French Onion Beef Meatloaf

Home Chef

Total Energy

680

kcal

25.77

% from carbs

22.84

% from protein

51.39

% from fats

In 450 g

% daily value

Total Fat

39g

60%

Saturated

18g

90%

Trans Fats

1.5g

Cholesterol

150mg

50%

Sodium, Na

1300mg

56.5%

Potassium, K

1040mg

22.1%

Total Carbohydrates

44g

16%

Fiber

6g

21.4%

Sugars

10g

20%

Protein

39g

78%

Calcium, Ca

300mg

Iron, Fe

4.6mg

Vitamin D (D2 + D3), International Units

12IU

Vitamin D (D2 + D3)

0.3UG

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about French Onion Beef Meatloaf

A typical serving 0.5 oven kit prepared of French Onion Beef Meatloaf (450 grams) contains approximately 680 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in French Onion Beef Meatloaf depends on the ingredients and preparation method. On average, one serving 0.5 oven kit prepared (450 grams) of French Onion Beef Meatloaf contains approximately 39 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in French Onion Beef Meatloaf depends on the ingredients exists in it. On average, 0.5 oven kit prepared of French Onion Beef Meatloaf (about 450 grams) contains approximately 39 grams of protein.

On average, 0.5 oven kit prepared (about 450 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 oven kit prepared (about 450 grams) contains about 44 grams of carbohydrates.

French Onion Beef Meatloaf contains approximately 6 grams of fiber in 0.5 oven kit prepared (about 450 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 680 calories?

The amount of exercise required to burn off 0.5 oven kit prepared French Onion Beef Meatloaf

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.