Organic Maple & Onion Baked Beans

365 Whole Foods Market

19.38

% from protein

77.51

% from carbs

77.51

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 260 g(260g)
Amount per serving
Calories
280
% Daily value*
Total Fat 1 g
1.5%
Sodium, Na 800 mg
34.8%
Potassium, K 860 mg
18.3%
Total Carbohydrates 56 g
20.4%
Fiber 12 g
42.9%
Sugars 20 g
40%
Protein 14 g
28%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 120 mg
Iron 3.8 mg
Sugars, added 16 g

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Organic Maple & Onion Baked Beans Nutrients FAQs

Nutrients

What is the calorie content of Organic Maple & Onion Baked Beans?

A typical serving 0.5 cup (130 grams) of Organic Maple & Onion Baked Beans contains approximately 140 calories.

You can check the exact calorie content by logging Organic Maple & Onion Baked Beans in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Organic Maple & Onion Baked Beans have?

The amount of fat in Organic Maple & Onion Baked Beans depends on the ingredients and preparation method. On average, one serving 0.5 cup (130 grams) of Organic Maple & Onion Baked Beans contains approximately 0.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Organic Maple & Onion Baked Beans have?

The protein content in Organic Maple & Onion Baked Beans depends on the ingredients exists in it. On average, 0.5 cup (130 grams) of Organic Maple & Onion Baked Beans contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Organic Maple & Onion Baked Beans, Download Nutribit app for healthier you!

How much sugar does a Organic Maple & Onion Baked Beans have?

On average, 0.5 cup (130 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Maple & Onion Baked Beans.

How Much carbohydrates (carbs) is in Organic Maple & Onion Baked Beans?

The amount of carbohydrates (carbs) in Organic Maple & Onion Baked Beans depends on its serving size and preparation. On average, 0.5 cup (130 grams) contains about 28 grams of carbohydrates.

Download Nutribit app to get exact carb content from Organic Maple & Onion Baked Beans.

How Much Fiber is in Organic Maple & Onion Baked Beans?

Organic Maple & Onion Baked Beans contains approximately 6 grams of fiber in 0.5 cup (130 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Maple & Onion Baked Beans for healthier you!

What vitamins and minerals are in a Organic Maple & Onion Baked Beans?

Organic Maple & Onion Baked Beans contains following minerals:

  • Organic Maple & Onion Baked Beans has 60mg of Calcium.
  • Organic Maple & Onion Baked Beans has 400mg of Sodium, Na.
  • Organic Maple & Onion Baked Beans has 430mg of Potassium, K.
  • Organic Maple & Onion Baked Beans has 1.9mg of Iron.

General

Does Organic Maple & Onion Baked Beans contain caffeine?

Organic Maple & Onion Baked Beans does not contain any caffeine.

Does Organic Maple & Onion Baked Beans contain alcohol?

Organic Maple & Onion Baked Beans does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Organic Maple & Onion Baked Beans?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Maple & Onion Baked Beans and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Organic Maple & Onion Baked Beans quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Organic Maple & Onion Baked Beans in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Maple & Onion Baked Beans and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Organic Maple & Onion Baked Beans for free?

Yes! Since Organic Maple & Onion Baked Beans contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Organic Maple & Onion Baked Beans with water tracking feature?

Nutribit automatically calculates the water content of Organic Maple & Onion Baked Beans and adds it to your daily hydration log. Simply log Organic Maple & Onion Baked Beans in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Organic Maple & Onion Baked Beans as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Organic Maple & Onion Baked Beans and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Organic Maple & Onion Baked Beans nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Organic Maple & Onion Baked Beans data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Organic Maple & Onion Baked Beans

Fiber in Organic Maple & Onion Baked Beans supports digestion.

Fiber in Organic Maple & Onion Baked Beans aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Organic Maple & Onion Baked Beans supports heart health.

Soluble fiber in Organic Maple & Onion Baked Beans can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Organic Maple & Onion Baked Beans aids in weight management.

Fiber-rich foods in Organic Maple & Onion Baked Beans increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Organic Maple & Onion Baked Beans regulates blood sugar.

Fiber in Organic Maple & Onion Baked Beans helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Organic Maple & Onion Baked Beans promotes gut health.

Fiber in Organic Maple & Onion Baked Beans acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Organic Maple & Onion Baked Beans lowers the risk of colon cancer.

A high-fiber diet from Organic Maple & Onion Baked Beans is linked to a reduced risk of colon cancer.

Fiber in Organic Maple & Onion Baked Beans improves skin health.

Fiber in Organic Maple & Onion Baked Beans helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Organic Maple & Onion Baked Beans helps lower blood pressure.

Adequate fiber in Organic Maple & Onion Baked Beans may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Organic Maple & Onion Baked Beans boosts immune function.

Fiber in Organic Maple & Onion Baked Beans supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Organic Maple & Onion Baked Beans reduces the risk of type 2 diabetes.

Fiber in Organic Maple & Onion Baked Beans can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Organic Maple & Onion Baked Beans supports fluid balance.

Maintains Fluid Balance in Organic Maple & Onion Baked Beans helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Organic Maple & Onion Baked Beans supports nerve function.

Supports Nerve Function in Organic Maple & Onion Baked Beans helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Organic Maple & Onion Baked Beans helps regulate blood pressure.

Regulates Blood Pressure in Organic Maple & Onion Baked Beans helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Organic Maple & Onion Baked Beans supports muscle function.

Aids Muscle Function in Organic Maple & Onion Baked Beans helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Organic Maple & Onion Baked Beans aids nutrient absorption.

Improves Nutrient Absorption in Organic Maple & Onion Baked Beans assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Organic Maple & Onion Baked Beans helps balance pH levels.

Balances pH Levels in Organic Maple & Onion Baked Beans helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Organic Maple & Onion Baked Beans supports bone health.

Supports Bone Health in Organic Maple & Onion Baked Beans helps retain calcium and prevent the loss of bone density over time.

How to burn 140 calories?

The amount of exercise required to burn off 0.5 cup Organic Maple & Onion Baked Beans

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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