Organic Fat Milk
365 Whole Foods Market
24.81
% from protein40.31
% from carbs40.31
% from fatNutrition Facts
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Organic Fat Milk Nutrients FAQs
Nutrients
- Vitamin D:Organic Fat Milk has 120 IU of Vitamin D.
- Organic Fat Milk has 300mg of Calcium.
- Organic Fat Milk has 120mg of Sodium, Na.
- Organic Fat Milk has 370mg of Potassium, K.
What is the calorie content of Organic Fat Milk?
A typical serving 1 cup (240 grams) of Organic Fat Milk contains approximately 130 calories.
You can check the exact calorie content by logging Organic Fat Milk in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Organic Fat Milk have?
The amount of fat in Organic Fat Milk depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Organic Fat Milk contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Organic Fat Milk have?
The protein content in Organic Fat Milk depends on the ingredients exists in it. On average, 1 cup (240 grams) of Organic Fat Milk contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Organic Fat Milk, Download Nutribit app for healthier you!
How much sugar does a Organic Fat Milk have?
On average, 1 cup (240 grams) contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Fat Milk.
How Much carbohydrates (carbs) is in Organic Fat Milk?
The amount of carbohydrates (carbs) in Organic Fat Milk depends on its serving size and preparation. On average, 1 cup (240 grams) contains about 13 grams of carbohydrates.
Download Nutribit app to get exact carb content from Organic Fat Milk.
How Much Fiber is in Organic Fat Milk?
Organic Fat Milk contains approximately 0 grams of fiber in 1 cup (240 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Fat Milk for healthier you!
What vitamins and minerals are in a Organic Fat Milk?
Vitamins in Organic Fat Milk:
Organic Fat Milk contains following minerals:
General
Does Organic Fat Milk contain caffeine?
Organic Fat Milk does not contain any caffeine.
Does Organic Fat Milk contain alcohol?
Organic Fat Milk does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Organic Fat Milk?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Fat Milk and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Organic Fat Milk quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Organic Fat Milk in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Fat Milk and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Organic Fat Milk for free?
Yes! Since Organic Fat Milk contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Organic Fat Milk with water tracking feature?
Nutribit automatically calculates the water content of Organic Fat Milk and adds it to your daily hydration log. Simply log Organic Fat Milk in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Organic Fat Milk as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Organic Fat Milk and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Organic Fat Milk nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Organic Fat Milk data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Organic Fat Milk
Protein and Vitamin D in Organic Fat Milk supports bone health.
Protein in Organic Fat Milk plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin D in Organic Fat Milk helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Protein in Organic Fat Milk supports building and repairing tissues.
Builds and repairs tissues in Organic Fat Milk is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Organic Fat Milk supports immune function.
Supports immune function in Organic Fat Milk is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Organic Fat Milk helps regulate enzymes and hormones.
Regulates enzymes and hormones in Organic Fat Milk is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Organic Fat Milk provides energy.
Provides energy in Organic Fat Milk can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Organic Fat Milk supports muscle growth and strength.
Supports muscle growth and strength in Organic Fat Milk is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Organic Fat Milk helps in weight management.
Helps in weight management in Organic Fat Milk promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Organic Fat Milk aids in the production of hemoglobin.
Aids in the production of hemoglobin in Organic Fat Milk is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Organic Fat Milk improves skin, hair, and nails.
Improves skin, hair, and nails in Organic Fat Milk is essential for the health and growth of hair, skin, and nails.
Protein in Organic Fat Milk regulates blood sugar levels.
Regulates blood sugar levels in Organic Fat Milk helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin D in Organic Fat Milk boosts the immune system
Vitamin D in Organic Fat Milk enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Organic Fat Milk improves muscle function
Vitamin D in Organic Fat Milk is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Organic Fat Milk promotes cardiovascular health
Vitamin D in Organic Fat Milk may help regulate blood pressure and support overall heart health.
Vitamin D in Organic Fat Milk reduces the risk of certain diseases
Adequate levels of Vitamin D in Organic Fat Milk are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Organic Fat Milk supports mental health
Vitamin D in Organic Fat Milk deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Organic Fat Milk aids in weight management
Studies suggest Vitamin D in Organic Fat Milk may help regulate body weight and reduce fat accumulation.
Vitamin D in Organic Fat Milk improves insulin sensitivity
Vitamin D in Organic Fat Milk plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Organic Fat Milk supports prenatal health
Vitamin D in Organic Fat Milk is essential during pregnancy for the development of the baby's bones and immune system.
Calcium in Organic Fat Milk supports bone health.
Calcium in Organic Fat Milk is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Organic Fat Milk supports muscle function.
Calcium in Organic Fat Milk plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Organic Fat Milk supports heart health.
Calcium in Organic Fat Milk helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Organic Fat Milk supports nerve transmission.
Calcium in Organic Fat Milk is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Organic Fat Milk supports blood clotting.
Calcium in Organic Fat Milk is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Organic Fat Milk supports hormonal secretion.
Calcium in Organic Fat Milk regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Organic Fat Milk supports weight management.
Calcium in Organic Fat Milk may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Organic Fat Milk supports dental health.
Calcium in Organic Fat Milk strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Organic Fat Milk supports blood pressure regulation.
Calcium in Organic Fat Milk, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 130 calories?
The amount of exercise required to burn off 1 cup Organic Fat Milk
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.