Gorp Trail Mix
Whole Foods Market
9.85
% from protein41.38
% from carbs41.38
% from fatNutrition Facts
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Gorp Trail Mix Nutrients FAQs
Nutrients
- Vitamin A:Gorp Trail Mix has 750 IU of Vitamin A.
- Gorp Trail Mix has 52mg of Calcium.
- Gorp Trail Mix has 5mg of Sodium, Na.
- Gorp Trail Mix has 0.72mg of Iron.
What is the calorie content of Gorp Trail Mix?
A typical serving 1 bag (43 grams) of Gorp Trail Mix contains approximately 200 calories.
You can check the exact calorie content by logging Gorp Trail Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Gorp Trail Mix have?
The amount of fat in Gorp Trail Mix depends on the ingredients and preparation method. On average, one serving 1 bag (43 grams) of Gorp Trail Mix contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Gorp Trail Mix have?
The protein content in Gorp Trail Mix depends on the ingredients exists in it. On average, 1 bag (43 grams) of Gorp Trail Mix contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Gorp Trail Mix, Download Nutribit app for healthier you!
How much sugar does a Gorp Trail Mix have?
On average, 1 bag (43 grams) contains about 16 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gorp Trail Mix.
How Much carbohydrates (carbs) is in Gorp Trail Mix?
The amount of carbohydrates (carbs) in Gorp Trail Mix depends on its serving size and preparation. On average, 1 bag (43 grams) contains about 21 grams of carbohydrates.
Download Nutribit app to get exact carb content from Gorp Trail Mix.
How Much Fiber is in Gorp Trail Mix?
Gorp Trail Mix contains approximately 2 grams of fiber in 1 bag (43 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Gorp Trail Mix for healthier you!
What vitamins and minerals are in a Gorp Trail Mix?
Vitamins in Gorp Trail Mix:
Gorp Trail Mix contains following minerals:
General
Does Gorp Trail Mix contain caffeine?
Gorp Trail Mix does not contain any caffeine.
Does Gorp Trail Mix contain alcohol?
Gorp Trail Mix does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Gorp Trail Mix?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gorp Trail Mix and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Gorp Trail Mix quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Gorp Trail Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gorp Trail Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Gorp Trail Mix for free?
Yes! Since Gorp Trail Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Gorp Trail Mix with water tracking feature?
Nutribit automatically calculates the water content of Gorp Trail Mix and adds it to your daily hydration log. Simply log Gorp Trail Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Gorp Trail Mix as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Gorp Trail Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Gorp Trail Mix nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Gorp Trail Mix data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Gorp Trail Mix
Vitamin A in Gorp Trail Mix supports eye health.
Vitamin A in Gorp Trail Mix is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Gorp Trail Mix boosts immune function.
Vitamin A in Gorp Trail Mix helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Gorp Trail Mix promotes healthy skin.
Vitamin A in Gorp Trail Mix supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Gorp Trail Mix enhances reproductive health.
Vitamin A in Gorp Trail Mix plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Gorp Trail Mix supports bone health.
Vitamin A in Gorp Trail Mix contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Gorp Trail Mix reduces the risk of certain cancers.
Vitamin A in Gorp Trail Mix helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Gorp Trail Mix promotes healthy development during pregnancy.
Vitamin A in Gorp Trail Mix is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Gorp Trail Mix maintains healthy mucous membranes.
Vitamin A in Gorp Trail Mix helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Gorp Trail Mix improves wound healing.
Vitamin A in Gorp Trail Mix promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Gorp Trail Mix may reduce the risk of macular degeneration.
Vitamin A in Gorp Trail Mix, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 200 calories?
The amount of exercise required to burn off 1 bag Gorp Trail Mix
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.