Grilled Lemon Herb Chicken Breast

Bowl & Basket

74.92

% from protein

5.08

% from carbs

5.08

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.3 g(28g)
Amount per serving
Calories
36.7
% Daily value*

Total Fat 0.8 g
1.2%

Saturated 0.2 g
0.8%

Cholesterol 18.3 mg
6.1%

Sodium, Na 207.8 mg
9%

Potassium, K 108.9 mg
2.3%

Total Carbohydrates 0.4 g
0.2%

Sugars 0.3 g
0.7%

Protein 6.6 g
13.1%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 5.6 mg

Iron 0.2 mg

Sugars, added 0.2 g

Grilled Lemon Herb Chicken Breast Nutrients FAQs

Nutrients

What is the calorie content of Grilled Lemon Herb Chicken Breast?

A typical serving 9 oz (255 grams) of Grilled Lemon Herb Chicken Breast contains approximately 330 calories.

You can check the exact calorie content by logging Grilled Lemon Herb Chicken Breast in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Grilled Lemon Herb Chicken Breast have?

The amount of fat in Grilled Lemon Herb Chicken Breast depends on the ingredients and preparation method. On average, one serving 9 oz (255 grams) of Grilled Lemon Herb Chicken Breast contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Grilled Lemon Herb Chicken Breast have?

The protein content in Grilled Lemon Herb Chicken Breast depends on the ingredients exists in it. On average, 9 oz (255 grams) of Grilled Lemon Herb Chicken Breast contains approximately 59 grams of protein.

Know your exact protein requirement and how much protein you get from Grilled Lemon Herb Chicken Breast, Download Nutribit app for healthier you!

How much sugar does a Grilled Lemon Herb Chicken Breast have?

On average, 9 oz (255 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Grilled Lemon Herb Chicken Breast.

How Much carbohydrates (carbs) is in Grilled Lemon Herb Chicken Breast?

The amount of carbohydrates (carbs) in Grilled Lemon Herb Chicken Breast depends on its serving size and preparation. On average, 9 oz (255 grams) contains about 4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Grilled Lemon Herb Chicken Breast.

How Much Fiber is in Grilled Lemon Herb Chicken Breast?

Grilled Lemon Herb Chicken Breast contains approximately 0 grams of fiber in 9 oz (255 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Grilled Lemon Herb Chicken Breast for healthier you!

What vitamins and minerals are in a Grilled Lemon Herb Chicken Breast?

Grilled Lemon Herb Chicken Breast contains following minerals:

  • Grilled Lemon Herb Chicken Breast has 50mg of Calcium.
  • Grilled Lemon Herb Chicken Breast has 1870mg of Sodium, Na.
  • Grilled Lemon Herb Chicken Breast has 980mg of Potassium, K.
  • Grilled Lemon Herb Chicken Breast has 2mg of Iron.

General

Does Grilled Lemon Herb Chicken Breast contain caffeine?

Grilled Lemon Herb Chicken Breast does not contain any caffeine.

Does Grilled Lemon Herb Chicken Breast contain alcohol?

Grilled Lemon Herb Chicken Breast does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Grilled Lemon Herb Chicken Breast?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Grilled Lemon Herb Chicken Breast and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Grilled Lemon Herb Chicken Breast quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Grilled Lemon Herb Chicken Breast in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Grilled Lemon Herb Chicken Breast and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Grilled Lemon Herb Chicken Breast for free?

Yes! Since Grilled Lemon Herb Chicken Breast contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Grilled Lemon Herb Chicken Breast with water tracking feature?

Nutribit automatically calculates the water content of Grilled Lemon Herb Chicken Breast and adds it to your daily hydration log. Simply log Grilled Lemon Herb Chicken Breast in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Grilled Lemon Herb Chicken Breast as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Grilled Lemon Herb Chicken Breast and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Grilled Lemon Herb Chicken Breast nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Grilled Lemon Herb Chicken Breast data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Grilled Lemon Herb Chicken Breast

Protein in Grilled Lemon Herb Chicken Breast supports building and repairing tissues.

Builds and repairs tissues in Grilled Lemon Herb Chicken Breast is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Grilled Lemon Herb Chicken Breast supports immune function.

Supports immune function in Grilled Lemon Herb Chicken Breast is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Grilled Lemon Herb Chicken Breast helps regulate enzymes and hormones.

Regulates enzymes and hormones in Grilled Lemon Herb Chicken Breast is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Grilled Lemon Herb Chicken Breast provides energy.

Provides energy in Grilled Lemon Herb Chicken Breast can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Grilled Lemon Herb Chicken Breast supports muscle growth and strength.

Supports muscle growth and strength in Grilled Lemon Herb Chicken Breast is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Grilled Lemon Herb Chicken Breast helps in weight management.

Helps in weight management in Grilled Lemon Herb Chicken Breast promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Grilled Lemon Herb Chicken Breast aids in the production of hemoglobin.

Aids in the production of hemoglobin in Grilled Lemon Herb Chicken Breast is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Grilled Lemon Herb Chicken Breast supports bone health.

Supports bone health in Grilled Lemon Herb Chicken Breast plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Grilled Lemon Herb Chicken Breast improves skin, hair, and nails.

Improves skin, hair, and nails in Grilled Lemon Herb Chicken Breast is essential for the health and growth of hair, skin, and nails.

Protein in Grilled Lemon Herb Chicken Breast regulates blood sugar levels.

Regulates blood sugar levels in Grilled Lemon Herb Chicken Breast helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Grilled Lemon Herb Chicken Breast supports fluid balance.

Maintains Fluid Balance in Grilled Lemon Herb Chicken Breast helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Grilled Lemon Herb Chicken Breast supports nerve function.

Supports Nerve Function in Grilled Lemon Herb Chicken Breast helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Grilled Lemon Herb Chicken Breast helps regulate blood pressure.

Regulates Blood Pressure in Grilled Lemon Herb Chicken Breast helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Grilled Lemon Herb Chicken Breast supports muscle function.

Aids Muscle Function in Grilled Lemon Herb Chicken Breast helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Grilled Lemon Herb Chicken Breast aids nutrient absorption.

Improves Nutrient Absorption in Grilled Lemon Herb Chicken Breast assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Grilled Lemon Herb Chicken Breast helps balance pH levels.

Balances pH Levels in Grilled Lemon Herb Chicken Breast helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Grilled Lemon Herb Chicken Breast supports bone health.

Supports Bone Health in Grilled Lemon Herb Chicken Breast helps retain calcium and prevent the loss of bone density over time.

Potassium, K in Grilled Lemon Herb Chicken Breast supports heart health.

Supports Heart Health in Grilled Lemon Herb Chicken Breast helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Potassium, K in Grilled Lemon Herb Chicken Breast supports muscle function.

Muscle Function in Grilled Lemon Herb Chicken Breast plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Potassium, K in Grilled Lemon Herb Chicken Breast supports bone health.

Bone Health in Grilled Lemon Herb Chicken Breast helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Potassium, K in Grilled Lemon Herb Chicken Breast supports fluid balance.

Fluid Balance in Grilled Lemon Herb Chicken Breast helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Grilled Lemon Herb Chicken Breast supports nerve function.

Nerve Function in Grilled Lemon Herb Chicken Breast is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Grilled Lemon Herb Chicken Breast reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Grilled Lemon Herb Chicken Breast may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Grilled Lemon Herb Chicken Breast helps regulate blood sugar.

Regulates Blood Sugar in Grilled Lemon Herb Chicken Breast helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Potassium, K in Grilled Lemon Herb Chicken Breast reduces water retention.

Reduces Water Retention in Grilled Lemon Herb Chicken Breast helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Grilled Lemon Herb Chicken Breast helps reduce hypertension.

Adequate Reduces Hypertension in Grilled Lemon Herb Chicken Breast intake can help lower blood pressure, especially when combined with reduced sodium intake.

How to burn 330 calories?

The amount of exercise required to burn off 9 oz Grilled Lemon Herb Chicken Breast

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9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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