data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Dutch Complete Whole Food Based Shake Mix

Protein in Dutch Complete Whole Food Based Shake Mix supports building and repairing tissues.

Builds and repairs tissues in Dutch Complete Whole Food Based Shake Mix is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Dutch Complete Whole Food Based Shake Mix supports immune function.

Supports immune function in Dutch Complete Whole Food Based Shake Mix is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Dutch Complete Whole Food Based Shake Mix helps regulate enzymes and hormones.

Regulates enzymes and hormones in Dutch Complete Whole Food Based Shake Mix is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Dutch Complete Whole Food Based Shake Mix provides energy.

Provides energy in Dutch Complete Whole Food Based Shake Mix can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Dutch Complete Whole Food Based Shake Mix supports muscle growth and strength.

Supports muscle growth and strength in Dutch Complete Whole Food Based Shake Mix is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Dutch Complete Whole Food Based Shake Mix helps in weight management.

Helps in weight management in Dutch Complete Whole Food Based Shake Mix promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Dutch Complete Whole Food Based Shake Mix aids in the production of hemoglobin.

Aids in the production of hemoglobin in Dutch Complete Whole Food Based Shake Mix is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Dutch Complete Whole Food Based Shake Mix supports bone health.

Supports bone health in Dutch Complete Whole Food Based Shake Mix plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Dutch Complete Whole Food Based Shake Mix improves skin, hair, and nails.

Improves skin, hair, and nails in Dutch Complete Whole Food Based Shake Mix is essential for the health and growth of hair, skin, and nails.

Protein in Dutch Complete Whole Food Based Shake Mix regulates blood sugar levels.

Regulates blood sugar levels in Dutch Complete Whole Food Based Shake Mix helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Dutch Complete Whole Food Based Shake Mix supports fluid balance.

Maintains Fluid Balance in Dutch Complete Whole Food Based Shake Mix helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Dutch Complete Whole Food Based Shake Mix supports nerve function.

Supports Nerve Function in Dutch Complete Whole Food Based Shake Mix helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Dutch Complete Whole Food Based Shake Mix helps regulate blood pressure.

Regulates Blood Pressure in Dutch Complete Whole Food Based Shake Mix helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Dutch Complete Whole Food Based Shake Mix supports muscle function.

Aids Muscle Function in Dutch Complete Whole Food Based Shake Mix helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Dutch Complete Whole Food Based Shake Mix aids nutrient absorption.

Improves Nutrient Absorption in Dutch Complete Whole Food Based Shake Mix assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Dutch Complete Whole Food Based Shake Mix helps balance pH levels.

Balances pH Levels in Dutch Complete Whole Food Based Shake Mix helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Dutch Complete Whole Food Based Shake Mix supports bone health.

Supports Bone Health in Dutch Complete Whole Food Based Shake Mix helps retain calcium and prevent the loss of bone density over time.

How to burn 70 calories?

The amount of exercise required to burn off 4 oz Dutch Complete Whole Food Based Shake Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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