Cape Cod Trail Mix Clusters

365 Whole Foods Market

Total Energy

170

kcal

43.98

% from carbs

4.19

% from protein

51.83

% from fats

In 35 g

% daily value

Total Fat

11g

16.9%

Saturated

5g

25%

Sodium, Na

15mg

0.7%

Potassium, K

140mg

3%

Total Carbohydrates

21g

7.6%

Fiber

2g

7.1%

Sugars

16g

32%

Protein

2g

4%

Iron, Fe

1.9mg

Sugars, added

16g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cape Cod Trail Mix Clusters

A typical serving 3 pieces of Cape Cod Trail Mix Clusters (35 grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cape Cod Trail Mix Clusters depends on the ingredients and preparation method. On average, one serving 3 pieces (35 grams) of Cape Cod Trail Mix Clusters contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cape Cod Trail Mix Clusters depends on the ingredients exists in it. On average, 3 pieces of Cape Cod Trail Mix Clusters (about 35 grams) contains approximately 2 grams of protein.

On average, 3 pieces (about 35 grams) contains about 16 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 pieces (about 35 grams) contains about 21 grams of carbohydrates.

Cape Cod Trail Mix Clusters contains approximately 2 grams of fiber in 3 pieces (about 35 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 170 calories?

The amount of exercise required to burn off 3 pieces Cape Cod Trail Mix Clusters

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.