KII Kookie Bar, Chocolate Chip Crisp
TeamKattouf Nutrition LLC
17.33
% from protein53.43
% from carbs53.43
% from fatNutrition Facts
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KII Kookie Bar, Chocolate Chip Crisp Nutrients FAQs
Nutrients
- KII Kookie Bar, Chocolate Chip Crisp has 169mg of Calcium.
- KII Kookie Bar, Chocolate Chip Crisp has 123mg of Sodium, Na.
- KII Kookie Bar, Chocolate Chip Crisp has 1.62mg of Iron.
What is the calorie content of KII Kookie Bar, Chocolate Chip Crisp?
A typical serving 2.4 oz (68 grams) of KII Kookie Bar, Chocolate Chip Crisp contains approximately 269 calories.
You can check the exact calorie content by logging KII Kookie Bar, Chocolate Chip Crisp in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a KII Kookie Bar, Chocolate Chip Crisp have?
The amount of fat in KII Kookie Bar, Chocolate Chip Crisp depends on the ingredients and preparation method. On average, one serving 2.4 oz (68 grams) of KII Kookie Bar, Chocolate Chip Crisp contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a KII Kookie Bar, Chocolate Chip Crisp have?
The protein content in KII Kookie Bar, Chocolate Chip Crisp depends on the ingredients exists in it. On average, 2.4 oz (68 grams) of KII Kookie Bar, Chocolate Chip Crisp contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from KII Kookie Bar, Chocolate Chip Crisp, Download Nutribit app for healthier you!
How much sugar does a KII Kookie Bar, Chocolate Chip Crisp have?
On average, 2.4 oz (68 grams) contains about 18 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from KII Kookie Bar, Chocolate Chip Crisp.
How Much carbohydrates (carbs) is in KII Kookie Bar, Chocolate Chip Crisp?
The amount of carbohydrates (carbs) in KII Kookie Bar, Chocolate Chip Crisp depends on its serving size and preparation. On average, 2.4 oz (68 grams) contains about 37 grams of carbohydrates.
Download Nutribit app to get exact carb content from KII Kookie Bar, Chocolate Chip Crisp.
How Much Fiber is in KII Kookie Bar, Chocolate Chip Crisp?
KII Kookie Bar, Chocolate Chip Crisp contains approximately 4 grams of fiber in 2.4 oz (68 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from KII Kookie Bar, Chocolate Chip Crisp for healthier you!
What vitamins and minerals are in a KII Kookie Bar, Chocolate Chip Crisp?
KII Kookie Bar, Chocolate Chip Crisp contains following minerals:
General
Does KII Kookie Bar, Chocolate Chip Crisp contain caffeine?
KII Kookie Bar, Chocolate Chip Crisp does not contain any caffeine.
Does KII Kookie Bar, Chocolate Chip Crisp contain alcohol?
KII Kookie Bar, Chocolate Chip Crisp does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for KII Kookie Bar, Chocolate Chip Crisp?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for KII Kookie Bar, Chocolate Chip Crisp and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize KII Kookie Bar, Chocolate Chip Crisp quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of KII Kookie Bar, Chocolate Chip Crisp in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of KII Kookie Bar, Chocolate Chip Crisp and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from KII Kookie Bar, Chocolate Chip Crisp for free?
Yes! Since KII Kookie Bar, Chocolate Chip Crisp contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from KII Kookie Bar, Chocolate Chip Crisp with water tracking feature?
Nutribit automatically calculates the water content of KII Kookie Bar, Chocolate Chip Crisp and adds it to your daily hydration log. Simply log KII Kookie Bar, Chocolate Chip Crisp in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes KII Kookie Bar, Chocolate Chip Crisp as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including KII Kookie Bar, Chocolate Chip Crisp and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access KII Kookie Bar, Chocolate Chip Crisp nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, KII Kookie Bar, Chocolate Chip Crisp data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of KII Kookie Bar, Chocolate Chip Crisp
Protein in KII Kookie Bar, Chocolate Chip Crisp supports building and repairing tissues.
Builds and repairs tissues in KII Kookie Bar, Chocolate Chip Crisp is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in KII Kookie Bar, Chocolate Chip Crisp supports immune function.
Supports immune function in KII Kookie Bar, Chocolate Chip Crisp is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in KII Kookie Bar, Chocolate Chip Crisp helps regulate enzymes and hormones.
Regulates enzymes and hormones in KII Kookie Bar, Chocolate Chip Crisp is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in KII Kookie Bar, Chocolate Chip Crisp provides energy.
Provides energy in KII Kookie Bar, Chocolate Chip Crisp can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in KII Kookie Bar, Chocolate Chip Crisp supports muscle growth and strength.
Supports muscle growth and strength in KII Kookie Bar, Chocolate Chip Crisp is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in KII Kookie Bar, Chocolate Chip Crisp helps in weight management.
Helps in weight management in KII Kookie Bar, Chocolate Chip Crisp promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in KII Kookie Bar, Chocolate Chip Crisp aids in the production of hemoglobin.
Aids in the production of hemoglobin in KII Kookie Bar, Chocolate Chip Crisp is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in KII Kookie Bar, Chocolate Chip Crisp supports bone health.
Supports bone health in KII Kookie Bar, Chocolate Chip Crisp plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in KII Kookie Bar, Chocolate Chip Crisp improves skin, hair, and nails.
Improves skin, hair, and nails in KII Kookie Bar, Chocolate Chip Crisp is essential for the health and growth of hair, skin, and nails.
Protein in KII Kookie Bar, Chocolate Chip Crisp regulates blood sugar levels.
Regulates blood sugar levels in KII Kookie Bar, Chocolate Chip Crisp helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in KII Kookie Bar, Chocolate Chip Crisp supports bone health.
Calcium in KII Kookie Bar, Chocolate Chip Crisp is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in KII Kookie Bar, Chocolate Chip Crisp supports muscle function.
Calcium in KII Kookie Bar, Chocolate Chip Crisp plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in KII Kookie Bar, Chocolate Chip Crisp supports heart health.
Calcium in KII Kookie Bar, Chocolate Chip Crisp helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in KII Kookie Bar, Chocolate Chip Crisp supports nerve transmission.
Calcium in KII Kookie Bar, Chocolate Chip Crisp is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in KII Kookie Bar, Chocolate Chip Crisp supports blood clotting.
Calcium in KII Kookie Bar, Chocolate Chip Crisp is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in KII Kookie Bar, Chocolate Chip Crisp supports hormonal secretion.
Calcium in KII Kookie Bar, Chocolate Chip Crisp regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in KII Kookie Bar, Chocolate Chip Crisp supports weight management.
Calcium in KII Kookie Bar, Chocolate Chip Crisp may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in KII Kookie Bar, Chocolate Chip Crisp supports dental health.
Calcium in KII Kookie Bar, Chocolate Chip Crisp strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in KII Kookie Bar, Chocolate Chip Crisp supports blood pressure regulation.
Calcium in KII Kookie Bar, Chocolate Chip Crisp, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 269 calories?
The amount of exercise required to burn off 2.4 oz KII Kookie Bar, Chocolate Chip Crisp
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.