Pollo Asado Riced Cauliflower Bowl

Franco Whole Foods

Total Energy

340

kcal

17.18

% from carbs

33.13

% from protein

49.69

% from fats

In 312 g

% daily value


Total Fat

18g

27.7%


Saturated

2g

10%


Cholesterol

60mg

20%


Sodium, Na

560mg

24.3%


Potassium, K

630mg

13.4%


Total Carbohydrates

14g

5.1%


Fiber

5g

17.9%


Sugars

3g

6%


Protein

27g

54%






Calcium, Ca

28mg


Iron, Fe

1.4mg




* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pollo Asado Riced Cauliflower Bowl

A typical serving 1 bowl of Pollo Asado Riced Cauliflower Bowl (312 grams) contains approximately 340 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pollo Asado Riced Cauliflower Bowl depends on the ingredients and preparation method. On average, one serving 1 bowl (312 grams) of Pollo Asado Riced Cauliflower Bowl contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pollo Asado Riced Cauliflower Bowl depends on the ingredients exists in it. On average, 1 bowl of Pollo Asado Riced Cauliflower Bowl (about 312 grams) contains approximately 27 grams of protein.

On average, 1 bowl (about 312 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 312 grams) contains about 14 grams of carbohydrates.

Pollo Asado Riced Cauliflower Bowl contains approximately 5 grams of fiber in 1 bowl (about 312 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 340 calories?

The amount of exercise required to burn off 1 bowl Pollo Asado Riced Cauliflower Bowl

Set Your Weight

10,850 steps

Average 2.3 ft stride

93 mins walk

5 km/hr or 3 mph

33 mins run

9 km/hr or 6 mph

81 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.