Grilled Salmon, with BBQ Sauce

Live Well. Cook Less

Total Energy

410

kcal

28.93

% from carbs

32.92

% from protein

38.15

% from fats

In 326 g

% daily value

Total Fat

17g

26.2%

Saturated

3g

15%

Cholesterol

70mg

23.3%

Sodium, Na

480mg

20.9%

Potassium, K

1360mg

28.9%

Total Carbohydrates

29g

10.5%

Fiber

5g

17.9%

Sugars

13g

26%

Protein

33g

66%

Calcium, Ca

95mg

Iron, Fe

2mg

Vitamin D (D2 + D3), International Units

560IU

Vitamin D (D2 + D3)

14UG

Sugars, added

6g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Grilled Salmon, with BBQ Sauce

A typical serving 1 each of Grilled Salmon, with BBQ Sauce (326 grams) contains approximately 410 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Grilled Salmon, with BBQ Sauce depends on the ingredients and preparation method. On average, one serving 1 each (326 grams) of Grilled Salmon, with BBQ Sauce contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Grilled Salmon, with BBQ Sauce depends on the ingredients exists in it. On average, 1 each of Grilled Salmon, with BBQ Sauce (about 326 grams) contains approximately 33 grams of protein.

On average, 1 each (about 326 grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 each (about 326 grams) contains about 29 grams of carbohydrates.

Grilled Salmon, with BBQ Sauce contains approximately 5 grams of fiber in 1 each (about 326 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 410 calories?

The amount of exercise required to burn off 1 each Grilled Salmon, with BBQ Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.