Apple Cinnamon Protein Oat Clusters

365 Whole Foods Market

Total Energy

160

kcal

53.01

% from carbs

14.46

% from protein

32.53

% from fats

In 40 g

% daily value

Total Fat

6g

9.2%

Saturated

2.5g

12.5%

Sodium, Na

55mg

2.4%

Potassium, K

110mg

2.3%

Total Carbohydrates

22g

8%

Fiber

2g

7.1%

Sugars

9g

18%

Protein

6g

12%

Calcium, Ca

70mg

Iron, Fe

0.8mg

Sugars, added

7g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Apple Cinnamon Protein Oat Clusters

A typical serving 3 pieces of Apple Cinnamon Protein Oat Clusters (40 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Apple Cinnamon Protein Oat Clusters depends on the ingredients and preparation method. On average, one serving 3 pieces (40 grams) of Apple Cinnamon Protein Oat Clusters contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Apple Cinnamon Protein Oat Clusters depends on the ingredients exists in it. On average, 3 pieces of Apple Cinnamon Protein Oat Clusters (about 40 grams) contains approximately 6 grams of protein.

On average, 3 pieces (about 40 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 pieces (about 40 grams) contains about 22 grams of carbohydrates.

Apple Cinnamon Protein Oat Clusters contains approximately 2 grams of fiber in 3 pieces (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 160 calories?

The amount of exercise required to burn off 3 pieces Apple Cinnamon Protein Oat Clusters

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.