Pork Tenderloin with Plum Ginger Sauce
Live Well. Cook Less
38.16
% from protein38.16
% from carbs38.16
% from fatNutrition Facts
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Pork Tenderloin with Plum Ginger Sauce Nutrients FAQs
Nutrients
- Pork Tenderloin with Plum Ginger Sauce has 75mg of Calcium.
- Pork Tenderloin with Plum Ginger Sauce has 250mg of Sodium, Na.
- Pork Tenderloin with Plum Ginger Sauce has 860mg of Potassium, K.
- Pork Tenderloin with Plum Ginger Sauce has 2mg of Iron.
What is the calorie content of Pork Tenderloin with Plum Ginger Sauce?
A typical serving 1 each (326 grams) of Pork Tenderloin with Plum Ginger Sauce contains approximately 300 calories.
You can check the exact calorie content by logging Pork Tenderloin with Plum Ginger Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pork Tenderloin with Plum Ginger Sauce have?
The amount of fat in Pork Tenderloin with Plum Ginger Sauce depends on the ingredients and preparation method. On average, one serving 1 each (326 grams) of Pork Tenderloin with Plum Ginger Sauce contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pork Tenderloin with Plum Ginger Sauce have?
The protein content in Pork Tenderloin with Plum Ginger Sauce depends on the ingredients exists in it. On average, 1 each (326 grams) of Pork Tenderloin with Plum Ginger Sauce contains approximately 29 grams of protein.
Know your exact protein requirement and how much protein you get from Pork Tenderloin with Plum Ginger Sauce, Download Nutribit app for healthier you!
How much sugar does a Pork Tenderloin with Plum Ginger Sauce have?
On average, 1 each (326 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pork Tenderloin with Plum Ginger Sauce.
How Much carbohydrates (carbs) is in Pork Tenderloin with Plum Ginger Sauce?
The amount of carbohydrates (carbs) in Pork Tenderloin with Plum Ginger Sauce depends on its serving size and preparation. On average, 1 each (326 grams) contains about 29 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pork Tenderloin with Plum Ginger Sauce.
How Much Fiber is in Pork Tenderloin with Plum Ginger Sauce?
Pork Tenderloin with Plum Ginger Sauce contains approximately 4 grams of fiber in 1 each (326 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pork Tenderloin with Plum Ginger Sauce for healthier you!
What vitamins and minerals are in a Pork Tenderloin with Plum Ginger Sauce?
Pork Tenderloin with Plum Ginger Sauce contains following minerals:
General
Does Pork Tenderloin with Plum Ginger Sauce contain caffeine?
Pork Tenderloin with Plum Ginger Sauce does not contain any caffeine.
Does Pork Tenderloin with Plum Ginger Sauce contain alcohol?
Pork Tenderloin with Plum Ginger Sauce does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pork Tenderloin with Plum Ginger Sauce?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pork Tenderloin with Plum Ginger Sauce and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pork Tenderloin with Plum Ginger Sauce quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pork Tenderloin with Plum Ginger Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pork Tenderloin with Plum Ginger Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pork Tenderloin with Plum Ginger Sauce for free?
Yes! Since Pork Tenderloin with Plum Ginger Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pork Tenderloin with Plum Ginger Sauce with water tracking feature?
Nutribit automatically calculates the water content of Pork Tenderloin with Plum Ginger Sauce and adds it to your daily hydration log. Simply log Pork Tenderloin with Plum Ginger Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pork Tenderloin with Plum Ginger Sauce as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pork Tenderloin with Plum Ginger Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pork Tenderloin with Plum Ginger Sauce nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pork Tenderloin with Plum Ginger Sauce data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pork Tenderloin with Plum Ginger Sauce
Protein in Pork Tenderloin with Plum Ginger Sauce supports building and repairing tissues.
Builds and repairs tissues in Pork Tenderloin with Plum Ginger Sauce is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pork Tenderloin with Plum Ginger Sauce supports immune function.
Supports immune function in Pork Tenderloin with Plum Ginger Sauce is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pork Tenderloin with Plum Ginger Sauce helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pork Tenderloin with Plum Ginger Sauce is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pork Tenderloin with Plum Ginger Sauce provides energy.
Provides energy in Pork Tenderloin with Plum Ginger Sauce can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pork Tenderloin with Plum Ginger Sauce supports muscle growth and strength.
Supports muscle growth and strength in Pork Tenderloin with Plum Ginger Sauce is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pork Tenderloin with Plum Ginger Sauce helps in weight management.
Helps in weight management in Pork Tenderloin with Plum Ginger Sauce promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pork Tenderloin with Plum Ginger Sauce aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pork Tenderloin with Plum Ginger Sauce is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pork Tenderloin with Plum Ginger Sauce supports bone health.
Supports bone health in Pork Tenderloin with Plum Ginger Sauce plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Pork Tenderloin with Plum Ginger Sauce improves skin, hair, and nails.
Improves skin, hair, and nails in Pork Tenderloin with Plum Ginger Sauce is essential for the health and growth of hair, skin, and nails.
Protein in Pork Tenderloin with Plum Ginger Sauce regulates blood sugar levels.
Regulates blood sugar levels in Pork Tenderloin with Plum Ginger Sauce helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Potassium, K in Pork Tenderloin with Plum Ginger Sauce supports heart health.
Supports Heart Health in Pork Tenderloin with Plum Ginger Sauce helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Potassium, K in Pork Tenderloin with Plum Ginger Sauce supports muscle function.
Muscle Function in Pork Tenderloin with Plum Ginger Sauce plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Pork Tenderloin with Plum Ginger Sauce supports bone health.
Bone Health in Pork Tenderloin with Plum Ginger Sauce helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Pork Tenderloin with Plum Ginger Sauce supports fluid balance.
Fluid Balance in Pork Tenderloin with Plum Ginger Sauce helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Pork Tenderloin with Plum Ginger Sauce supports nerve function.
Nerve Function in Pork Tenderloin with Plum Ginger Sauce is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Pork Tenderloin with Plum Ginger Sauce reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Pork Tenderloin with Plum Ginger Sauce may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Pork Tenderloin with Plum Ginger Sauce helps regulate blood sugar.
Regulates Blood Sugar in Pork Tenderloin with Plum Ginger Sauce helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Potassium, K in Pork Tenderloin with Plum Ginger Sauce reduces water retention.
Reduces Water Retention in Pork Tenderloin with Plum Ginger Sauce helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Pork Tenderloin with Plum Ginger Sauce helps reduce hypertension.
Adequate Reduces Hypertension in Pork Tenderloin with Plum Ginger Sauce intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 300 calories?
The amount of exercise required to burn off 1 each Pork Tenderloin with Plum Ginger Sauce
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.