Grilled Salmon, with BBQ Sauce
Live Well. Cook Less
32.92
% from protein28.93
% from carbs28.93
% from fatNutrition Facts
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Grilled Salmon, with BBQ Sauce Nutrients FAQs
Nutrients
- Vitamin D:Grilled Salmon, with BBQ Sauce has 560 IU of Vitamin D.
- Grilled Salmon, with BBQ Sauce has 95mg of Calcium.
- Grilled Salmon, with BBQ Sauce has 480mg of Sodium, Na.
- Grilled Salmon, with BBQ Sauce has 1360mg of Potassium, K.
- Grilled Salmon, with BBQ Sauce has 2mg of Iron.
What is the calorie content of Grilled Salmon, with BBQ Sauce?
A typical serving 1 each (326 grams) of Grilled Salmon, with BBQ Sauce contains approximately 410 calories.
You can check the exact calorie content by logging Grilled Salmon, with BBQ Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Grilled Salmon, with BBQ Sauce have?
The amount of fat in Grilled Salmon, with BBQ Sauce depends on the ingredients and preparation method. On average, one serving 1 each (326 grams) of Grilled Salmon, with BBQ Sauce contains approximately 17 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Grilled Salmon, with BBQ Sauce have?
The protein content in Grilled Salmon, with BBQ Sauce depends on the ingredients exists in it. On average, 1 each (326 grams) of Grilled Salmon, with BBQ Sauce contains approximately 33 grams of protein.
Know your exact protein requirement and how much protein you get from Grilled Salmon, with BBQ Sauce, Download Nutribit app for healthier you!
How much sugar does a Grilled Salmon, with BBQ Sauce have?
On average, 1 each (326 grams) contains about 13 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Grilled Salmon, with BBQ Sauce.
How Much carbohydrates (carbs) is in Grilled Salmon, with BBQ Sauce?
The amount of carbohydrates (carbs) in Grilled Salmon, with BBQ Sauce depends on its serving size and preparation. On average, 1 each (326 grams) contains about 29 grams of carbohydrates.
Download Nutribit app to get exact carb content from Grilled Salmon, with BBQ Sauce.
How Much Fiber is in Grilled Salmon, with BBQ Sauce?
Grilled Salmon, with BBQ Sauce contains approximately 5 grams of fiber in 1 each (326 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Grilled Salmon, with BBQ Sauce for healthier you!
What vitamins and minerals are in a Grilled Salmon, with BBQ Sauce?
Vitamins in Grilled Salmon, with BBQ Sauce:
Grilled Salmon, with BBQ Sauce contains following minerals:
General
Does Grilled Salmon, with BBQ Sauce contain caffeine?
Grilled Salmon, with BBQ Sauce does not contain any caffeine.
Does Grilled Salmon, with BBQ Sauce contain alcohol?
Grilled Salmon, with BBQ Sauce does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Grilled Salmon, with BBQ Sauce?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Grilled Salmon, with BBQ Sauce and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Grilled Salmon, with BBQ Sauce quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Grilled Salmon, with BBQ Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Grilled Salmon, with BBQ Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Grilled Salmon, with BBQ Sauce for free?
Yes! Since Grilled Salmon, with BBQ Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Grilled Salmon, with BBQ Sauce with water tracking feature?
Nutribit automatically calculates the water content of Grilled Salmon, with BBQ Sauce and adds it to your daily hydration log. Simply log Grilled Salmon, with BBQ Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Grilled Salmon, with BBQ Sauce as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Grilled Salmon, with BBQ Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Grilled Salmon, with BBQ Sauce nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Grilled Salmon, with BBQ Sauce data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Grilled Salmon, with BBQ Sauce
Protein and Vitamin D in Grilled Salmon, with BBQ Sauce supports bone health.
Protein in Grilled Salmon, with BBQ Sauce plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin D in Grilled Salmon, with BBQ Sauce helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Fiber and Potassium, K in Grilled Salmon, with BBQ Sauce supports heart health.
Soluble fiber in Grilled Salmon, with BBQ Sauce can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Potassium, K in Grilled Salmon, with BBQ Sauce helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Fiber and Potassium, K in Grilled Salmon, with BBQ Sauce regulates blood sugar.
Fiber in Grilled Salmon, with BBQ Sauce helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Grilled Salmon, with BBQ Sauce helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Protein in Grilled Salmon, with BBQ Sauce supports building and repairing tissues.
Builds and repairs tissues in Grilled Salmon, with BBQ Sauce is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Grilled Salmon, with BBQ Sauce supports immune function.
Supports immune function in Grilled Salmon, with BBQ Sauce is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Grilled Salmon, with BBQ Sauce helps regulate enzymes and hormones.
Regulates enzymes and hormones in Grilled Salmon, with BBQ Sauce is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Grilled Salmon, with BBQ Sauce provides energy.
Provides energy in Grilled Salmon, with BBQ Sauce can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Grilled Salmon, with BBQ Sauce supports muscle growth and strength.
Supports muscle growth and strength in Grilled Salmon, with BBQ Sauce is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Grilled Salmon, with BBQ Sauce helps in weight management.
Helps in weight management in Grilled Salmon, with BBQ Sauce promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Grilled Salmon, with BBQ Sauce aids in the production of hemoglobin.
Aids in the production of hemoglobin in Grilled Salmon, with BBQ Sauce is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Grilled Salmon, with BBQ Sauce improves skin, hair, and nails.
Improves skin, hair, and nails in Grilled Salmon, with BBQ Sauce is essential for the health and growth of hair, skin, and nails.
Protein in Grilled Salmon, with BBQ Sauce regulates blood sugar levels.
Regulates blood sugar levels in Grilled Salmon, with BBQ Sauce helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Grilled Salmon, with BBQ Sauce supports digestion.
Fiber in Grilled Salmon, with BBQ Sauce aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Grilled Salmon, with BBQ Sauce aids in weight management.
Fiber-rich foods in Grilled Salmon, with BBQ Sauce increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Grilled Salmon, with BBQ Sauce promotes gut health.
Fiber in Grilled Salmon, with BBQ Sauce acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Grilled Salmon, with BBQ Sauce lowers the risk of colon cancer.
A high-fiber diet from Grilled Salmon, with BBQ Sauce is linked to a reduced risk of colon cancer.
Fiber in Grilled Salmon, with BBQ Sauce improves skin health.
Fiber in Grilled Salmon, with BBQ Sauce helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Grilled Salmon, with BBQ Sauce helps lower blood pressure.
Adequate fiber in Grilled Salmon, with BBQ Sauce may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Grilled Salmon, with BBQ Sauce boosts immune function.
Fiber in Grilled Salmon, with BBQ Sauce supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Grilled Salmon, with BBQ Sauce reduces the risk of type 2 diabetes.
Fiber in Grilled Salmon, with BBQ Sauce can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin D in Grilled Salmon, with BBQ Sauce boosts the immune system
Vitamin D in Grilled Salmon, with BBQ Sauce enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Grilled Salmon, with BBQ Sauce improves muscle function
Vitamin D in Grilled Salmon, with BBQ Sauce is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Grilled Salmon, with BBQ Sauce promotes cardiovascular health
Vitamin D in Grilled Salmon, with BBQ Sauce may help regulate blood pressure and support overall heart health.
Vitamin D in Grilled Salmon, with BBQ Sauce reduces the risk of certain diseases
Adequate levels of Vitamin D in Grilled Salmon, with BBQ Sauce are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Grilled Salmon, with BBQ Sauce supports mental health
Vitamin D in Grilled Salmon, with BBQ Sauce deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Grilled Salmon, with BBQ Sauce aids in weight management
Studies suggest Vitamin D in Grilled Salmon, with BBQ Sauce may help regulate body weight and reduce fat accumulation.
Vitamin D in Grilled Salmon, with BBQ Sauce improves insulin sensitivity
Vitamin D in Grilled Salmon, with BBQ Sauce plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Grilled Salmon, with BBQ Sauce supports prenatal health
Vitamin D in Grilled Salmon, with BBQ Sauce is essential during pregnancy for the development of the baby's bones and immune system.
Sodium, Na in Grilled Salmon, with BBQ Sauce supports fluid balance.
Maintains Fluid Balance in Grilled Salmon, with BBQ Sauce helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Grilled Salmon, with BBQ Sauce supports nerve function.
Supports Nerve Function in Grilled Salmon, with BBQ Sauce helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Grilled Salmon, with BBQ Sauce helps regulate blood pressure.
Regulates Blood Pressure in Grilled Salmon, with BBQ Sauce helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Grilled Salmon, with BBQ Sauce supports muscle function.
Aids Muscle Function in Grilled Salmon, with BBQ Sauce helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Grilled Salmon, with BBQ Sauce aids nutrient absorption.
Improves Nutrient Absorption in Grilled Salmon, with BBQ Sauce assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Grilled Salmon, with BBQ Sauce helps balance pH levels.
Balances pH Levels in Grilled Salmon, with BBQ Sauce helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Grilled Salmon, with BBQ Sauce supports bone health.
Supports Bone Health in Grilled Salmon, with BBQ Sauce helps retain calcium and prevent the loss of bone density over time.
Potassium, K in Grilled Salmon, with BBQ Sauce supports muscle function.
Muscle Function in Grilled Salmon, with BBQ Sauce plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Grilled Salmon, with BBQ Sauce supports bone health.
Bone Health in Grilled Salmon, with BBQ Sauce helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Grilled Salmon, with BBQ Sauce supports fluid balance.
Fluid Balance in Grilled Salmon, with BBQ Sauce helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Grilled Salmon, with BBQ Sauce supports nerve function.
Nerve Function in Grilled Salmon, with BBQ Sauce is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Grilled Salmon, with BBQ Sauce reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Grilled Salmon, with BBQ Sauce may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Grilled Salmon, with BBQ Sauce reduces water retention.
Reduces Water Retention in Grilled Salmon, with BBQ Sauce helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Grilled Salmon, with BBQ Sauce helps reduce hypertension.
Adequate Reduces Hypertension in Grilled Salmon, with BBQ Sauce intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 410 calories?
The amount of exercise required to burn off 1 each Grilled Salmon, with BBQ Sauce
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.