Lemon & Herb Chicken Breast Skewers

Hempler's

76.19

% from protein

9.52

% from carbs

9.52

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 113 g(113g)
Amount per serving
Calories
130
% Daily value*
Total Fat 2 g
3.1%
Cholesterol 60 mg
20%
Sodium, Na 530 mg
23%
Total Carbohydrates 3 g
1.1%
Protein 24 g
48%
Vitamin A 0 IU
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 0 mg
Calcium 0 mg
Iron 0.7 mg

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Lemon & Herb Chicken Breast Skewers Nutrients FAQs

Nutrients

What is the calorie content of Lemon & Herb Chicken Breast Skewers?

A typical serving 1 skewer (113 grams) of Lemon & Herb Chicken Breast Skewers contains approximately 130 calories.

You can check the exact calorie content by logging Lemon & Herb Chicken Breast Skewers in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Lemon & Herb Chicken Breast Skewers have?

The amount of fat in Lemon & Herb Chicken Breast Skewers depends on the ingredients and preparation method. On average, one serving 1 skewer (113 grams) of Lemon & Herb Chicken Breast Skewers contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Lemon & Herb Chicken Breast Skewers have?

The protein content in Lemon & Herb Chicken Breast Skewers depends on the ingredients exists in it. On average, 1 skewer (113 grams) of Lemon & Herb Chicken Breast Skewers contains approximately 24 grams of protein.

Know your exact protein requirement and how much protein you get from Lemon & Herb Chicken Breast Skewers, Download Nutribit app for healthier you!

How much sugar does a Lemon & Herb Chicken Breast Skewers have?

On average, 1 skewer (113 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lemon & Herb Chicken Breast Skewers.

How Much carbohydrates (carbs) is in Lemon & Herb Chicken Breast Skewers?

The amount of carbohydrates (carbs) in Lemon & Herb Chicken Breast Skewers depends on its serving size and preparation. On average, 1 skewer (113 grams) contains about 3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Lemon & Herb Chicken Breast Skewers.

How Much Fiber is in Lemon & Herb Chicken Breast Skewers?

Lemon & Herb Chicken Breast Skewers contains approximately 0 grams of fiber in 1 skewer (113 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Lemon & Herb Chicken Breast Skewers for healthier you!

What vitamins and minerals are in a Lemon & Herb Chicken Breast Skewers?

Lemon & Herb Chicken Breast Skewers contains following minerals:

  • Lemon & Herb Chicken Breast Skewers has 530mg of Sodium, Na.
  • Lemon & Herb Chicken Breast Skewers has 0.72mg of Iron.

General

Does Lemon & Herb Chicken Breast Skewers contain caffeine?

Lemon & Herb Chicken Breast Skewers does not contain any caffeine.

Does Lemon & Herb Chicken Breast Skewers contain alcohol?

Lemon & Herb Chicken Breast Skewers does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Lemon & Herb Chicken Breast Skewers?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lemon & Herb Chicken Breast Skewers and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Lemon & Herb Chicken Breast Skewers quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Lemon & Herb Chicken Breast Skewers in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lemon & Herb Chicken Breast Skewers and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Lemon & Herb Chicken Breast Skewers for free?

Yes absolutely, Since Lemon & Herb Chicken Breast Skewers does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Lemon & Herb Chicken Breast Skewers with water tracking feature?

Lemon & Herb Chicken Breast Skewers does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Lemon & Herb Chicken Breast Skewers as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Lemon & Herb Chicken Breast Skewers and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Lemon & Herb Chicken Breast Skewers nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Lemon & Herb Chicken Breast Skewers data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Lemon & Herb Chicken Breast Skewers

Protein in Lemon & Herb Chicken Breast Skewers supports building and repairing tissues.

Builds and repairs tissues in Lemon & Herb Chicken Breast Skewers is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Lemon & Herb Chicken Breast Skewers supports immune function.

Supports immune function in Lemon & Herb Chicken Breast Skewers is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Lemon & Herb Chicken Breast Skewers helps regulate enzymes and hormones.

Regulates enzymes and hormones in Lemon & Herb Chicken Breast Skewers is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Lemon & Herb Chicken Breast Skewers provides energy.

Provides energy in Lemon & Herb Chicken Breast Skewers can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Lemon & Herb Chicken Breast Skewers supports muscle growth and strength.

Supports muscle growth and strength in Lemon & Herb Chicken Breast Skewers is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Lemon & Herb Chicken Breast Skewers helps in weight management.

Helps in weight management in Lemon & Herb Chicken Breast Skewers promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Lemon & Herb Chicken Breast Skewers aids in the production of hemoglobin.

Aids in the production of hemoglobin in Lemon & Herb Chicken Breast Skewers is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Lemon & Herb Chicken Breast Skewers supports bone health.

Supports bone health in Lemon & Herb Chicken Breast Skewers plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Lemon & Herb Chicken Breast Skewers improves skin, hair, and nails.

Improves skin, hair, and nails in Lemon & Herb Chicken Breast Skewers is essential for the health and growth of hair, skin, and nails.

Protein in Lemon & Herb Chicken Breast Skewers regulates blood sugar levels.

Regulates blood sugar levels in Lemon & Herb Chicken Breast Skewers helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Lemon & Herb Chicken Breast Skewers supports fluid balance.

Maintains Fluid Balance in Lemon & Herb Chicken Breast Skewers helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Lemon & Herb Chicken Breast Skewers supports nerve function.

Supports Nerve Function in Lemon & Herb Chicken Breast Skewers helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Lemon & Herb Chicken Breast Skewers helps regulate blood pressure.

Regulates Blood Pressure in Lemon & Herb Chicken Breast Skewers helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Lemon & Herb Chicken Breast Skewers supports muscle function.

Aids Muscle Function in Lemon & Herb Chicken Breast Skewers helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Lemon & Herb Chicken Breast Skewers aids nutrient absorption.

Improves Nutrient Absorption in Lemon & Herb Chicken Breast Skewers assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Lemon & Herb Chicken Breast Skewers helps balance pH levels.

Balances pH Levels in Lemon & Herb Chicken Breast Skewers helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Lemon & Herb Chicken Breast Skewers supports bone health.

Supports Bone Health in Lemon & Herb Chicken Breast Skewers helps retain calcium and prevent the loss of bone density over time.

How to burn 130 calories?

The amount of exercise required to burn off 1 skewer Lemon & Herb Chicken Breast Skewers

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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