Pork Enchiladas, with Salsa Verde

Live Well. Cook Less

Total Energy

430

kcal

33.41

% from carbs

35.27

% from protein

31.32

% from fats

In 385 g

% daily value

Total Fat

15g

23.1%

Saturated

3.5g

17.5%

Cholesterol

70mg

23.3%

Sodium, Na

545mg

23.7%

Potassium, K

690mg

14.7%

Total Carbohydrates

36g

13.1%

Fiber

9g

32.1%

Sugars

4g

8%

Protein

38g

76%

Calcium, Ca

210mg

Iron, Fe

3.5mg

Vitamin D (D2 + D3), International Units

20IU

Vitamin D (D2 + D3)

0.5UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pork Enchiladas, with Salsa Verde

A typical serving 1 each of Pork Enchiladas, with Salsa Verde (385 grams) contains approximately 430 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pork Enchiladas, with Salsa Verde depends on the ingredients and preparation method. On average, one serving 1 each (385 grams) of Pork Enchiladas, with Salsa Verde contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pork Enchiladas, with Salsa Verde depends on the ingredients exists in it. On average, 1 each of Pork Enchiladas, with Salsa Verde (about 385 grams) contains approximately 38 grams of protein.

On average, 1 each (about 385 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 each (about 385 grams) contains about 36 grams of carbohydrates.

Pork Enchiladas, with Salsa Verde contains approximately 9 grams of fiber in 1 each (about 385 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 430 calories?

The amount of exercise required to burn off 1 each Pork Enchiladas, with Salsa Verde

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.