General Tso Beef Bowl

Home Chef Heat & Eat

21.29

% from protein

64.75

% from carbs

64.75

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 352 g(352g)
Amount per serving
Calories
460
% Daily value*

Total Fat 7 g
10.8%

Saturated 2.5 g
12.5%

Cholesterol 60 mg
20%

Sodium, Na 1870 mg
81.3%

Total Carbohydrates 73 g
26.5%

Fiber 3 g
10.7%

Sugars 30 g
60%

Protein 24 g
48%

Vitamin A 400 IU

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 27 mg

Calcium 300 mg

Iron 3.6 mg

General Tso Beef Bowl Nutrients FAQs

Nutrients

What is the calorie content of General Tso Beef Bowl?

A typical serving 1 bowl (352 grams) of General Tso Beef Bowl contains approximately 460 calories.

You can check the exact calorie content by logging General Tso Beef Bowl in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a General Tso Beef Bowl have?

The amount of fat in General Tso Beef Bowl depends on the ingredients and preparation method. On average, one serving 1 bowl (352 grams) of General Tso Beef Bowl contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a General Tso Beef Bowl have?

The protein content in General Tso Beef Bowl depends on the ingredients exists in it. On average, 1 bowl (352 grams) of General Tso Beef Bowl contains approximately 24 grams of protein.

Know your exact protein requirement and how much protein you get from General Tso Beef Bowl, Download Nutribit app for healthier you!

How much sugar does a General Tso Beef Bowl have?

On average, 1 bowl (352 grams) contains about 30 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from General Tso Beef Bowl.

How Much carbohydrates (carbs) is in General Tso Beef Bowl?

The amount of carbohydrates (carbs) in General Tso Beef Bowl depends on its serving size and preparation. On average, 1 bowl (352 grams) contains about 73 grams of carbohydrates.

Download Nutribit app to get exact carb content from General Tso Beef Bowl.

How Much Fiber is in General Tso Beef Bowl?

General Tso Beef Bowl contains approximately 3 grams of fiber in 1 bowl (352 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from General Tso Beef Bowl for healthier you!

What vitamins and minerals are in a General Tso Beef Bowl?

Vitamins in General Tso Beef Bowl:

  • Vitamin A:General Tso Beef Bowl has 400 IU of Vitamin A.
  • Vitamin C:General Tso Beef Bowl has 27 mg of Vitamin C.

General Tso Beef Bowl contains following minerals:

  • General Tso Beef Bowl has 300mg of Calcium.
  • General Tso Beef Bowl has 1870mg of Sodium, Na.
  • General Tso Beef Bowl has 3.6mg of Iron.

General

Does General Tso Beef Bowl contain caffeine?

General Tso Beef Bowl does not contain any caffeine.

Does General Tso Beef Bowl contain alcohol?

General Tso Beef Bowl does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for General Tso Beef Bowl?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for General Tso Beef Bowl and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize General Tso Beef Bowl quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of General Tso Beef Bowl in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of General Tso Beef Bowl and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from General Tso Beef Bowl for free?

Yes! Since General Tso Beef Bowl contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from General Tso Beef Bowl with water tracking feature?

Nutribit automatically calculates the water content of General Tso Beef Bowl and adds it to your daily hydration log. Simply log General Tso Beef Bowl in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes General Tso Beef Bowl as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including General Tso Beef Bowl and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access General Tso Beef Bowl nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, General Tso Beef Bowl data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of General Tso Beef Bowl

Total Carbohydrates in General Tso Beef Bowl provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from General Tso Beef Bowl are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in General Tso Beef Bowl supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like General Tso Beef Bowl aid in digestion and promote healthy bowel movements.

Total Carbohydrates in General Tso Beef Bowl helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in General Tso Beef Bowl help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in General Tso Beef Bowl helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from General Tso Beef Bowl can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in General Tso Beef Bowl aids weight management by helping you feel full longer.

Fiber-rich carbs from General Tso Beef Bowl help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in General Tso Beef Bowl enhances brain function and helps improve memory and focus.

Glucose from General Tso Beef Bowl is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in General Tso Beef Bowl boosts physical performance and provides sustained energy for exercise.

Carbohydrates from General Tso Beef Bowl provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in General Tso Beef Bowl promotes gut health by feeding beneficial gut bacteria.

Fiber in General Tso Beef Bowl serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in General Tso Beef Bowl improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from General Tso Beef Bowl support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in General Tso Beef Bowl helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in General Tso Beef Bowl, help regulate blood pressure and reduce hypertension risk.

Protein in General Tso Beef Bowl supports building and repairing tissues.

Builds and repairs tissues in General Tso Beef Bowl is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in General Tso Beef Bowl supports immune function.

Supports immune function in General Tso Beef Bowl is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in General Tso Beef Bowl helps regulate enzymes and hormones.

Regulates enzymes and hormones in General Tso Beef Bowl is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in General Tso Beef Bowl provides energy.

Provides energy in General Tso Beef Bowl can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in General Tso Beef Bowl supports muscle growth and strength.

Supports muscle growth and strength in General Tso Beef Bowl is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in General Tso Beef Bowl helps in weight management.

Helps in weight management in General Tso Beef Bowl promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in General Tso Beef Bowl aids in the production of hemoglobin.

Aids in the production of hemoglobin in General Tso Beef Bowl is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in General Tso Beef Bowl supports bone health.

Supports bone health in General Tso Beef Bowl plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in General Tso Beef Bowl improves skin, hair, and nails.

Improves skin, hair, and nails in General Tso Beef Bowl is essential for the health and growth of hair, skin, and nails.

Protein in General Tso Beef Bowl regulates blood sugar levels.

Regulates blood sugar levels in General Tso Beef Bowl helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in General Tso Beef Bowl supports bone health.

Calcium in General Tso Beef Bowl is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in General Tso Beef Bowl supports muscle function.

Calcium in General Tso Beef Bowl plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in General Tso Beef Bowl supports heart health.

Calcium in General Tso Beef Bowl helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in General Tso Beef Bowl supports nerve transmission.

Calcium in General Tso Beef Bowl is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in General Tso Beef Bowl supports blood clotting.

Calcium in General Tso Beef Bowl is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in General Tso Beef Bowl supports hormonal secretion.

Calcium in General Tso Beef Bowl regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in General Tso Beef Bowl supports weight management.

Calcium in General Tso Beef Bowl may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in General Tso Beef Bowl supports dental health.

Calcium in General Tso Beef Bowl strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in General Tso Beef Bowl supports blood pressure regulation.

Calcium in General Tso Beef Bowl, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in General Tso Beef Bowl supports fluid balance.

Maintains Fluid Balance in General Tso Beef Bowl helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in General Tso Beef Bowl supports nerve function.

Supports Nerve Function in General Tso Beef Bowl helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in General Tso Beef Bowl helps regulate blood pressure.

Regulates Blood Pressure in General Tso Beef Bowl helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in General Tso Beef Bowl supports muscle function.

Aids Muscle Function in General Tso Beef Bowl helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in General Tso Beef Bowl aids nutrient absorption.

Improves Nutrient Absorption in General Tso Beef Bowl assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in General Tso Beef Bowl helps balance pH levels.

Balances pH Levels in General Tso Beef Bowl helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in General Tso Beef Bowl supports bone health.

Supports Bone Health in General Tso Beef Bowl helps retain calcium and prevent the loss of bone density over time.

How to burn 460 calories?

The amount of exercise required to burn off 1 bowl General Tso Beef Bowl

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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