Fully Cooked, Chicken Fried Steaks

H-E-B

Total Energy

400

kcal

36.27

% from carbs

16.12

% from protein

47.61

% from fats

In 277 g

% daily value

Total Fat

21g

32.3%

Saturated

6g

30%

Cholesterol

40mg

13.3%

Sodium, Na

1110mg

48.3%

Total Carbohydrates

36g

13.1%

Fiber

1g

3.6%

Sugars

1g

2%

Protein

16g

32%

Calcium, Ca

26mg

Iron, Fe

3.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Fully Cooked, Chicken Fried Steaks

A typical serving 1 piece + 6 tbsp prepared gravy of Fully Cooked, Chicken Fried Steaks (277 grams) contains approximately 400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fully Cooked, Chicken Fried Steaks depends on the ingredients and preparation method. On average, one serving 1 piece + 6 tbsp prepared gravy (277 grams) of Fully Cooked, Chicken Fried Steaks contains approximately 21 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fully Cooked, Chicken Fried Steaks depends on the ingredients exists in it. On average, 1 piece + 6 tbsp prepared gravy of Fully Cooked, Chicken Fried Steaks (about 277 grams) contains approximately 16 grams of protein.

On average, 1 piece + 6 tbsp prepared gravy (about 277 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece + 6 tbsp prepared gravy (about 277 grams) contains about 36 grams of carbohydrates.

Fully Cooked, Chicken Fried Steaks contains approximately 1 grams of fiber in 1 piece + 6 tbsp prepared gravy (about 277 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 400 calories?

The amount of exercise required to burn off 1 piece + 6 tbsp prepared gravy Fully Cooked, Chicken Fried Steaks

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Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.