Uncured Beef Bologna
365 Whole Foods Market
21.71
% from protein1.55
% from carbs1.55
% from fatNutrition Facts
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Uncured Beef Bologna Nutrients FAQs
Nutrients
- Uncured Beef Bologna has 530mg of Sodium, Na.
- Uncured Beef Bologna has 100mg of Potassium, K.
- Uncured Beef Bologna has 0.7mg of Iron.
What is the calorie content of Uncured Beef Bologna?
A typical serving 4 slices (56 grams) of Uncured Beef Bologna contains approximately 140 calories.
You can check the exact calorie content by logging Uncured Beef Bologna in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Uncured Beef Bologna have?
The amount of fat in Uncured Beef Bologna depends on the ingredients and preparation method. On average, one serving 4 slices (56 grams) of Uncured Beef Bologna contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Uncured Beef Bologna have?
The protein content in Uncured Beef Bologna depends on the ingredients exists in it. On average, 4 slices (56 grams) of Uncured Beef Bologna contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Uncured Beef Bologna, Download Nutribit app for healthier you!
How much sugar does a Uncured Beef Bologna have?
On average, 4 slices (56 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Uncured Beef Bologna.
How Much carbohydrates (carbs) is in Uncured Beef Bologna?
The amount of carbohydrates (carbs) in Uncured Beef Bologna depends on its serving size and preparation. On average, 4 slices (56 grams) contains about 0.5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Uncured Beef Bologna.
How Much Fiber is in Uncured Beef Bologna?
Uncured Beef Bologna contains approximately 0 grams of fiber in 4 slices (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Uncured Beef Bologna for healthier you!
What vitamins and minerals are in a Uncured Beef Bologna?
Uncured Beef Bologna contains following minerals:
General
Does Uncured Beef Bologna contain caffeine?
Uncured Beef Bologna does not contain any caffeine.
Does Uncured Beef Bologna contain alcohol?
Uncured Beef Bologna does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Uncured Beef Bologna?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Uncured Beef Bologna and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Uncured Beef Bologna quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Uncured Beef Bologna in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Uncured Beef Bologna and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Uncured Beef Bologna for free?
Yes absolutely, Since Uncured Beef Bologna does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Uncured Beef Bologna with water tracking feature?
Uncured Beef Bologna does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Uncured Beef Bologna as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Uncured Beef Bologna and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Uncured Beef Bologna nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Uncured Beef Bologna data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Uncured Beef Bologna
Sodium, Na in Uncured Beef Bologna supports fluid balance.
Maintains Fluid Balance in Uncured Beef Bologna helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Uncured Beef Bologna supports nerve function.
Supports Nerve Function in Uncured Beef Bologna helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Uncured Beef Bologna helps regulate blood pressure.
Regulates Blood Pressure in Uncured Beef Bologna helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Uncured Beef Bologna supports muscle function.
Aids Muscle Function in Uncured Beef Bologna helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Uncured Beef Bologna aids nutrient absorption.
Improves Nutrient Absorption in Uncured Beef Bologna assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Uncured Beef Bologna helps balance pH levels.
Balances pH Levels in Uncured Beef Bologna helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Uncured Beef Bologna supports bone health.
Supports Bone Health in Uncured Beef Bologna helps retain calcium and prevent the loss of bone density over time.
How to burn 140 calories?
The amount of exercise required to burn off 4 slices Uncured Beef Bologna
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.