Organic Greek Tahini with Cocoa

Pella

Total Energy

138

kcal

16.88

% from carbs

11.84

% from protein

71.28

% from fats

In 21 g

% daily value

Total Fat

10.7g

16.5%

Saturated

2.6g

13%

Total Carbohydrates

5.7g

2.1%

Fiber

1.4g

5%

Sugars

3.4g

6.8%

Protein

4g

8%

Sugars, added

3.5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Organic Greek Tahini with Cocoa

A typical serving 1 tbsp of Organic Greek Tahini with Cocoa (21 grams) contains approximately 138 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Organic Greek Tahini with Cocoa depends on the ingredients and preparation method. On average, one serving 1 tbsp (21 grams) of Organic Greek Tahini with Cocoa contains approximately 10.7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Organic Greek Tahini with Cocoa depends on the ingredients exists in it. On average, 1 tbsp of Organic Greek Tahini with Cocoa (about 21 grams) contains approximately 4 grams of protein.

On average, 1 tbsp (about 21 grams) contains about 3.4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 tbsp (about 21 grams) contains about 5.7 grams of carbohydrates.

Organic Greek Tahini with Cocoa contains approximately 1.4 grams of fiber in 1 tbsp (about 21 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 138 calories?

The amount of exercise required to burn off 1 tbsp Organic Greek Tahini with Cocoa

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.