Hickory Smoked Pork with BBQ Sauce & Broccoli

Live Well. Cook Less

42.63

% from protein

37.62

% from carbs

37.62

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 347 g(347g)
Amount per serving
Calories
320
% Daily value*

Total Fat 7 g
10.8%

Saturated 2 g
10%

Cholesterol 80 mg
26.7%

Sodium, Na 530 mg
23%

Potassium, K 1360 mg
28.9%

Total Carbohydrates 30 g
10.9%

Fiber 6 g
21.4%

Sugars 18 g
36%

Protein 34 g
68%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 110 mg

Iron 3.2 mg

Sugars, added 10 g

Hickory Smoked Pork with BBQ Sauce & Broccoli Nutrients FAQs

Nutrients

What is the calorie content of Hickory Smoked Pork with BBQ Sauce & Broccoli?

A typical serving 1 each (347 grams) of Hickory Smoked Pork with BBQ Sauce & Broccoli contains approximately 320 calories.

You can check the exact calorie content by logging Hickory Smoked Pork with BBQ Sauce & Broccoli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Hickory Smoked Pork with BBQ Sauce & Broccoli have?

The amount of fat in Hickory Smoked Pork with BBQ Sauce & Broccoli depends on the ingredients and preparation method. On average, one serving 1 each (347 grams) of Hickory Smoked Pork with BBQ Sauce & Broccoli contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Hickory Smoked Pork with BBQ Sauce & Broccoli have?

The protein content in Hickory Smoked Pork with BBQ Sauce & Broccoli depends on the ingredients exists in it. On average, 1 each (347 grams) of Hickory Smoked Pork with BBQ Sauce & Broccoli contains approximately 34 grams of protein.

Know your exact protein requirement and how much protein you get from Hickory Smoked Pork with BBQ Sauce & Broccoli, Download Nutribit app for healthier you!

How much sugar does a Hickory Smoked Pork with BBQ Sauce & Broccoli have?

On average, 1 each (347 grams) contains about 18 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hickory Smoked Pork with BBQ Sauce & Broccoli.

How Much carbohydrates (carbs) is in Hickory Smoked Pork with BBQ Sauce & Broccoli?

The amount of carbohydrates (carbs) in Hickory Smoked Pork with BBQ Sauce & Broccoli depends on its serving size and preparation. On average, 1 each (347 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Hickory Smoked Pork with BBQ Sauce & Broccoli.

How Much Fiber is in Hickory Smoked Pork with BBQ Sauce & Broccoli?

Hickory Smoked Pork with BBQ Sauce & Broccoli contains approximately 6 grams of fiber in 1 each (347 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Hickory Smoked Pork with BBQ Sauce & Broccoli for healthier you!

What vitamins and minerals are in a Hickory Smoked Pork with BBQ Sauce & Broccoli?

Hickory Smoked Pork with BBQ Sauce & Broccoli contains following minerals:

  • Hickory Smoked Pork with BBQ Sauce & Broccoli has 110mg of Calcium.
  • Hickory Smoked Pork with BBQ Sauce & Broccoli has 530mg of Sodium, Na.
  • Hickory Smoked Pork with BBQ Sauce & Broccoli has 1360mg of Potassium, K.
  • Hickory Smoked Pork with BBQ Sauce & Broccoli has 3.2mg of Iron.

General

Does Hickory Smoked Pork with BBQ Sauce & Broccoli contain caffeine?

Hickory Smoked Pork with BBQ Sauce & Broccoli does not contain any caffeine.

Does Hickory Smoked Pork with BBQ Sauce & Broccoli contain alcohol?

Hickory Smoked Pork with BBQ Sauce & Broccoli does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Hickory Smoked Pork with BBQ Sauce & Broccoli?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hickory Smoked Pork with BBQ Sauce & Broccoli and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Hickory Smoked Pork with BBQ Sauce & Broccoli quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Hickory Smoked Pork with BBQ Sauce & Broccoli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hickory Smoked Pork with BBQ Sauce & Broccoli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Hickory Smoked Pork with BBQ Sauce & Broccoli for free?

Yes! Since Hickory Smoked Pork with BBQ Sauce & Broccoli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Hickory Smoked Pork with BBQ Sauce & Broccoli with water tracking feature?

Nutribit automatically calculates the water content of Hickory Smoked Pork with BBQ Sauce & Broccoli and adds it to your daily hydration log. Simply log Hickory Smoked Pork with BBQ Sauce & Broccoli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Hickory Smoked Pork with BBQ Sauce & Broccoli as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Hickory Smoked Pork with BBQ Sauce & Broccoli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Hickory Smoked Pork with BBQ Sauce & Broccoli nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Hickory Smoked Pork with BBQ Sauce & Broccoli data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Hickory Smoked Pork with BBQ Sauce & Broccoli

Fiber and Potassium, K in Hickory Smoked Pork with BBQ Sauce & Broccoli supports heart health.

  • Soluble fiber in Hickory Smoked Pork with BBQ Sauce & Broccoli can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Potassium, K in Hickory Smoked Pork with BBQ Sauce & Broccoli helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Fiber and Potassium, K in Hickory Smoked Pork with BBQ Sauce & Broccoli regulates blood sugar.

  • Fiber in Hickory Smoked Pork with BBQ Sauce & Broccoli helps slow down the absorption of sugar, stabilizing blood sugar levels.

  • Potassium, K in Hickory Smoked Pork with BBQ Sauce & Broccoli helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Protein in Hickory Smoked Pork with BBQ Sauce & Broccoli supports building and repairing tissues.

Builds and repairs tissues in Hickory Smoked Pork with BBQ Sauce & Broccoli is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Hickory Smoked Pork with BBQ Sauce & Broccoli supports immune function.

Supports immune function in Hickory Smoked Pork with BBQ Sauce & Broccoli is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Hickory Smoked Pork with BBQ Sauce & Broccoli helps regulate enzymes and hormones.

Regulates enzymes and hormones in Hickory Smoked Pork with BBQ Sauce & Broccoli is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Hickory Smoked Pork with BBQ Sauce & Broccoli provides energy.

Provides energy in Hickory Smoked Pork with BBQ Sauce & Broccoli can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Hickory Smoked Pork with BBQ Sauce & Broccoli supports muscle growth and strength.

Supports muscle growth and strength in Hickory Smoked Pork with BBQ Sauce & Broccoli is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Hickory Smoked Pork with BBQ Sauce & Broccoli helps in weight management.

Helps in weight management in Hickory Smoked Pork with BBQ Sauce & Broccoli promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Hickory Smoked Pork with BBQ Sauce & Broccoli aids in the production of hemoglobin.

Aids in the production of hemoglobin in Hickory Smoked Pork with BBQ Sauce & Broccoli is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Hickory Smoked Pork with BBQ Sauce & Broccoli supports bone health.

Supports bone health in Hickory Smoked Pork with BBQ Sauce & Broccoli plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Hickory Smoked Pork with BBQ Sauce & Broccoli improves skin, hair, and nails.

Improves skin, hair, and nails in Hickory Smoked Pork with BBQ Sauce & Broccoli is essential for the health and growth of hair, skin, and nails.

Protein in Hickory Smoked Pork with BBQ Sauce & Broccoli regulates blood sugar levels.

Regulates blood sugar levels in Hickory Smoked Pork with BBQ Sauce & Broccoli helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Hickory Smoked Pork with BBQ Sauce & Broccoli supports digestion.

Fiber in Hickory Smoked Pork with BBQ Sauce & Broccoli aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Hickory Smoked Pork with BBQ Sauce & Broccoli aids in weight management.

Fiber-rich foods in Hickory Smoked Pork with BBQ Sauce & Broccoli increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Hickory Smoked Pork with BBQ Sauce & Broccoli promotes gut health.

Fiber in Hickory Smoked Pork with BBQ Sauce & Broccoli acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Hickory Smoked Pork with BBQ Sauce & Broccoli lowers the risk of colon cancer.

A high-fiber diet from Hickory Smoked Pork with BBQ Sauce & Broccoli is linked to a reduced risk of colon cancer.

Fiber in Hickory Smoked Pork with BBQ Sauce & Broccoli improves skin health.

Fiber in Hickory Smoked Pork with BBQ Sauce & Broccoli helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Hickory Smoked Pork with BBQ Sauce & Broccoli helps lower blood pressure.

Adequate fiber in Hickory Smoked Pork with BBQ Sauce & Broccoli may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Hickory Smoked Pork with BBQ Sauce & Broccoli boosts immune function.

Fiber in Hickory Smoked Pork with BBQ Sauce & Broccoli supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Hickory Smoked Pork with BBQ Sauce & Broccoli reduces the risk of type 2 diabetes.

Fiber in Hickory Smoked Pork with BBQ Sauce & Broccoli can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Hickory Smoked Pork with BBQ Sauce & Broccoli supports fluid balance.

Maintains Fluid Balance in Hickory Smoked Pork with BBQ Sauce & Broccoli helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Hickory Smoked Pork with BBQ Sauce & Broccoli supports nerve function.

Supports Nerve Function in Hickory Smoked Pork with BBQ Sauce & Broccoli helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Hickory Smoked Pork with BBQ Sauce & Broccoli helps regulate blood pressure.

Regulates Blood Pressure in Hickory Smoked Pork with BBQ Sauce & Broccoli helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Hickory Smoked Pork with BBQ Sauce & Broccoli supports muscle function.

Aids Muscle Function in Hickory Smoked Pork with BBQ Sauce & Broccoli helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Hickory Smoked Pork with BBQ Sauce & Broccoli aids nutrient absorption.

Improves Nutrient Absorption in Hickory Smoked Pork with BBQ Sauce & Broccoli assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Hickory Smoked Pork with BBQ Sauce & Broccoli helps balance pH levels.

Balances pH Levels in Hickory Smoked Pork with BBQ Sauce & Broccoli helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Hickory Smoked Pork with BBQ Sauce & Broccoli supports bone health.

Supports Bone Health in Hickory Smoked Pork with BBQ Sauce & Broccoli helps retain calcium and prevent the loss of bone density over time.

Potassium, K in Hickory Smoked Pork with BBQ Sauce & Broccoli supports muscle function.

Muscle Function in Hickory Smoked Pork with BBQ Sauce & Broccoli plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Potassium, K in Hickory Smoked Pork with BBQ Sauce & Broccoli supports bone health.

Bone Health in Hickory Smoked Pork with BBQ Sauce & Broccoli helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Potassium, K in Hickory Smoked Pork with BBQ Sauce & Broccoli supports fluid balance.

Fluid Balance in Hickory Smoked Pork with BBQ Sauce & Broccoli helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Hickory Smoked Pork with BBQ Sauce & Broccoli supports nerve function.

Nerve Function in Hickory Smoked Pork with BBQ Sauce & Broccoli is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Hickory Smoked Pork with BBQ Sauce & Broccoli reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Hickory Smoked Pork with BBQ Sauce & Broccoli may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Hickory Smoked Pork with BBQ Sauce & Broccoli reduces water retention.

Reduces Water Retention in Hickory Smoked Pork with BBQ Sauce & Broccoli helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Hickory Smoked Pork with BBQ Sauce & Broccoli helps reduce hypertension.

Adequate Reduces Hypertension in Hickory Smoked Pork with BBQ Sauce & Broccoli intake can help lower blood pressure, especially when combined with reduced sodium intake.

How to burn 320 calories?

The amount of exercise required to burn off 1 each Hickory Smoked Pork with BBQ Sauce & Broccoli

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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