Beef Meatloaf Marinara

Home Chef

Total Energy

620

kcal

16.83

% from carbs

27.83

% from protein

55.34

% from fats

In 492 g

% daily value

Total Fat

38g

58.5%

Saturated

15g

75%

Trans Fats

1.5g

Cholesterol

135mg

45%

Sodium, Na

1720mg

74.8%

Potassium, K

1410mg

30%

Total Carbohydrates

26g

9.5%

Fiber

6g

21.4%

Sugars

10g

20%

Protein

43g

86%

Calcium, Ca

410mg

Iron, Fe

5.9mg

Vitamin D (D2 + D3), International Units

4IU

Vitamin D (D2 + D3)

0.1UG

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Beef Meatloaf Marinara

A typical serving 0.5 meal of Beef Meatloaf Marinara (492 grams) contains approximately 620 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Beef Meatloaf Marinara depends on the ingredients and preparation method. On average, one serving 0.5 meal (492 grams) of Beef Meatloaf Marinara contains approximately 38 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Beef Meatloaf Marinara depends on the ingredients exists in it. On average, 0.5 meal of Beef Meatloaf Marinara (about 492 grams) contains approximately 43 grams of protein.

On average, 0.5 meal (about 492 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 meal (about 492 grams) contains about 26 grams of carbohydrates.

Beef Meatloaf Marinara contains approximately 6 grams of fiber in 0.5 meal (about 492 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 620 calories?

The amount of exercise required to burn off 0.5 meal Beef Meatloaf Marinara

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.