Triple Chocolate Flavored Shake

Happy Living

Total Energy

150

kcal

22.36

% from carbs

49.69

% from protein

27.95

% from fats

In 1 shake

% daily value


Total Fat

5g

7.7%


Saturated

0.5g

2.5%



Sodium, Na

310mg

13.5%


Potassium, K

164mg

3.5%


Total Carbohydrates

9g

3.3%


Fiber

3g

10.7%


Sugars

5g

10%


Protein

20g

40%






Calcium, Ca

30mg


Iron, Fe

7mg




Sugars, added

5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Triple Chocolate Flavored Shake

A typical serving 1 shake of Triple Chocolate Flavored Shake (null grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Triple Chocolate Flavored Shake depends on the ingredients and preparation method. On average, one serving 1 shake (null grams) of Triple Chocolate Flavored Shake contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Triple Chocolate Flavored Shake depends on the ingredients exists in it. On average, 1 shake of Triple Chocolate Flavored Shake (about null grams) contains approximately 20 grams of protein.

On average, 1 shake (about null grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 shake (about null grams) contains about 9 grams of carbohydrates.

Triple Chocolate Flavored Shake contains approximately 3 grams of fiber in 1 shake (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 150 calories?

The amount of exercise required to burn off 1 shake Triple Chocolate Flavored Shake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.