Flamingo Beach Trail Mix

365 Whole Foods Market

9.58

% from protein

31.14

% from carbs

31.14

% from fat
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Nutrition Facts

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Serving size
In 120 g(120g)
Amount per serving
Calories
640
% Daily value*

Total Fat 44 g
67.7%

Saturated 10 g
50%

Polyunsaturated 10 g

Monounsaturated 24 g

Sodium, Na 280 mg
12.2%

Potassium, K 640 mg
13.6%

Total Carbohydrates 52 g
18.9%

Fiber 8 g
28.6%

Sugars 36 g
72%

Protein 16 g
32%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 200 mg

Iron 3.2 mg

Sugars, added 28 g

Flamingo Beach Trail Mix Nutrients FAQs

Nutrients

What is the calorie content of Flamingo Beach Trail Mix?

A typical serving 0.25 cup (30 grams) of Flamingo Beach Trail Mix contains approximately 160 calories.

You can check the exact calorie content by logging Flamingo Beach Trail Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Flamingo Beach Trail Mix have?

The amount of fat in Flamingo Beach Trail Mix depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of Flamingo Beach Trail Mix contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Flamingo Beach Trail Mix have?

The protein content in Flamingo Beach Trail Mix depends on the ingredients exists in it. On average, 0.25 cup (30 grams) of Flamingo Beach Trail Mix contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Flamingo Beach Trail Mix, Download Nutribit app for healthier you!

How much sugar does a Flamingo Beach Trail Mix have?

On average, 0.25 cup (30 grams) contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Flamingo Beach Trail Mix.

How Much carbohydrates (carbs) is in Flamingo Beach Trail Mix?

The amount of carbohydrates (carbs) in Flamingo Beach Trail Mix depends on its serving size and preparation. On average, 0.25 cup (30 grams) contains about 13 grams of carbohydrates.

Download Nutribit app to get exact carb content from Flamingo Beach Trail Mix.

How Much Fiber is in Flamingo Beach Trail Mix?

Flamingo Beach Trail Mix contains approximately 2 grams of fiber in 0.25 cup (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Flamingo Beach Trail Mix for healthier you!

What vitamins and minerals are in a Flamingo Beach Trail Mix?

Flamingo Beach Trail Mix contains following minerals:

  • Flamingo Beach Trail Mix has 50mg of Calcium.
  • Flamingo Beach Trail Mix has 70mg of Sodium, Na.
  • Flamingo Beach Trail Mix has 160mg of Potassium, K.
  • Flamingo Beach Trail Mix has 0.8mg of Iron.

General

Does Flamingo Beach Trail Mix contain caffeine?

Flamingo Beach Trail Mix does not contain any caffeine.

Does Flamingo Beach Trail Mix contain alcohol?

Flamingo Beach Trail Mix does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Flamingo Beach Trail Mix?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Flamingo Beach Trail Mix and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Flamingo Beach Trail Mix quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Flamingo Beach Trail Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Flamingo Beach Trail Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Flamingo Beach Trail Mix for free?

Yes! Since Flamingo Beach Trail Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Flamingo Beach Trail Mix with water tracking feature?

Nutribit automatically calculates the water content of Flamingo Beach Trail Mix and adds it to your daily hydration log. Simply log Flamingo Beach Trail Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Flamingo Beach Trail Mix as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Flamingo Beach Trail Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Flamingo Beach Trail Mix nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Flamingo Beach Trail Mix data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Flamingo Beach Trail Mix

How to burn 160 calories?

The amount of exercise required to burn off 0.25 cup Flamingo Beach Trail Mix

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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