Red Butter Lettuce
Happy Living
33.33
% from protein66.67
% from carbs66.67
% from fatNutrition Facts
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Red Butter Lettuce Nutrients FAQs
Nutrients
- Vitamin A:Red Butter Lettuce has 3000 IU of Vitamin A.
- Vitamin C:Red Butter Lettuce has 3.6 mg of Vitamin C.
- Red Butter Lettuce has 26mg of Calcium.
- Red Butter Lettuce has 1.08mg of Iron.
What is the calorie content of Red Butter Lettuce?
A typical serving 2 cups (85 grams) of Red Butter Lettuce contains approximately 10 calories.
You can check the exact calorie content by logging Red Butter Lettuce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Red Butter Lettuce have?
The amount of fat in Red Butter Lettuce depends on the ingredients and preparation method. On average, one serving 2 cups (85 grams) of Red Butter Lettuce contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Red Butter Lettuce have?
The protein content in Red Butter Lettuce depends on the ingredients exists in it. On average, 2 cups (85 grams) of Red Butter Lettuce contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Red Butter Lettuce, Download Nutribit app for healthier you!
How much sugar does a Red Butter Lettuce have?
On average, 2 cups (85 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Red Butter Lettuce.
How Much carbohydrates (carbs) is in Red Butter Lettuce?
The amount of carbohydrates (carbs) in Red Butter Lettuce depends on its serving size and preparation. On average, 2 cups (85 grams) contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Red Butter Lettuce.
How Much Fiber is in Red Butter Lettuce?
Red Butter Lettuce contains approximately 1 grams of fiber in 2 cups (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Red Butter Lettuce for healthier you!
What vitamins and minerals are in a Red Butter Lettuce?
Vitamins in Red Butter Lettuce:
Red Butter Lettuce contains following minerals:
General
Does Red Butter Lettuce contain caffeine?
Red Butter Lettuce does not contain any caffeine.
Does Red Butter Lettuce contain alcohol?
Red Butter Lettuce does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Red Butter Lettuce?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Red Butter Lettuce and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Red Butter Lettuce quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Red Butter Lettuce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Red Butter Lettuce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Red Butter Lettuce for free?
Yes! Since Red Butter Lettuce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Red Butter Lettuce with water tracking feature?
Nutribit automatically calculates the water content of Red Butter Lettuce and adds it to your daily hydration log. Simply log Red Butter Lettuce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Red Butter Lettuce as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Red Butter Lettuce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Red Butter Lettuce nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Red Butter Lettuce data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Red Butter Lettuce
Vitamin A in Red Butter Lettuce supports eye health.
Vitamin A in Red Butter Lettuce is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Red Butter Lettuce boosts immune function.
Vitamin A in Red Butter Lettuce helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Red Butter Lettuce promotes healthy skin.
Vitamin A in Red Butter Lettuce supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Red Butter Lettuce enhances reproductive health.
Vitamin A in Red Butter Lettuce plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Red Butter Lettuce supports bone health.
Vitamin A in Red Butter Lettuce contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Red Butter Lettuce reduces the risk of certain cancers.
Vitamin A in Red Butter Lettuce helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Red Butter Lettuce promotes healthy development during pregnancy.
Vitamin A in Red Butter Lettuce is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Red Butter Lettuce maintains healthy mucous membranes.
Vitamin A in Red Butter Lettuce helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Red Butter Lettuce improves wound healing.
Vitamin A in Red Butter Lettuce promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Red Butter Lettuce may reduce the risk of macular degeneration.
Vitamin A in Red Butter Lettuce, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 10 calories?
The amount of exercise required to burn off 2 cups Red Butter Lettuce
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.