French Onion Beef Meatloaf

Home Chef

22.84

% from protein

25.77

% from carbs

25.77

% from fat
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Nutrition Facts

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Serving size
In 900 g(900g)
Amount per serving
Calories
1360
% Daily value*

Total Fat 78 g
120%

Saturated 36 g
180%

Trans Fats 3 g

Cholesterol 300 mg
100%

Sodium, Na 2600 mg
113%

Potassium, K 2080 mg
44.3%

Total Carbohydrates 88 g
32%

Fiber 12 g
42.9%

Sugars 20 g
40%

Protein 78 g
156%

Vitamin D 24 IU

Vitamin D (D2 + D3) 0.6 UG

Calcium 600 mg

Iron 9.2 mg

Sugars, added 2 g

French Onion Beef Meatloaf Nutrients FAQs

Nutrients

What is the calorie content of French Onion Beef Meatloaf?

A typical serving 0.5 oven kit prepared (450 grams) of French Onion Beef Meatloaf contains approximately 680 calories.

You can check the exact calorie content by logging French Onion Beef Meatloaf in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a French Onion Beef Meatloaf have?

The amount of fat in French Onion Beef Meatloaf depends on the ingredients and preparation method. On average, one serving 0.5 oven kit prepared (450 grams) of French Onion Beef Meatloaf contains approximately 39 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a French Onion Beef Meatloaf have?

The protein content in French Onion Beef Meatloaf depends on the ingredients exists in it. On average, 0.5 oven kit prepared (450 grams) of French Onion Beef Meatloaf contains approximately 39 grams of protein.

Know your exact protein requirement and how much protein you get from French Onion Beef Meatloaf, Download Nutribit app for healthier you!

How much sugar does a French Onion Beef Meatloaf have?

On average, 0.5 oven kit prepared (450 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from French Onion Beef Meatloaf.

How Much carbohydrates (carbs) is in French Onion Beef Meatloaf?

The amount of carbohydrates (carbs) in French Onion Beef Meatloaf depends on its serving size and preparation. On average, 0.5 oven kit prepared (450 grams) contains about 44 grams of carbohydrates.

Download Nutribit app to get exact carb content from French Onion Beef Meatloaf.

How Much Fiber is in French Onion Beef Meatloaf?

French Onion Beef Meatloaf contains approximately 6 grams of fiber in 0.5 oven kit prepared (450 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from French Onion Beef Meatloaf for healthier you!

What vitamins and minerals are in a French Onion Beef Meatloaf?

Vitamins in French Onion Beef Meatloaf:

  • Vitamin D:French Onion Beef Meatloaf has 12 IU of Vitamin D.

French Onion Beef Meatloaf contains following minerals:

  • French Onion Beef Meatloaf has 300mg of Calcium.
  • French Onion Beef Meatloaf has 1300mg of Sodium, Na.
  • French Onion Beef Meatloaf has 1040mg of Potassium, K.
  • French Onion Beef Meatloaf has 4.6mg of Iron.

General

Does French Onion Beef Meatloaf contain caffeine?

French Onion Beef Meatloaf does not contain any caffeine.

Does French Onion Beef Meatloaf contain alcohol?

French Onion Beef Meatloaf does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for French Onion Beef Meatloaf?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for French Onion Beef Meatloaf and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize French Onion Beef Meatloaf quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of French Onion Beef Meatloaf in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of French Onion Beef Meatloaf and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from French Onion Beef Meatloaf for free?

Yes! Since French Onion Beef Meatloaf contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from French Onion Beef Meatloaf with water tracking feature?

Nutribit automatically calculates the water content of French Onion Beef Meatloaf and adds it to your daily hydration log. Simply log French Onion Beef Meatloaf in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes French Onion Beef Meatloaf as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including French Onion Beef Meatloaf and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access French Onion Beef Meatloaf nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, French Onion Beef Meatloaf data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of French Onion Beef Meatloaf

Fiber and Potassium, K in French Onion Beef Meatloaf supports heart health.

  • Soluble fiber in French Onion Beef Meatloaf can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Potassium, K in French Onion Beef Meatloaf helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Fiber and Potassium, K in French Onion Beef Meatloaf regulates blood sugar.

  • Fiber in French Onion Beef Meatloaf helps slow down the absorption of sugar, stabilizing blood sugar levels.

  • Potassium, K in French Onion Beef Meatloaf helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Calcium and Potassium, K in French Onion Beef Meatloaf supports bone health.

  • Calcium in French Onion Beef Meatloaf is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

  • Potassium, K in French Onion Beef Meatloaf helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Calcium and Potassium, K in French Onion Beef Meatloaf supports muscle function.

  • Calcium in French Onion Beef Meatloaf plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

  • Potassium, K in French Onion Beef Meatloaf plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Total Carbohydrates in French Onion Beef Meatloaf provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from French Onion Beef Meatloaf are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in French Onion Beef Meatloaf supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like French Onion Beef Meatloaf aid in digestion and promote healthy bowel movements.

Total Carbohydrates in French Onion Beef Meatloaf helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in French Onion Beef Meatloaf help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in French Onion Beef Meatloaf helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from French Onion Beef Meatloaf can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in French Onion Beef Meatloaf aids weight management by helping you feel full longer.

Fiber-rich carbs from French Onion Beef Meatloaf help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in French Onion Beef Meatloaf enhances brain function and helps improve memory and focus.

Glucose from French Onion Beef Meatloaf is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in French Onion Beef Meatloaf boosts physical performance and provides sustained energy for exercise.

Carbohydrates from French Onion Beef Meatloaf provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in French Onion Beef Meatloaf promotes gut health by feeding beneficial gut bacteria.

Fiber in French Onion Beef Meatloaf serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in French Onion Beef Meatloaf improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from French Onion Beef Meatloaf support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in French Onion Beef Meatloaf helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in French Onion Beef Meatloaf, help regulate blood pressure and reduce hypertension risk.

Protein in French Onion Beef Meatloaf supports building and repairing tissues.

Builds and repairs tissues in French Onion Beef Meatloaf is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in French Onion Beef Meatloaf supports immune function.

Supports immune function in French Onion Beef Meatloaf is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in French Onion Beef Meatloaf helps regulate enzymes and hormones.

Regulates enzymes and hormones in French Onion Beef Meatloaf is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in French Onion Beef Meatloaf provides energy.

Provides energy in French Onion Beef Meatloaf can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in French Onion Beef Meatloaf supports muscle growth and strength.

Supports muscle growth and strength in French Onion Beef Meatloaf is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in French Onion Beef Meatloaf helps in weight management.

Helps in weight management in French Onion Beef Meatloaf promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in French Onion Beef Meatloaf aids in the production of hemoglobin.

Aids in the production of hemoglobin in French Onion Beef Meatloaf is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in French Onion Beef Meatloaf supports bone health.

Supports bone health in French Onion Beef Meatloaf plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in French Onion Beef Meatloaf improves skin, hair, and nails.

Improves skin, hair, and nails in French Onion Beef Meatloaf is essential for the health and growth of hair, skin, and nails.

Protein in French Onion Beef Meatloaf regulates blood sugar levels.

Regulates blood sugar levels in French Onion Beef Meatloaf helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in French Onion Beef Meatloaf supports digestion.

Fiber in French Onion Beef Meatloaf aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in French Onion Beef Meatloaf aids in weight management.

Fiber-rich foods in French Onion Beef Meatloaf increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in French Onion Beef Meatloaf promotes gut health.

Fiber in French Onion Beef Meatloaf acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in French Onion Beef Meatloaf lowers the risk of colon cancer.

A high-fiber diet from French Onion Beef Meatloaf is linked to a reduced risk of colon cancer.

Fiber in French Onion Beef Meatloaf improves skin health.

Fiber in French Onion Beef Meatloaf helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in French Onion Beef Meatloaf helps lower blood pressure.

Adequate fiber in French Onion Beef Meatloaf may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in French Onion Beef Meatloaf boosts immune function.

Fiber in French Onion Beef Meatloaf supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in French Onion Beef Meatloaf reduces the risk of type 2 diabetes.

Fiber in French Onion Beef Meatloaf can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Calcium in French Onion Beef Meatloaf supports heart health.

Calcium in French Onion Beef Meatloaf helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in French Onion Beef Meatloaf supports nerve transmission.

Calcium in French Onion Beef Meatloaf is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in French Onion Beef Meatloaf supports blood clotting.

Calcium in French Onion Beef Meatloaf is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in French Onion Beef Meatloaf supports hormonal secretion.

Calcium in French Onion Beef Meatloaf regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in French Onion Beef Meatloaf supports weight management.

Calcium in French Onion Beef Meatloaf may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in French Onion Beef Meatloaf supports dental health.

Calcium in French Onion Beef Meatloaf strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in French Onion Beef Meatloaf supports blood pressure regulation.

Calcium in French Onion Beef Meatloaf, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in French Onion Beef Meatloaf supports fluid balance.

Maintains Fluid Balance in French Onion Beef Meatloaf helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in French Onion Beef Meatloaf supports nerve function.

Supports Nerve Function in French Onion Beef Meatloaf helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in French Onion Beef Meatloaf helps regulate blood pressure.

Regulates Blood Pressure in French Onion Beef Meatloaf helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in French Onion Beef Meatloaf supports muscle function.

Aids Muscle Function in French Onion Beef Meatloaf helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in French Onion Beef Meatloaf aids nutrient absorption.

Improves Nutrient Absorption in French Onion Beef Meatloaf assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in French Onion Beef Meatloaf helps balance pH levels.

Balances pH Levels in French Onion Beef Meatloaf helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in French Onion Beef Meatloaf supports bone health.

Supports Bone Health in French Onion Beef Meatloaf helps retain calcium and prevent the loss of bone density over time.

Potassium, K in French Onion Beef Meatloaf supports fluid balance.

Fluid Balance in French Onion Beef Meatloaf helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in French Onion Beef Meatloaf supports nerve function.

Nerve Function in French Onion Beef Meatloaf is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in French Onion Beef Meatloaf reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in French Onion Beef Meatloaf may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in French Onion Beef Meatloaf reduces water retention.

Reduces Water Retention in French Onion Beef Meatloaf helps balance sodium levels, reducing water retention and bloating.

Potassium, K in French Onion Beef Meatloaf helps reduce hypertension.

Adequate Reduces Hypertension in French Onion Beef Meatloaf intake can help lower blood pressure, especially when combined with reduced sodium intake.

How to burn 680 calories?

The amount of exercise required to burn off 0.5 oven kit prepared French Onion Beef Meatloaf

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0 steps

Average 2.3 ft stride

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5 km/hr or 3 mph

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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