Organic Whole Flakes Psyllium Husk

365 Whole Foods Market

0

% from protein

100

% from carbs

100

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 6 g(6g)
Amount per serving
Calories
15
% Daily value*

Sodium, Na 15 mg
0.7%

Total Carbohydrates 5 g
1.8%

Fiber 5 g
17.9%

Organic Whole Flakes Psyllium Husk Nutrients FAQs

Nutrients

What is the calorie content of Organic Whole Flakes Psyllium Husk?

A typical serving 2 tablespoons (12 grams) of Organic Whole Flakes Psyllium Husk contains approximately 30 calories.

You can check the exact calorie content by logging Organic Whole Flakes Psyllium Husk in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Organic Whole Flakes Psyllium Husk have?

The amount of fat in Organic Whole Flakes Psyllium Husk depends on the ingredients and preparation method. On average, one serving 2 tablespoons (12 grams) of Organic Whole Flakes Psyllium Husk contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Organic Whole Flakes Psyllium Husk have?

The protein content in Organic Whole Flakes Psyllium Husk depends on the ingredients exists in it. On average, 2 tablespoons (12 grams) of Organic Whole Flakes Psyllium Husk contains approximately 0 grams of protein.

Know your exact protein requirement and how much protein you get from Organic Whole Flakes Psyllium Husk, Download Nutribit app for healthier you!

How much sugar does a Organic Whole Flakes Psyllium Husk have?

On average, 2 tablespoons (12 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Whole Flakes Psyllium Husk.

How Much carbohydrates (carbs) is in Organic Whole Flakes Psyllium Husk?

The amount of carbohydrates (carbs) in Organic Whole Flakes Psyllium Husk depends on its serving size and preparation. On average, 2 tablespoons (12 grams) contains about 10 grams of carbohydrates.

Download Nutribit app to get exact carb content from Organic Whole Flakes Psyllium Husk.

How Much Fiber is in Organic Whole Flakes Psyllium Husk?

Organic Whole Flakes Psyllium Husk contains approximately 10 grams of fiber in 2 tablespoons (12 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Whole Flakes Psyllium Husk for healthier you!

What vitamins and minerals are in a Organic Whole Flakes Psyllium Husk?

Organic Whole Flakes Psyllium Husk contains following minerals:

  • Organic Whole Flakes Psyllium Husk has 30mg of Sodium, Na.

General

Does Organic Whole Flakes Psyllium Husk contain caffeine?

Organic Whole Flakes Psyllium Husk does not contain any caffeine.

Does Organic Whole Flakes Psyllium Husk contain alcohol?

Organic Whole Flakes Psyllium Husk does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Organic Whole Flakes Psyllium Husk?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Whole Flakes Psyllium Husk and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Organic Whole Flakes Psyllium Husk quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Organic Whole Flakes Psyllium Husk in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Whole Flakes Psyllium Husk and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Organic Whole Flakes Psyllium Husk for free?

Yes absolutely, Since Organic Whole Flakes Psyllium Husk does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Organic Whole Flakes Psyllium Husk with water tracking feature?

Organic Whole Flakes Psyllium Husk does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Organic Whole Flakes Psyllium Husk as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Organic Whole Flakes Psyllium Husk and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Organic Whole Flakes Psyllium Husk nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Organic Whole Flakes Psyllium Husk data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Organic Whole Flakes Psyllium Husk

Fiber in Organic Whole Flakes Psyllium Husk supports digestion.

Fiber in Organic Whole Flakes Psyllium Husk aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Organic Whole Flakes Psyllium Husk supports heart health.

Soluble fiber in Organic Whole Flakes Psyllium Husk can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Organic Whole Flakes Psyllium Husk aids in weight management.

Fiber-rich foods in Organic Whole Flakes Psyllium Husk increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Organic Whole Flakes Psyllium Husk regulates blood sugar.

Fiber in Organic Whole Flakes Psyllium Husk helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Organic Whole Flakes Psyllium Husk promotes gut health.

Fiber in Organic Whole Flakes Psyllium Husk acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Organic Whole Flakes Psyllium Husk lowers the risk of colon cancer.

A high-fiber diet from Organic Whole Flakes Psyllium Husk is linked to a reduced risk of colon cancer.

Fiber in Organic Whole Flakes Psyllium Husk improves skin health.

Fiber in Organic Whole Flakes Psyllium Husk helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Organic Whole Flakes Psyllium Husk helps lower blood pressure.

Adequate fiber in Organic Whole Flakes Psyllium Husk may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Organic Whole Flakes Psyllium Husk boosts immune function.

Fiber in Organic Whole Flakes Psyllium Husk supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Organic Whole Flakes Psyllium Husk reduces the risk of type 2 diabetes.

Fiber in Organic Whole Flakes Psyllium Husk can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 30 calories?

The amount of exercise required to burn off 2 tablespoons Organic Whole Flakes Psyllium Husk

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP