Fully Cooked Fried Shrimp, Panko Bread

J-Basket

Total Energy

360

kcal

33.99

% from carbs

12.46

% from protein

53.54

% from fats

In 130 g

% daily value


Total Fat

21g

32.3%


Saturated

4g

20%


Cholesterol

75mg

25%


Sodium, Na

660mg

28.7%


Potassium, K

100mg

2.1%


Total Carbohydrates

30g

10.9%


Fiber

1g

3.6%


Sugars

1g

2%


Protein

11g

22%






Calcium, Ca

20mg


Iron, Fe

0.3mg




Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Fully Cooked Fried Shrimp, Panko Bread

A typical serving 5 pieces of Fully Cooked Fried Shrimp, Panko Bread (130 grams) contains approximately 360 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fully Cooked Fried Shrimp, Panko Bread depends on the ingredients and preparation method. On average, one serving 5 pieces (130 grams) of Fully Cooked Fried Shrimp, Panko Bread contains approximately 21 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fully Cooked Fried Shrimp, Panko Bread depends on the ingredients exists in it. On average, 5 pieces of Fully Cooked Fried Shrimp, Panko Bread (about 130 grams) contains approximately 11 grams of protein.

On average, 5 pieces (about 130 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 5 pieces (about 130 grams) contains about 30 grams of carbohydrates.

Fully Cooked Fried Shrimp, Panko Bread contains approximately 1 grams of fiber in 5 pieces (about 130 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 360 calories?

The amount of exercise required to burn off 5 pieces Fully Cooked Fried Shrimp, Panko Bread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.