Kookie, Chocolate Chip

Kii Naturals

Total Energy

204

kcal

58.82

% from carbs

14.71

% from protein

26.47

% from fats

In 56.5 g

% daily value

Total Fat

6g

9.2%

Saturated

1.3g

6.3%

Sodium, Na

255mg

11.1%

Total Carbohydrates

30g

10.9%

Fiber

2.5g

8.9%

Sugars

16g

32%

Protein

7.5g

15%

Calcium, Ca

91mg

Iron, Fe

1.8mg

Vitamin A, IU

100IU

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Kookie, Chocolate Chip

A typical serving 2 oz of Kookie, Chocolate Chip (56.5 grams) contains approximately 204 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Kookie, Chocolate Chip depends on the ingredients and preparation method. On average, one serving 2 oz (56.5 grams) of Kookie, Chocolate Chip contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Kookie, Chocolate Chip depends on the ingredients exists in it. On average, 2 oz of Kookie, Chocolate Chip (about 56.5 grams) contains approximately 7.5 grams of protein.

On average, 2 oz (about 56.5 grams) contains about 16 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 oz (about 56.5 grams) contains about 30 grams of carbohydrates.

Kookie, Chocolate Chip contains approximately 2.5 grams of fiber in 2 oz (about 56.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 204 calories?

The amount of exercise required to burn off 2 oz Kookie, Chocolate Chip

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.