Kookie, Chocolate Chip

Kii Naturals

14.71

% from protein

58.82

% from carbs

58.82

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.3 g(28g)
Amount per serving
Calories
102
% Daily value*
Total Fat 3 g
4.6%
Saturated 0.6 g
3.1%
Sodium, Na 127.5 mg
5.5%
Total Carbohydrates 15 g
5.5%
Fiber 1.3 g
4.5%
Sugars 8 g
16%
Protein 3.8 g
7.5%
Vitamin A 50 IU
Vitamin C 0.6 mg
Calcium 45.5 mg
Iron 0.9 mg

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Kookie, Chocolate Chip Nutrients FAQs

Nutrients

What is the calorie content of Kookie, Chocolate Chip?

A typical serving 2 oz (56.5 grams) of Kookie, Chocolate Chip contains approximately 204 calories.

You can check the exact calorie content by logging Kookie, Chocolate Chip in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Kookie, Chocolate Chip have?

The amount of fat in Kookie, Chocolate Chip depends on the ingredients and preparation method. On average, one serving 2 oz (56.5 grams) of Kookie, Chocolate Chip contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Kookie, Chocolate Chip have?

The protein content in Kookie, Chocolate Chip depends on the ingredients exists in it. On average, 2 oz (56.5 grams) of Kookie, Chocolate Chip contains approximately 7.5 grams of protein.

Know your exact protein requirement and how much protein you get from Kookie, Chocolate Chip, Download Nutribit app for healthier you!

How much sugar does a Kookie, Chocolate Chip have?

On average, 2 oz (56.5 grams) contains about 16 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kookie, Chocolate Chip.

How Much carbohydrates (carbs) is in Kookie, Chocolate Chip?

The amount of carbohydrates (carbs) in Kookie, Chocolate Chip depends on its serving size and preparation. On average, 2 oz (56.5 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Kookie, Chocolate Chip.

How Much Fiber is in Kookie, Chocolate Chip?

Kookie, Chocolate Chip contains approximately 2.5 grams of fiber in 2 oz (56.5 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Kookie, Chocolate Chip for healthier you!

What vitamins and minerals are in a Kookie, Chocolate Chip?

Vitamins in Kookie, Chocolate Chip:

  • Vitamin A:Kookie, Chocolate Chip has 100 IU of Vitamin A.
  • Vitamin C:Kookie, Chocolate Chip has 1.2 mg of Vitamin C.

Kookie, Chocolate Chip contains following minerals:

  • Kookie, Chocolate Chip has 91mg of Calcium.
  • Kookie, Chocolate Chip has 255mg of Sodium, Na.
  • Kookie, Chocolate Chip has 1.8mg of Iron.

General

Does Kookie, Chocolate Chip contain caffeine?

Kookie, Chocolate Chip does not contain any caffeine.

Does Kookie, Chocolate Chip contain alcohol?

Kookie, Chocolate Chip does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Kookie, Chocolate Chip?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kookie, Chocolate Chip and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Kookie, Chocolate Chip quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Kookie, Chocolate Chip in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kookie, Chocolate Chip and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Kookie, Chocolate Chip for free?

Yes! Since Kookie, Chocolate Chip contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Kookie, Chocolate Chip with water tracking feature?

Nutribit automatically calculates the water content of Kookie, Chocolate Chip and adds it to your daily hydration log. Simply log Kookie, Chocolate Chip in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Kookie, Chocolate Chip as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Kookie, Chocolate Chip and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Kookie, Chocolate Chip nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Kookie, Chocolate Chip data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Kookie, Chocolate Chip

Protein in Kookie, Chocolate Chip supports building and repairing tissues.

Builds and repairs tissues in Kookie, Chocolate Chip is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Kookie, Chocolate Chip supports immune function.

Supports immune function in Kookie, Chocolate Chip is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Kookie, Chocolate Chip helps regulate enzymes and hormones.

Regulates enzymes and hormones in Kookie, Chocolate Chip is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Kookie, Chocolate Chip provides energy.

Provides energy in Kookie, Chocolate Chip can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Kookie, Chocolate Chip supports muscle growth and strength.

Supports muscle growth and strength in Kookie, Chocolate Chip is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Kookie, Chocolate Chip helps in weight management.

Helps in weight management in Kookie, Chocolate Chip promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Kookie, Chocolate Chip aids in the production of hemoglobin.

Aids in the production of hemoglobin in Kookie, Chocolate Chip is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Kookie, Chocolate Chip supports bone health.

Supports bone health in Kookie, Chocolate Chip plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Kookie, Chocolate Chip improves skin, hair, and nails.

Improves skin, hair, and nails in Kookie, Chocolate Chip is essential for the health and growth of hair, skin, and nails.

Protein in Kookie, Chocolate Chip regulates blood sugar levels.

Regulates blood sugar levels in Kookie, Chocolate Chip helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 204 calories?

The amount of exercise required to burn off 2 oz Kookie, Chocolate Chip

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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