Granola, Pumpkin Pie

The Safe Plus Fair Food Company

6.48

% from protein

68.02

% from carbs

68.02

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 90.9 g(91g)
Amount per serving
Calories
393.9
% Daily value*

Total Fat 10.6 g
16.3%

Sodium, Na 121.2 mg
5.3%

Potassium, K 227.3 mg
4.8%

Total Carbohydrates 63.6 g
23.1%

Fiber 6.1 g
21.6%

Sugars 24.2 g
48.5%

Protein 6.1 g
12.1%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 30.3 mg

Iron 3 mg

Sugars, added 21.2 g

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Granola, Pumpkin Pie Nutrients FAQs

Nutrients

What is the calorie content of Granola, Pumpkin Pie?

A typical serving 0.33 cup (30 grams) of Granola, Pumpkin Pie contains approximately 130 calories.

You can check the exact calorie content by logging Granola, Pumpkin Pie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Granola, Pumpkin Pie have?

The amount of fat in Granola, Pumpkin Pie depends on the ingredients and preparation method. On average, one serving 0.33 cup (30 grams) of Granola, Pumpkin Pie contains approximately 3.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Granola, Pumpkin Pie have?

The protein content in Granola, Pumpkin Pie depends on the ingredients exists in it. On average, 0.33 cup (30 grams) of Granola, Pumpkin Pie contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Granola, Pumpkin Pie, Download Nutribit app for healthier you!

How much sugar does a Granola, Pumpkin Pie have?

On average, 0.33 cup (30 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Granola, Pumpkin Pie.

How Much carbohydrates (carbs) is in Granola, Pumpkin Pie?

The amount of carbohydrates (carbs) in Granola, Pumpkin Pie depends on its serving size and preparation. On average, 0.33 cup (30 grams) contains about 21 grams of carbohydrates.

Download Nutribit app to get exact carb content from Granola, Pumpkin Pie.

How Much Fiber is in Granola, Pumpkin Pie?

Granola, Pumpkin Pie contains approximately 2 grams of fiber in 0.33 cup (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Granola, Pumpkin Pie for healthier you!

What vitamins and minerals are in a Granola, Pumpkin Pie?

Granola, Pumpkin Pie contains following minerals:

  • Granola, Pumpkin Pie has 10mg of Calcium.
  • Granola, Pumpkin Pie has 40mg of Sodium, Na.
  • Granola, Pumpkin Pie has 75mg of Potassium, K.
  • Granola, Pumpkin Pie has 1mg of Iron.

General

Does Granola, Pumpkin Pie contain caffeine?

Granola, Pumpkin Pie does not contain any caffeine.

Does Granola, Pumpkin Pie contain alcohol?

Granola, Pumpkin Pie does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Granola, Pumpkin Pie?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Granola, Pumpkin Pie and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Granola, Pumpkin Pie quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Granola, Pumpkin Pie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Granola, Pumpkin Pie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Granola, Pumpkin Pie for free?

Yes! Since Granola, Pumpkin Pie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Granola, Pumpkin Pie with water tracking feature?

Nutribit automatically calculates the water content of Granola, Pumpkin Pie and adds it to your daily hydration log. Simply log Granola, Pumpkin Pie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Granola, Pumpkin Pie as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Granola, Pumpkin Pie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Granola, Pumpkin Pie nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Granola, Pumpkin Pie data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Granola, Pumpkin Pie

How to burn 130 calories?

The amount of exercise required to burn off 0.33 cup Granola, Pumpkin Pie

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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